TOP 10 supplements of girltalkers :D

[ghee0101]

i just started taking care of myself, just when i'm near 40 

• gluta with grapeseed
  vit c (1000mg)
  vit b
  vit e (1000IU)
  collagen drink (6600mg)
  apple cider (600mg)
  fish oil
  barley

i eat at least 3 leaves of ashitaba everyday
soon to be part of my daily intake - nutri21 (21 fruits etc) juice

[sweetylicious143]

vitamin c 1000 mg
NAC
KB
GW.
Myra E.

[bettyandres]

nag KB ako before glowing ako kaso may butlig ako na d mwala wala so i stopped na. im now sticking to 4G and grapeseed extract. pasok na sa banga tong dalawa na to for me. 

[Allisonerin]

Jamieson Calcium with Vitamin D
Jamieson Vitamin E 200 IU
Nature's Bounty Multi-day Women


next week: will try Ph338 or ishigaki advance 

OT: mga sis, ano pong pinakamurang brand ng vitamin C na with Rosehip? Thanks!!! 

[tinsantos10]

1. Essentials
2. Proflavanol C
3. Biomega
4. Active Calcium

[ruth19]

Cosmo skin glutathione
Grapesed Extract
Non Acidic Vit C
Fish Oil
Cosmo Body (L Carnitine and Green Tea)
Vit E

[bellanjelah]

1.shiseido pw w
2.ph338
3.berroca
4.vit D with Calcium
5.Essentials Usana
6. GNC multi oil

[break_free]

Mga sis meron ba sa inyo na nag whey protein? What kaya brand ang maganda for girls na hindi naman goal mag palaki ng muscles? Yung pang supplement lang, i'm vegetarian kasi and naka juicing diet and wanted to have source ng protein pwede ihalo sa juice or shake. tia pooo

[gurlygirltoo]

These are my supplements:
 > Platinum SF700
 > Calcium + Vit. D3
 > Vit. C 500mg
 > Vit. B1 B6 B12
 > Omega-3
 > Evening Primrose oil

[chixilog]

anong multivitamins ang maganda na hindi nakakataba?

[iambheb05]

1. Essentials
2. Proflavanol C
3. Biomega
4. Active Calcium

[Escapaira]

Sino umiinum ng tea sa inyo? o kaya san makakabili ng green tea yung iniinum ng mga chinese?

[vainmode]

ito yung mga tinetake ko ngayon.
1. Myra E 400IU
2. Generic Ferrous Sulfate
3. Generic Vit C
4. ATC Evening Primrose

Planning to add Fish oil

[sacred cow]

1) ON Gold Standard Whey Protein Mocha Cappuccino
2) BSN Amino X BCAA
3) Northcoast Naturals Daily Greens
4) Kirkland Fish Oil

[bratinella08]

1. Essentials
2. Proflavanol 

[tan_my_love]

i am currently taking pharmanex cordymax ...still checking the benefits ..just got started yesterday.

[Elle]

One a Day Women
Kirkland Fish Oil
Jamieson B-Complex
Jamieson Vitamin C

[-munchkins12-]

Essentials (Vitamin + Antioxidant + Mineral)
Proflavanol C (Vitamin C + Grape seed extract)

[cartman]

has anyone try best nutrition gluta and twinlab mega gluta?effective ba hindi nakaka pimples?thanks

[etra.ph]

Vitamin C. Grabe parang di ko maalala last time na nagkasakit ako ng lagnat, ubo o sipon 
Ay wait meron pala nun sipon pero within a day nawala rin