Barre3

[marienance]

Hello! Just wanted to know if anybody has tried Barre3 offered by the The Spa?

[iluvescadasport]

do they still offer free trial? Gusto ko sana try, kaso feel ko if weekend madaming tao

[junichi406]

do they still offer free trial? Gusto ko sana try, kaso feel ko if weekend madaming tao

your addicted to yoga...

[iluvescadasport]

^haha yup! I finally found something na I really like. And at least pwede gawin sa bahay

[hungrydevil]

i wanna do yoga sana pero i find cardio more & most effective in losing flab, etc.

[iluvescadasport]

^cardio talaga is more effective in losing flab. yoga hindi naman siya nakakapayat. it helps you build strength (without lifting weights) and helps you as a person. pero baka yun barre3 nakakapayat kasi combination of yoga pilates and ballet. ewan lang hahaha

[junichi406]

^cardio talaga is more effective in losing flab. yoga hindi naman siya nakakapayat. it helps you build strength (without lifting weights) and helps you as a person. pero baka yun barre3 nakakapayat kasi combination of yoga pilates and ballet. ewan lang LOL

hmmm.... i wouldn't say so....its not an instant weight loss program...you would loose weight and have a toned body...people right now are into instant weight loss programs and extreme dieting programs that really focus on the outward appearance of the person...

remember im from fitness 1st as well...transferred to a yoga studio

[iluvescadasport]

^talaga? Which yoga studio?

[junichi406]

^talaga? Which yoga studio?

[textspeak!] tanung mo?

[cher.liman]

Sana someone could explain more about Bare3

[iluvescadasport]

^http://www.barre3.com/

[girl_interrupted]

If I'm not mistaken, this is patterned from Lotte Berk's or The Bar Method. I have The Bar Method dvd and it really tones your muscles. IMO, this workout is better for those who want to elongate their muscles and make them look leaner. If you're trying to lose weight, you still need to do cardio with this.

[tambayan]

I tried this na twice sa Alabang. The first one free trial. Okay naman. Medyo mahirap yung ibang moves. .

[kewlwooter]

They have variety of moves naman sa Barre3..you can choose to do the easy level or you can also challenge yourself by doing the not so easy pose..The Barre3 Staffs are really accommodating so you will feel at ease kaagad pagpasok mo sa studio..

[arghee]

I really wanna try this!:) Help! The Spa lang ba nag-ooffer nito?

[kewlwooter]

^Yes sis, exclusive sa The Spa lang ang Barre3.

[angeleigh]

How much?

[kewlwooter]

Classes
Single class                                                               Php 700
10 class (valid for 2 months)                                  PhP 5,500
30 class (valid for 6 months)                                  PhP 15,000

Membership*
Monthly Unlimited membership
(valid for 30 consecutive days)                              PhP 5,500
Annual Unlimited membership                              PhP 50,000

*Inclusions:

Special Rates
Private Session (one-on-one)                                PhP 2,000
Exclusive Session (minimum of two clients)        PhP 1,500/ person
   

For information on schedules, location, class details and other stuffs you want to find out about Barre3 please check this site ---------> http://barre3.com.ph/index.php

[sun_spiced]

I tried it last night in Eastwood and i enjoyed the class. My body aches now but i wouldn't mind trying it again.

[kachich]

I tried barre3 in eastwood last October. It was actually fun, I skipped some of the positions since I'm having a hard time doing them. Nag gym na ako, and more on weight lifting so hindi masyadong sumakit yung katawan ko. Unlike my officemates- 4 days na masakit yung katawan nila. Next year, after my contract with my gym, I might get the 1 year annual unlimited membership. I think it's worth it. Baka sakaling tumangkad pa ako. LOL

Btw, although combination siya ng yoga, pilates and ballet bar. Yung yoga, hindi masyado na eemphasize dito, sa later part lang during stretching/cool down.