the badminton thread 3

[pilyaz]

i wanna lose weight.. i wanna try badminton. kaso wala akong kalaro.. anyone? manila or makati area.

[maui_chie]

laro tayo sis...makati ako...

[matetreyes]

ako din makati! sama ako...kelan ito? saan?

[maui_chie]

gusto nyo ba mga sis? naghahanap nga kami ng friend ko ng makakalaro. i wanna loose weight! haha
makati area lang kami and after office hour sana..

[yvaine]

talaga bang effective to in losing weight?

[prettychestnut]

for some, yes, others, no. but if u will ask me, a little bit pounds shed on me, not really that effective lalo na kung may pagkatamad ka maglaro. i played after office hours. minsan nga, may unexpected overtime ako, di rin ako nakakalaro. squash i think much better and i want to try that sports, ang tennis nga daw mas mahirap sa badminton kasi much heavier ang ball.. so there's a thought that the heavier the ball, the lesser pounds yiou will lose, depends on the strength ng tao, may endurance din dapat and most of all discipline.

[babycua]

i've been playing badminton dati, religious rin ako before, now hindi na gaano cause i have a baby na.. i feel guilty kung hindi ko siya uuwian agad after work..

what's good before is i play with men.. hehe.. ako lang kasi ang babae sa department namin na mahilig maglaro.. so enganyo rin ako maglaro ng husto kasi mga lalake kalaro ko.. i like the feeling after playing.. sobrang pawis talaga.. pansin ko dati when i was actively playing, maliit tummy ko, and hindi ako madaling mapagod.. i believe nasa atin rin naman yan.. kasi ako, after playing nawawalan ako ng gana kumain ng marami, i only drink gatorade and eat little dinner after.. may kakilala naman ako na after playing binawi sa kain.. so till now growing pa rin siya.. hehe..

but for me, badminton is an over-all good workout.. though pansin ko lang my right arm is a little bigger compared to my left na.. right handed kasi ako.. so i think you need to do a little weight lifting rin sa other arm mo to balance..

[elarose]

i sometimes play badminton with boyfie sa starmall las piñas. php 180 per hour. i wanna know kung meron pang ibang place sa las piñas na pwedeng mag-badminton na mas mura?

[pretty_bookie65]

just in time! i want to play badminton as workout. mas mura kesa sa gym. hehe. pasali ako, game ako sa makati kahit sa pasay ako nagwowork at sa cavite pa nauwi.

[pop_diva84]

i wanna lose weight.. i wanna try badminton. kaso wala akong kalaro.. anyone? manila or makati area.

hi there! i am working in makati din.. and looking forward to have play buddies in makati para after work badminton na! (+9299734439)

[ava_camille]

i want to lose weight din, any recommendation Badminton court here in Pasig na affordable?

[FABems]

I've read somewhere, badminton can burn 600-800 calories per hour.So kung 2hours kayo naglalaro almost 1200 calories ang nabuburn!

[shopwisegirl]

Join din ako.. Pasig area or mandaluyong area..  wala din ako kalaro..

[greenarrowbabe]

Girls! Pa-join din ako... Mandaluyong or Makati area... Kaso free lang ako this month every monday... 

[izzybaby]

aside from schedule kasi, ang hirap din maghanap ng courts kasi lagi puno. advantage kasi nung mga members priority sila.

@maui_chie: girl, sorry di na kita nabalikan. quite busy (lagi naman) lately, but i can be free friday nights. hope you are too =)

[changelessme]

I have a question: Ano ang magandang brand ng racket?  Gusto ko yung magaan at reasonable lang ang price. TIA..

[princessposh]

i sometimes play badminton with boyfie sa starmall las piñas. php 180 per hour. i wanna know kung meron pang ibang place sa las piñas na pwedeng mag-badminton na mas mura?

sis pwede i-update mo ako pag may nahanap ka? Las Pinas or Paranaque area.. TIA

[SsAndrA]

i sometimes play badminton with boyfie sa starmall las piñas. php 180 per hour. i wanna know kung meron pang ibang place sa las piñas na pwedeng mag-badminton na mas mura?

me din sis... thanks!

[elarose]

naku, wala pa nga sis eh...sana may makita kami..

[apreal]

sisses natuloy na kayo maglaro??? sali ako malaki laki na baby ko pwede na iwan,sobrang miss ko na mag laro...

sis mauie_chie - pwede ako sa Makati.