Author Topic: Best Workout Videos  (Read 114057 times)

artificialstar

  • Senior GirlTalker
  • ****
  • Posts: 724
Re: Best Workout Videos
« Reply #400 on: December 15, 2015, 10:36:57 am »
^ Kaya mo yan sis. You don't have to be as fast as them naman basta okay lang ang form mo. If mahihirapan ka, gawin mo yung easy modification. ;D

minnie99

  • Senior GirlTalker
  • ****
  • Posts: 820
Re: Best Workout Videos
« Reply #401 on: February 04, 2016, 05:22:19 pm »
Hi mga sis! naku, nakaka-excite tong thread na to. Gusto ko na maging active, lagi kasi nakaupo sa office. Working and in grad school, so I really need to squeeze in a few hours each week.

Ano kaya mga sis ang pwede for someone na starting lang talaga to exercise? Hindi kasi talaga ako active so mabilis ako mapagod. Gusto ko ma-improve din ito. Hehe. 30 Day Shred kaya kaya? Or yung Beginner Shred muna? Hindi kasi ako sumasayaw so Hip Hop Abs baka hindi pwede haha!

I actually have been trying yoga sa Youtube, pero medyo iba kasi yun di ba, so I want a more active activity (lol).

Sana makapag-suggest kayo ng videos. :)

aktib

  • GirlTalker
  • **
  • Posts: 88
Re: Best Workout Videos
« Reply #402 on: February 04, 2016, 06:06:04 pm »
Try Tiffany Rothe Workout its very effective kahit di ka mag diet. But you have to do it everyday tsaka before you stop dapat medyo pinagpawisan kna.

iwannabeasupermodel

  • Super GirlTalker
  • *****
  • Posts: 2801
  • #cantbuyclass
Re: Best Workout Videos
« Reply #403 on: April 09, 2016, 03:48:43 pm »
okay ba fitness blender videos? it was okay for me but showing me how few calories i burn after all the hard work is kinda depressing then contrasting it against the amount of calories 2 reese's cups have huhu.
I know women - and none of us are that nice

gumdrops26

  • Super GirlTalker
  • *****
  • Posts: 3296
Re: Best Workout Videos
« Reply #404 on: April 09, 2016, 04:03:42 pm »
^I like their videos. In fact, that's the only thing I do now because she's so motivating. I like the calorie count too so I remember if the junk I ate is worth all that exercise lol

Answer is almost always NO. Pakamatay ako sa HIIT for 2 choc chip cookies? Haha!
Although your secret stalking is on the psychotic side, I can't help but feel flattered. My life is awesome!

iwannabeasupermodel

  • Super GirlTalker
  • *****
  • Posts: 2801
  • #cantbuyclass
Re: Best Workout Videos
« Reply #405 on: April 10, 2016, 11:20:48 pm »
^ yun nga sis eh! parang aaay yung naburn kong calories katumbas lang pala nun yung 2 or 4 kitkat bars. huhu.
I know women - and none of us are that nice

minnie99

  • Senior GirlTalker
  • ****
  • Posts: 820
Re: Best Workout Videos
« Reply #406 on: April 11, 2016, 10:56:18 am »
Did cardio kickboxing ng fitness blender for a while... Pero sinusunod ko sa 30 Day Shred. Lol. Apparently though mas effective daw for weight loss ang weight training, and given the time constraints, mukhang 30DS na lang gawin ko.

Unfortunately, I injured my hip (dunno if related to working out) so I have to let it heal first. :(

Love the feeling of working out talaga. Now I feel so "ugh" hehe

ataypool

  • Super GirlTalker
  • *****
  • Posts: 1151
Re: Best Workout Videos
« Reply #407 on: April 11, 2016, 11:18:21 am »
^get a foam roller or for a cheaper option, a pool noodle (cut it in half if too long for you). Sa youtube, search for a foam roller workout; helps with loosening up your tight muscles.

minnie99

  • Senior GirlTalker
  • ****
  • Posts: 820
Re: Best Workout Videos
« Reply #408 on: April 11, 2016, 01:17:48 pm »
^Thanks, sis! Searched it, mukhang okay nga. Need to wait muna for MRI results though, tsaka it's actually my hip joint that has a problem. :(

Going back, I also highly recommend Beginner Shred ni JM for those na hindi talaga nagwowork out prior! Super na-enjoy ko at f na f ko ang workout. Akala ko kaya ko na yung 30DS after, pero hindi pala ganun kadali! Lol! :P

piatos

  • Senior GirlTalker
  • ****
  • Posts: 826
Re: Best Workout Videos
« Reply #409 on: April 16, 2016, 04:20:11 am »
ang laki ng binti ko.  any videos na nagpapaslim ng legs? thanks

Chili1113

  • Super GirlTalker
  • *****
  • Posts: 2220
Re: Best Workout Videos
« Reply #410 on: April 16, 2016, 03:38:37 pm »
^For slimming legs, the barre workouts are the best. =)

Like  Tracey Anderson Mat Workout, or any barre exercises. Sometimes kasi the usual squats and lunges for legs make them bulkier.

