APPLE CIDER VINEGAR for weight loss?

[Yaya]

hindi ito effective sakin. sumakit ang ipin ko  kahit na uminom at magmumug ako ng water after uminom. parang feeling ko chalky ang ipin ko. kaya tinigil ko na agad.

[eleynskii]

ok lang kaya kahit hindi to naka-ref pag nabuksan na? gustong gusto ko kasi ito itry. kaso walang ref sa dorm. baka masira lang, sayang naman

[ayeka]

ang alam ko po ok lang na wala sa ref..=) vinegar naman kasi siya..=) dami health benefits.. pati sa hyperacidity daw..=P may effect nga lang sa teeth kaya make sure na nakahalo siya sa water pag kino-consume..

[ennaira021]

Just bought Bragg's Apple Cidar Vinegar sa SM hypermarket kanina yung maliit lang try ko muna. Mura lang pala siya. Before kasi I use bangkok pills, kaso the effect grabe! para akong zombie na kagagaling sa sakit na ewan. Nagmukha akong chaka. And super palpitations and migraines inabot ko dun. May point pa na nahimatay ako nawalan ng malay sa school, because I cant breath and bigla na lang nagblack paningin ko and I know ang culprit is the pills that Im using. Sooo, Im giving this a try since di naman na ako ganun kataba ngayon pangtone down lang ng weight and para malessen food cravings ko. All organics naman to, soo I guess it wont give me any harm. Ill take extra precaution na lang siguro din lalo na on my teeth. Ill start pa lang tomorrow kasi ill buy pa honey. Hehe. Will update you soon! 

[awesomemaia]

Is it ok to drink ACV before bed time? Ayoko na siya ilagay sa face drink nalang eheh..

[akthung]

i've tried that before. okay naman. i think the precaution lang is huwag lang madaming ACV

[awesomemaia]

mali pala tanong ko .. parang mas ok saken yung concentrated na 1 T kesa naman samahan pa ng water ang dami ahahha.. I tried this before my tummy grumbling and it hurts..acidic kasi ako..baka di pwede saken..

[engr_neechee]

Hindi siya naging effective sa akin...

[maye2k]

try ko din to

[__x_X_x__]

3days na akong umiinom ng Avc kaya lang every morning lang ako umiinim. Yung shot glass gamit ko na maliit try nyo hindi tumatama sa ngipin derecho sa lalamunan. Ha ha! Wala pa akong nakikitang effect pero sana umepekto sakin.

[purplebiz]

i have tried this.. hindi ko kinaya ang sama ng lasa nya talaga.
feeling ko kumakain ako ng vomit ng ibang tao.
yun ang pakiramdam ko grabe.
sana magkaron na ng bragg's flavored apple cider vinegar.
baka mas tolerable pa.
ano kayang lasa neto. anyone na nakatry na?
nakita ko lang kase sa website nila so i guess sa US pa lang meron neto..

[akthung]

i have tried this.. hindi ko kinaya ang sama ng lasa nya talaga.
feeling ko kumakain ako ng vomit ng ibang tao.
yun ang pakiramdam ko grabe.
sana magkaron na ng bragg's flavored apple cider vinegar.
baka mas tolerable pa.
ano kayang lasa neto. anyone na nakatry na?
nakita ko lang kase sa website nila so i guess sa US pa lang meron neto..

all you have to do sis is to find a good brand. i've tried this before with a good apple cider vinegar.

think of it this way -- sweet and sour pork. some people use pineapple juice for sweet and sour pork di ba (or is pineapple juice the norm?) you can taste the sourness, but masarap right?

ganun din pag maganda yung apple cider vinegar. it will taste like apple juice pero masarap yung sourness.

when i tried ACV noon at gumanda metabolism ko. I think what it does is that it cleans the stomach and intestines. specially from food na nag "cake" na sa digestive system.

after almost a week of simple food and ACV, i went to the toilet and had a grand release. it was a special kind of release because it wasnt "normal." it was very very dirty and reminded me of the stagnant water in the canals of the dirtiest parts of Manila. but after that, i felt stronger and healthier. my tolerance to things that i'm allergic to increased. yung ibang foods na allergic ako dati, nawala na! mas natotolerate ko ang dust ngayon. i can sometimes go without chucking down an anti histamine pill.

the best way to check if something works for you or not is to be consistent with what you eat and what you do then slowly introduce a new type of food or supplement and see how it affects you.

[mishmish]

Heard that it can lower uric acid level. I hope so. Ang sakit sakit na kasi ng kamay at paa ko

[akthung]

They say nga na apple cider or kalamansi or lemon daw with water sa umaga para may maging alkaline something

[Irtwisted]

I'm trying this again after 6 years. I didn't like the smell then but now I feel I can tolerate the taste. Or maybe I'm just desperate, not sure which. 

I'm anticipating the "grand release" akthung mentioned  while back.

[akthung]

That happened when i took it before sleeping and in the morning for a few days. Maybe i got lucky...

konti lang din kinakain ko noon mainly raw leafy and non starchy vegetables, smoked salmon and probiotics.

[annamarie88]

bought one kanina from healthy options.. took 2 tbsps 1am straight lang hehe i made sure hindi dumikit sa teeth ko, pero sakit sikmura and throat hehe i'll gargle later..

gusto ko mawala tummy bloat ko.. yay

[shakeshake]

got curious and tried this today since me heinz ACV ako sa kitchen.. surprisingly tolerable naman yung amoy and lasa sakin. water and ACV lang, medyo worried lang ako sa teeth kasi medyo week na din teeth ko kaya I gargled listerine agad, ok lang ba yun?

[lilstar]

I'm trying this diet. 1st day today. My friend told me about this, sabi nya from 32inches waistline down to 28 in just 2 weeks. Nakaka suppress daw talaga ng appetite and feeling energetic the whole day. I will definitely update you mga sis pag meron improvement sakin. Good luck!

[fluffycupcake]

hi everyone! meron bang ACV sa sm supermarket?

if wala, san pwede makabili nito? thanks!