APPLE CIDER VINEGAR for weight loss?

[mimigirl]

^ sis sassysazha, ganyan din ang pagtimpla ko. Effective sya for me. What i do is not breathe when drinking, as in lagok lang until maubos. Ayoko rin kasi yung amoy nya e. Tiis ganda talaga

[hot_chili]

^ ganyan din ako nung first but my mixture is acv and honey. Nung una halos masuka ko and hingi rin ako humihinga after sipping para di ko masyado malasahan. Pero after a few months of drinking ok na, minsan nga im craving for the taste na. Si hubby nasusuka pa rin pag naaamoy nya [textspeak!] acv ko 

[kittycat228]

ilang mins. before meal iinumin?

[akosimaiatot]

I've done a researched and found a lot ACV benefits actually bumili lang ako nito for my dogs kasi marami rin sya benefits for pets,kasi HEINZ yung nabili ko hindi Braggs..pwede kaya ito? nanghihinayang kasi ako eh

[TysLolakins]

yung OTC supplement na recommended ng doctor ko, may apple cider vinegar na.
actually the label says 'best weight control formulas',  hindi siya diet pill, more like a vitamin+mineral supplement.  i only take one in the morning, but the label says to take like 2 before each meal to aid in losing weight.  i don't use it for that purpose. more as an aid in preventing other ailments.

[AaaTee]

Hi Sissies! Since I love all kinds of vinegar. I just drink 2 tbsp everyday, 15 mins after I take my first HCG pellets, just before my breakfast. Effective siya for me, mas mabilis ang losses ko kasi when I stopped taking ACV at the hospital, mejo humina yung loss ko.

If you want ACV to be tasteless, you can mix it with water and honey, plus, add Stevia to taste. Honey alone is okay, pero depende din sa pang lasa, iba iba kasi ang tao.

And yes, effective talaga siya. I also use this for my very sensitive scalp. I hate the smell so I only use it kapag hindi ako nalabas ng bahay.


@akosimaiatot

HEINZ is okay pero if you want to take full advantage of ACV, switch to the organic one which is BRAGGS. Ubusin mo na yung isa sayang din kase. You can get the organic ACV at any Healthy Options store or online, Instagram or OLX.

[simplepink]

yung OTC supplement na recommended ng doctor ko, may apple cider vinegar na.
actually the label says 'best weight control formulas',  hindi siya diet pill, more like a vitamin+mineral supplement.  i only take one in the morning, but the label says to take like 2 before each meal to aid in losing weight.  i don't use it for that purpose. more as an aid in preventing other ailments.

Hello sis!! Pwede ko ba malaman kung ano brand nung iniinom mong supplement? Same effect din ba sa Braggs ACV? Umiinom kasi ako ng braggs para sa hyperacidity ko, kaso ngayon hindi na ko nakakainom, tinatamad na kasi ako yung maghalo halo pa...

TIA!

[akosimaiatot]

@AaaTee

thanks sis! how much is the tablets sis if u don't mind me asking? TIA

[kukii]

Been drinking ACV for 2 months now. Okay siya kuminis and medyo pumayat ako. Downside lang sakin parang numipis yung coating ng teeth ko parang naging sensitive na siya sa hot/cold drinks.

[agape]

Sometimes I drink Bragg ACV but if not, I take KLVB capsules (Kelp + Lecithin + ACV + B vitamin) from HOS 759 pesos. There are also ACV supplements in Cash & Carry.

[annnye]

Pajoin ako sisies. I bought ACV sa healthy options sa Century City Mall, it was 179 I think. Surprisingly, okay yung lasa nya for me. I use 2 spoonfuls of ACV+ 2 spoonfuls of Honey Bee as sa isang cup ng tubig and iniistraw ko sya. Parang juice lang na may amoy. Hahaha! Wala pa akong nakikita na difference though I notice na mabilis ako talaga mabusog, once rice meal a day is good for me na. Minsan oat meal na lang kinakain ko para di masyado heavy meal, I don't know if it's safe though. Ang tagal lang talaga mag last nung kabusugan ko and parang ang bilis ko mabusog. Before 2 cups of rice na ako, ngayon 1 na lang. I'm a call center agent btw kaya medyo magulo ang schedule ng pagkain ko. haha! Will update you soon if I notice any changes. Im at 55 kilos when I started this just last week, hehe. Bale 1 week pa lang ako nag- tetake nito.

[shegothim]

ang napansin ko naman sa apple cider is gumanda ang immune system ko. pag nagda-diet kasi ako mabilis akong magkasipon, ubo or nagkakasakit talaga ako. pero ngayon 4weeks na akong di masyadong nagkakanin at di rin ako madalas kumain pag gabi ok pa rin ako.

[cutebabe]

Ako i drink ACV with water upon waking up ginagamitan ko straw para di masira enamel ko. Less bloating., 5 days ko palang sya na try pero ill keep this as my everyday regimine, mukhang okay naman eh.

[raechubs]

pa join po

Mga sis... kahit po ba ibang ACV na brand i mean kahot hindi braggs ok lang din po ba gamitin?

[ikaela]

^Basta unrefined (with the "mother") and organic, ok yun. Wag yung pangluto like Heinz kasi refined na yun and wala na health benefits nun.

[shegothim]

una ko nga ring binili iyong heinz pero refined na iyon kaya bumili na lang ulit ako ng braggs. parang wala kasi akong makita na organic na apple cider bukod sa braggs.

[cutebabe]

Bwala ba toh sa acidic? Or may ulcer..

I thuought jkakapag neutilize sya ng acidity sa katawan

Ay sis same tayo HCG user combo ko yung ACV every morning before anything else.

Ang sarap nya inuman pagkagising if uhaw na uhaw ka tas malamig gamitan lang talaga ng straw then mumog ka after.

[ennaira021]

Aww. Soo hindi pala magwowork heinz. Laging OOS kasi braggs lately. Tagal ko nang naghahanap. Wala talaga so I eneded up buying american style brand. Okay ba yun mga sis?

Braggs is really effective eh.

[annnye]

Ang laki pa din ng tummy ko, haha! One week pa lang naman. Sissies, how will you know pag affected na yung teeth nyo dahil sa ACV?

[kireinachean]

Naubos ko na yung first bottle ko ng apple cider, hindi nga lumiit yung tummy ko pero super ok ang epekto sakin, first 2 days ng inom ko ng ACV ng nagbanyo ako e as in parang nilinis nya talaga ang bituka ko, tapos ngayon hndi na ako masyado gutumin din at yung face ko nabawasan pagiging oily, ACV lang naman ang nadagdag sa routine ko kaya ipagpapatuloy ko pa talaga to.