My current issue are my arms hahaha Its so difficult to tone the arms and slim them down. I try to do barre workout for arms since barre workout's goal is to tone without bulking. But nako it is really a problem area for me. Opposite of my legs naman which I don't mind if I get a bit bulky since I have thin legs.

killbill

  • L'Arc-en-ciel
  • Super GirlTalker
  • *****
  • Posts: 1015
Re: Best Workout Videos
« Reply #411 on: April 17, 2016, 01:54:13 am »
I watch youtube videos lang ni Jen Heward. Nice yung mga HIIT nya
I died then my instinct was born

piatos

  • Senior GirlTalker
  • ****
  • Posts: 826
Re: Best Workout Videos
« Reply #412 on: April 19, 2016, 12:10:28 am »
^For slimming legs, the barre workouts are the best. =)

Like  Tracey Anderson Mat Workout, or any barre exercises. Sometimes kasi the usual squats and lunges for legs make them bulkier.

My current issue are my arms hahaha Its so difficult to tone the arms and slim them down. I try to do barre workout for arms since barre workout's goal is to tone without bulking. But nako it is really a problem area for me. Opposite of my legs naman which I don't mind if I get a bit bulky since I have thin legs.

thanks sis!!!! ako din bulky ang arms ko hehe

michipoo

  • Senior GirlTalker
  • ****
  • Posts: 679
Re: Best Workout Videos
« Reply #413 on: April 24, 2016, 09:22:16 am »
Mga sis meron bang video ng insanity by shaun t sa youtube?

kaiz

  • Super GirlTalker
  • *****
  • Posts: 1194
  • My Son, My Happiness, My Life
    • WACKER e-Store
Re: Best Workout Videos
« Reply #414 on: April 24, 2016, 09:39:01 am »
blogilates
..true strength is being able to hold it all together when everyone else is expecting you to fall apart..

..i am your mona lisa..

threehundredquotes.blogspot.com

Chili1113

  • Super GirlTalker
  • *****
  • Posts: 2220
Re: Best Workout Videos
« Reply #415 on: April 27, 2016, 10:35:18 pm »
Mga sis meron bang video ng insanity by shaun t sa youtube?

sis you can download the full version using torrents. =) I havent checked youtube though

Piatos: Here is the Tracey Anderson workout Ive been doing. It really helps slim the legs. As in last weekend everyone noticed how loose my skinny jeans were. =( =( Although bad trip because my legs are thin already. It is my arms and waist that I am trying to target.

https://www.youtube.com/watch?v=bZRa4fN1hSI
« Last Edit: April 27, 2016, 10:40:54 pm by Chili1113 »

victim

  • GirlTalker
  • **
  • Posts: 168
Re: Best Workout Videos
« Reply #416 on: June 09, 2016, 03:00:51 pm »
try rebecca louise video in youtube especially if your focus is your core.

if you are into dancing, try sensazao crew.

imyourangel

  • Super GirlTalker
  • *****
  • Posts: 1340
Re: Best Workout Videos
« Reply #417 on: June 10, 2016, 10:29:39 pm »
Tried The Fitness Marshall sa youtube. I love his energy! Ilang beses na ko nagtangka magpaka-fit thru videos, pero ngayon lang ako na-motivate nung siya yung pinanood ko.

Downside lang is, I don't know if ganun pa kadaming calories ang nabuburn sa kanya. Sometimes kasi his dances are swabe lang kahit pang main workout.

So I tried Pandora's Workout, the one with the guy trainor.. grabe, sakit ng katawan ko! Haha :)

Ma.Jewel_1987

  • Senior GirlTalker
  • ****
  • Posts: 983
  • Certified SRC fanatic
Re: Best Workout Videos
« Reply #418 on: June 10, 2016, 10:53:55 pm »
Fitness Blender sa youtube.
Enjoy the little things in life, because one day you will realize they were the big things.

imyourangel

  • Super GirlTalker
  • *****
  • Posts: 1340
Re: Best Workout Videos
« Reply #419 on: June 16, 2016, 12:24:09 am »
Trying Fitness Blender. Intense! Killer yung jump squats and plank haha.

If trip niyo cardio hip hop, go to The Fitness Marshall :)

 


Latest Stories

Load More Stories
Close