TOP 10 supplements of girltalkers :D

[Monsieur_Linxe]

it is always best to check with your doctor.  My sister's friend died from liver failure due to taking in various supplements.

Hmm.. Liver or Kidney failure? Ang alam ko Hypervitaminosis (overdosage ng vitamins) is caused by renal failure. Since hindi na nag fufunction yun kidney hindi na din mailabas yun mga excess vitamins.

[sarahbay33]

Hi... What kind of supplement a 35-55 year old (i am shy to tell my age) woman like me should take to improve my lifestyle? for example supplement for stamina, energy, sleep, bone health, Hair and Nails, Multivitamins, Menopause, Bone Health, Skin Care, Sex Drive, Stress, Sleep, Brain Health, Aging etc?. I dont wanna go to a doctor I need answers from personal experiences..

[joyrcoronel]

1. LifePak essential supplements)
2. Tegreen (antioxidant-we have family history of cancer, diabetes and hypertension)
3. Probiotics (kapag nag detox juice lang ako)

yan lang kaya ko, ang mahal eh....minsan pag nagtitipid ako Goji Supplements
basta anything US brand lang ang binibili ko. takot ako sa china and other asian
countries products kasi dati ako nagwork sa DOH kaya gusto ko US or canada products

[xxkitkatkissesxx]

^ bakit sis, ano masama sa mga asian products/supplements?

[kriznah28]

Now, i'm taking Roale C (viatmin C, anti-oxidant, detoxifies, Iron) and Royale L-Glutathione capsules (immune system booster and for liver).

[nixiquita]

ingat po may mga fake na royale prods na lumalabas sa market.

[etra.ph]

ha?? first time kong marinig na may fake Royale.. how did you know sis?

[wonder_elle]

talaga my fake na din? grabe naman,,,,,

[nixiquita]

yung mga luxxewhite royale yun di ba? kasi yung friend ko na hardcore member nagppost sa fb niya re fake products daw na wag maniniwala at bibili sa mga mura or di talaga proven na members. he posted pics dun nung kumakalat na fake. tas isumbong daw sa group nila yun mga nagbebenta nun.

[sima]

Usana Essentials - Mega Antioxidant and Chelated Mineral
Gloww

[oyster]

vitamins A, C, E,
Zinc
Alpha Lipoic Acid

[vain_mom]

Essentials once at night (sound sleep)
Hepasil 3x daily (makinis at maputing kutis)

[ieiky]

Usana Essensials
Usana profavanol
Usana biomega
Usana Coquinone
Usana profavanol

Hindi ko alam kung alin diyan ang nagpa regulate ng mens ko. hahaha!

Ngayon, Essentials na lang ang gamit ko 3x a day.

[joyrcoronel]

My father in-law introduced Usana Essentials....complete vitamins and minerals plus anti-oxidants.
Last month, we underwent a total body check thru a Q Magnetic Resonance Imaging which checks general overall health status, we paid for 300 discounted fee including the printed results. Im taking the Usana Essentials since and will undergo the same body test to check for improvements.

I felt a lot energized, decreased asthma and allergy attacks, metabolism is also improved.

[fredprinz]

I have the following:

Kirkland Multivitamins
Kirkland Fish Oil
Calcium tablets (forgot the brand)
ProMatrix7 Whey Protein - my after work-out shake

[margauxkhloe]

Vit C
Kirkland Fish Oil.
Myra-E
before I used to take 4G