TOP 10 supplements of girltalkers :D

[redpickles]

I used to take BIOMEGA  of Usana when i was pregnant. it was okay. reseta kasi ng OB, no choice and fish oil is good sa development ng babies brains so okay lang pero sobrang mahal.

pero now me and my hubby are taking Nature's way c24/7. an american product. a real breakthrough in food supplements. i must say. i cant enumerate my top ten. kasi complete na ang food supplement na to. it has resveratrol which is proven to reverse aging.

 Malakas ang healing crisis nya at first, as in bumagsak katawan ko at parang nagkatrangkaso lalo na pag may mga nararamdaman ka na sa body mo kasi nga 100% natural even the capsules are made of veggies. but after a day or two you feel refreshed, rejuvenated at kahit anong puyat ko parang kumpleto ang hours ng sleep ko. i just take one capsule before going to sleep. and i noticed na kumikinis di lang ako pati si hubby. hehe

thumbs up tlaga kmi sa product na to. havent taken anything like it before. complete sya sa lahat ng complete .

Hi Sis,

Nature's way c24/7? saan nakakabili nito? and how much? first [textspeak!] ko lang ito narinig. Thanks:)

[redpickles]

ive been using C24/7 of Nature's Way for almost 1 year. at masasabi kong napakaganda ng mga products ng natures way kc sobrang effective talaga at affordable ba. bakit iinom ka pa ng ibat-ibang food supplement samantalang ang C24/7 Natura-ceuticals, bukod sa kumpleto na ang sangkap, makakatipid ka pa! meron kasi tong mgsa sangkap na wala sa ibang mga food supplements, tulad ng; 22,000 antioxidants and phytonutrients
29 vitamins and minerals
12 whole fruit juice blend
12 whole vegetable juice blend
18 amino acids
14 green foods/spirulina blend
12 mushrooms
12 digestive enzymes
12 specialty nutrients
10 essential fatty acids
100% excipient-free & vegetable capsule
plus added 9 more additional components :
5 anti-aging  anti-oxidant enhancer
4 longevity polyphenols
and further enhanced with:
syner-tech
phyto-alkatech..

Ang galing naman sis! Saan nakakabili nito?

[iamjoanrae]

I'm currently taking Wheatgrass, Psyllium, Myra 400 IU Vit. E, Centrum Multivitamins and Ascorbic Acid 500 mg.

[cocacola]

Can I just give scoring depende sa brand?

Centrum - 0/5 Wala naman akong nafeel talagang effect
Nutrilite - 1/5 Gusto ko yung mga claims and all pero didn't really notice anything
FernC - 3.5/5 This is a good buy. Mura pero effective maka prevent ng sipon, ubo, etc. Kaso vitC lang.
MyraE - 1/5 I glowed with Myra, kasabay ng pag glow ng oily face ko.
Stresstabs - 1/5 Parang myra effect sakin.
Usana - 4.5/5 This so far fixes almost all of my health issues. TMI kung isa-isahin ko. Di lang perfect dahil pricey haha.
Ishigaki - 2/5 Pumayat ako pero nangitim ako kaya stop agad.

[Prunella]

Not even 10.

Centrum
Evening Primrose Oil
Fish Oil
Vit. C
L-Carnitine

[hellacious]

Guys ano bang magandang substitute for shakeology? Wala ata kasing ganun dito sa pinas?

[cocacola]

Guys ano bang magandang substitute for shakeology? Wala ata kasing ganun dito sa pinas?

All I could think of is either Herbalife or Nutrimeal. Nag sh-shakeology ka sis?

[jeedeeceemee]

Spirulina and Vit. C

plan ko mag-add ng CoQ10 

[cocacola]

^ I also take CoQ10, pero tuwing feeling ko lang na magpupuyat at masstress ako. Parang Cobra without palpitations yung effect sakin. Nakaka hyper!

[jeedeeceemee]

ah talaga sis! gusto ko yan para mas lalo akong mahyper  nakakastress ngayon lalo na ngayon pareho kaming nagho-homeschool ng daughter ko 

[cocacola]

^ What brand do you plan to take sis? Chaka magkano?

[kelly802]

try alive sis ny natures way its whole food energizer multi-vitamins im not sure if meron dito pinas but try mo sa multiply bka benta mga sis natin.i bought mine in the states nagkataon salesa kroger so buy nalang ako..

Meron Alive sa Cash and Carry... i buy multi-vitamins dun, may trusted store na ako dun for 8 years.

[100%pure]

Hi! Can i join?

Right now, at 36, i'm obsessing with health/beauty supplements. I'm planning to add more though 

Here's my top 5 on my list:

1. Ester C 1000 mg (antioxidant)
2. DMAE- dimethylaminoethanol (anti-aging)
3. ph338 (sking whitening)
4. Alpha lipoic acid (antiaging/antioxidant)
5. NeoCell Super Collagen+C Type I & III (skin, hair, nails)

[camsicle]

so far isa lang talaga nahiyangan ko ACAI supplement. That's the best for me.

[jeedeeceemee]

sis cocacola anong brand 'yong iniinom mo? plan ko sana [textspeak!] liquid based coq10

[wowry]

These are the supplements I use alternately:
Omega 3 Fish Oil
evening primrose oil
cranberry concentrate
Chelated Zinc
Cod Liver Oil
Hydrolysed Collagen
Pure vit. c powder

[cocacola]

sis cocacola anong brand 'yong iniinom mo? plan ko sana [textspeak!] liquid based coq10

Liquid based as in parang naka soft gel? Ganun nga yung sa akin. CoQuinone30 sis.

[whitebishop]

<quote>Mas maganda daw yung naturals ng Vit C.
Ako yung generic lang... Rhea ascorbic acid or Ritemed. Hehe.</quote>

na try ko rin to dati kung napapansin nyo nagiging orange yung color ng rhea over time?  kasi yung vitamin c one of the most unstable vitamins mainitan lang ng konti nag ooxidize na.  kaya i swiched to proflavanol grapeseed extract sya plus vit c in form of ascorbate (mas stable sya)

kung di kaya ng budget okay din ang fern c

tapos sinasabayan ko ng essentials
then pag puyatan bomba ng coq10 hehe

[jeedeeceemee]

sis cocacola, syrup pala hehe...

[cocacola]

^Yikes ano lasa ng ganun sis?  Yung soft gel ko weird yung amoy e.