Herbalife

[cutebabe]

Hi mga sis! I tries herbalife 11 day program last April and i lost 6 lbs. maliit lang ang nawala maybe because stubborn na talaga body ko when it comes to dieting.
Sadly.. I gained back all the weight again. Planning to start the shake but im losing the will power alam nyo yung aakit na mag da-diet na ako bukas sa makalawa and next week nalang... Hayts. I really need to lose the excess 20lbs from my body for work!

Pls motivate me

[glacy_rein]

My mom is pushing me on this, funny lang because according to the person who goes to our house I didn't lose any but people noticed my weight loss. Maybe because I'm active in the gym so the fat is converted into muscles, even my PT says Herbalife is good.

Im thinking about visiting this Nutrition Hub. Hmm..

[myluckycharm]

After 10 days sa nutrition center. Lumiit na face ko saka legs arms and tummy ko.. hindi pako nag weight in uli. Bukas pa my last day. I feel lighter tho, tapos di ako madaling mapagod saka ang dali ko makatulog sa gabi.

Nag try ako dahil sa mom ko she is diabetic.. sugar nya nasa 296, very scary.. yung meds na binigau sa kanya made her sick.. nanghihina kasi bigla baba ng sugar, sumasakit katawan nya. After nila sa NC sugar nya is steady 102 nalang, pero di sya nang hihina.

Nag member na din ako kasi lahat na kami.gumagamit. matagal ko na sya naririnig pero ayoko itry ngayon super love ko na sya.

Btw near the fort lang ako. If you want to try let me know.

[glacy_rein]

^isa lang ba sis ang NC nila?

[cutebabe]

Ang herbalife effective lang if u stick to your daily  calorie limit at mag exercise. Its just a matter of cutting calories dapat nasa 1000-1200 ka lang everyday.

Na frustrate nga ako.. Kasi i followed the 1000-1200 cal strictly as per my magic number daw i lost 3kilos after 11days then sa 12th day nkpag cheat ako ng doughnut and chaopan ayun kinabukasan balik yung 2 kilos bale 1 kilo lang talga na lose ko the whole 11days. Water weight lang kasi matatamggal sayo kaya dapat talaga may kasamang exercise if gusto mo pumayat! 70% diet 30% exercise

[ellrich]

Hi. I'm just new in this thread and I've started taking herbalife with my hubby and in-law just yesterday but I can already feel  the effects. There something in my system and hopefully maging succesful ang 10-day challenge. Discipline is a must . Yun lang nakakagutom talaga hehe

[glacy_rein]

^it is a requirement sis to drink lots of water! more than 3lt ang recommended

[phurple0515]

i tried herbalife before for 6 months.  I definitely lost weight kasi it was my breakfast and dinner.  Lunch lang ang full meal ko.  Plus I had a strict exercise plan that time. So I was able to lose at least 6-8 kg.  Then nag-plateau na ko.  After which, kahit anong gawin ko ayaw ng gumana ng Herbalife sa akin.  So I stopped (plus mahal din kasi to maintain).  So ayun, bumalik konti yong weight ko pero di na gaya dati.

Ngayon, back to proper diet and exercise plan na ko.  dapat nga mag-he-herbalife ako pero antagal bumalik ng supplier ko.  kaya ayun, nag-opt na lang ako ng substitute.  i take whey protein in the morning din for breakfast.  nag-la-lunch din ako and dinner.  minsan whey na rin lang ako sa gabi, kasi sa gabi kami nag-gy-gym pag me work.  then for the tea, i take green tea which i read na it makes you lose belly fat if you drink 1 liter.  and so far so good.  i'm losing a lot of belly fat.  lumuluwag mga damit ko though yong weight ko walang much change.  nagiging muscle na raw kasi yong fats ko dati so eventually it will help me lose weight faster.  plus drink lots and lots of water.  i drink almost 1L before umalis sa bahay.  then 2L or more sa office (including the green tea) plus 1L din sa gym. 

i feel na proper diet and exercise lang naman talaga, and a lot of discipline to achieve your weight loss goal

[littlemisskolehiyala]

Hi all,

I am on my 6th day sa Nutrition Club dito sa Makati. In 5 days I lost 1.6lbs, no exercise. Kaya naman kasi they put banana and oatmeal sa shake. Hopefully mag improve pa yung weight ko.

