APPLE CIDER VINEGAR for weight loss?

[candacena]

Waa hindi ako pwede dito.. Low blood ako.. Diba ito tine take ng matataas ang bp

[maye2k]

mga sis less effective ba if Heinz ang gagamitin instead of braggs brand? Di ako makahanap ng braggs eh.

[creammson]

Sis sa mga SM groceries may Braggs. Or sa Healthy Options.

[sonia62]

^^^sis meron sa groceries like robinsons, sm, rustans, healthy options. Minsan lang nauubos kaya wala, pero nagkakaron naman ulit

[misslovelyjoy]

Best in reducing belly fat daw ang acv. To those who mix it with water, anong ratio? Like as 1liter of water, ilang teaspoon or tbsp ng acv dapat?

[hornboy]

Best in reducing belly fat daw ang acv. To those who mix it with water, anong ratio? Like as 1liter of water, ilang teaspoon or tbsp ng acv dapat?

Mine is for every 250Ml water or the typical common glass, 2tsp Bragg's Organic ACV and 3tps wild honey.  I drink it first thing in the morning and before going to bed.  I match it with a low calorie (Vegie) diet,  So far so good.

[misslovelyjoy]

I drink it first thing in the morning and before going to bed.

Before breakfast and bedtime lang ba siya iniinom? Hindi pwedeng through out the day?

[maye2k]

I just started taking this yesterday and what I've noticed is that I crave less. I used to have a heavy meal during breakfast and lunch and feel bloated through out the day with snacks in between pa. Today I feel different, I had my heavy breakfast and an apple this lunch and it's around 4pm now still I feel very full. Daming nagtitinda near the office na before tempting talaga but now di man lang ako natatakam.I must agree, this has something to do with ACV talaga. Sana tuloy tuloy na

[hornboy]

Before breakfast and bedtime lang ba siya iniinom? Hindi pwedeng through out the day?

I think it's okay, kase ako pag sat and sunday, ginagawa kong drink to for the whole day.  Wala naman pa akong nararamdaman na di maganda.

[candacena]

Hindi ko na ata kaya ihalo to sa water wala naman kami honey or kahit may honey siguro ayoko pa rin. Take ko na lang siya ng pure then drink na lang ako water.

[hot_chili]

I am acidic and I have been taking ACV for a few months now. Surprisingly nakabawas pa nga sya sa acid reflux ko. I dont take antacids and anti-histamines anymore and Im pretty sure its because of ACV. hubby also noticed na nagiging flat na nga yung tummy area ko, so i can say na effective sya

[misslovelyjoy]

I am surely gonna try this. I want my belly fats gone! Hehe.

[eischied_21]

I am acidic and I have been taking ACV for a few months now. Surprisingly nakabawas pa nga sya sa acid reflux ko. I dont take antacids and anti-histamines anymore and Im pretty sure its because of ACV. hubby also noticed na nagiging flat na nga yung tummy area ko, so i can say na effective sya

talaga sis! I'm acidic too. Do you take it with water and honey?

[annamarie88]

i need to tale this again! haha

tolerable for me yung pure

[maye2k]

Hindi ko na ata kaya ihalo to sa water wala naman kami honey or kahit may honey siguro ayoko pa rin. Take ko na lang siya ng pure then drink na lang ako water.

actually sis, ganon ang ginagawa ko, I drink it pure then follow-up with water nlng din. Tapos brush my teeth after, ok naman walang odd taste after.

[hot_chili]

yes sis eischied_21 . 2 tbsp acv, glass of warm water, 3 tbsp honey once sa umaga then once sa gabi. Madaming honey yung mixture na ginagawa ko kasi nung una nasusuka talaga ko sa lasa nya. Pero nung tumagal nasanay na din ako feeling ko apple juice lang iniinom ko

[eischied_21]

^sis hot_chili follow up question ulit, umaga kahit wala pang laman tummy? sorry wanted to make sure lang kasi acidic din ako. thanks sis.

[lilstar]

Nakaubos ako ng 1 bote, di ako pumayat pero I feel cleansed.

[hot_chili]

^^ No sis i eat muna kahit konting breakfast. Try mo muna uminom once a day lang to check kung ano effect sayo, then pag tingin mo ok sayo saka mo gawing 2 times a day. Nung una sa gabi lang ako umiinom

[eischied_21]

^ thanks sis