can i ask saan sa makati yung nutrition club? thanks

[stradivarius]

Ito din ang ginamit ko last year sa isang biggest loser contest sa office. In 2 weeks, 3 pounds ang nawala. I didn't do anything special except use this as replacement for dinner. I blend Formula 1 strawberry with frozen banana and soymilk (sometimes I add 2-3 tablespoons of oatmeal). I was also eating brown rice as substitute for white. Wala na akong ibang ginawang kakaiba bukod dun. Also no exercise aside from walking. mahilig talaga akong maglakad kasi. Sa tingin ko, ok sya as meal replacement. Medyo mahal din kaya tinigil ko na. Ang nabasa ko na suggestion, for better weight loss, use whey protein shakes as meal replacement instead of Herbalife. But I haven't tried that.

PS: I still have half a tub of vanilla. Nakakasuya pala sya. Sana pala di na ako nagpalit from strawberry (or was it wild berries? basta yung pink ang kulay ng powder). Sarap nun e.

[young_maiden]

Kanina lang ako nagstart ng herbalife diet. Pakiramdam ko agad deprived ako. Ang sarap kumain ng full meals eh. Sabi ko sa Mom ko (siya nagyaya sa akin samahan siya sa diet na ito) gagawin ko ito for 2 weeks lang. Subukan ko kung kaya ko.

[iamsatisfactory]

Just joined the Herbalife Nutrition Club dito sa Camella Springville sa Molino, kahapon lang din ako nag start. And kanina naggym kami 3:30-4:30pm (sabi nila we are going to do it everyday). Yesterday 61 kilos ako, and based sa height and age ko kelangan kong maglose ng ng 15 kilos to attain yung tamang weight ko which is 46 kilos.

I hope this will work. By the way, I go to the Nutrition club every morning and drink aloe, tea and the shake as my breakfast. They are the one who prepare it for me. Then my health consultant provided me with the correct diet meals. She stressed out that I should avoid pork and beef to be healthy. I can eat chicken, vegetables and fruits. Most importantly, drink at least 2 liters a day.

Oh God, please help me. I wanted to join pa sana the Zumba class na malapit sa area, kaso kaya ko pa kaya? I'm full of belly fats. Tama lang braso and binti ko kaso the belly, so big talaga.

[cc1818]

Share ko lang, I tried this last year. Naglose ako ng weight after taking it for 3 weeks, kaso lang bumalik din ako agad once na naghinto ako. Nirerequire din nila na magexercise kung di man every day, every other day. Kasi hindi ka magllose ng mabilis kung walang exercise. Unfortunately, hindi na kaya ng katawan ko kasi medyo intense din yung training! May time na hindi na ko nakahinga and nanlamig na ko during wellness kaya tumigil ako. Tapos next thing I know, hindi ko na siya natuloy inumin, kumakain na ko ng meals, at may natira pa kong half tub ng herbalife sa bahay. =) hayyyy! =)

[godsgift]

Ako, i lost 7lbs in 6 days.  Gusto ko na gawin to forever hehe even if ma-reach ko ideal weight. Na-inspire ako sa health benefits that comes with it.

[petlovah]

How much na ngayon ang shake?

[omneecka]

^the last time i bought its around 1500 sis.

😊😊

[redhead69]

^ Is it good for one month?

[omneecka]

^its depends on your purpose and consumption sis, in my case i used this as dinner meal replacement so yeah, 1 tub is good for a month.

😊😊

[redhead69]

^its depends on your purpose and consumption sis, in my case i used this as dinner meal replacement so yeah, 1 tub is good for a month.

😊😊

Well that's good. I dont eat breakfast kasi i have to go to school right away, parang it's easier to use this as replacement nga for breakfast and dinner. Sa dinner i don't eat that much na rin kasi i'm so tired na. Maybe i should try this one. Still have 2 months para sa birth month ko. Kelangan maging sexy haha!

[sulitipid]

Herbalife Agrees To Pay $200 Million To Settle Complaints It ..

The diet and nutrition company Herbalife has been hit by the Federal Trade Commission with a $200 million fine and ordered them to restructure their business after  allegations of “unfair and deceptive practices.   more here http://bit.ly/29W7ktm