TOP 10 supplements of girltalkers :D

[fem@lenetwork]

TO 10 supplements of girltalkers


what are they? 

[rioizphils]

Kaya pala yung mga japanese at thai na nakilala  ko ang fefresh, they follow this regimen of supplements and anti oxidants na based lang sa kailangan ng body nila.
I've been looking for this treatment dito sa atin, they'll do a saliva test or some other test ata, then ibebase doon kung anong vitamins, supplements etc ang kulang mo lang to optimize the anti aging.
So far one doctor palang ang nakita kong Filipino na trained dito eh, sa site e-vitallife.com ako naghahanap. finally meron na din satin..
I'll try this myself, kasi feeling ko isa sa nakakapagpahaggard sa akin  is yung lack of sleep, callcenter freak kasi ako so paiba iba ng sleep patterns. pag kerry na ang sleep ko- additional freshness to me nanaman:)
I tend to overload sa melatonin supplements kasi I've read na it's to aid in sleeping. Yun pala, no matter how much melatonin I take, no matter how much vitamin C and glutathione and IV placenta I have, if my body doesn't need it, it'll just go to waste and worse, harmful pa.
Anyone tried this na?? sa Thailand sya boom na boom eh..
This  replaced the infamous (and dangerous) bangkok pills for weightloss.
I'll go for it soon.

[ms_balugz]

TO 10 supplements of girltalkers


what are they? 

ha, ano ito, exam?

[beautywhite]

 Base sa gt inquiries sa akin; I think DHC Nameraka,PH338,Tathion,Pure White Ex,DHC Placenta/DHC Collagen,Meiji Collagen,L-Carnitine,Vitamin C,Laennac placenta capsules. Lahat made in Japan.

All for making good ,smooth skin,anti-aging.

[Perky!]

Kaya pala yung mga japanese at thai na nakilala  ko ang fefresh, they follow this regimen of supplements and anti oxidants na based lang sa kailangan ng body nila.
I've been looking for this treatment dito sa atin, they'll do a saliva test or some other test ata, then ibebase doon kung anong vitamins, supplements etc ang kulang mo lang to optimize the anti aging.
So far one doctor palang ang nakita kong Filipino na trained dito eh, sa site e-vitallife.com ako naghahanap. finally meron na din satin..
I'll try this myself, kasi feeling ko isa sa nakakapagpahaggard sa akin  is yung lack of sleep, callcenter freak kasi ako so paiba iba ng sleep patterns. pag kerry na ang sleep ko- additional freshness to me nanaman:)
I tend to overload sa melatonin supplements kasi I've read na it's to aid in sleeping. Yun pala, no matter how much melatonin I take, no matter how much vitamin C and glutathione and IV placenta I have, if my body doesn't need it, it'll just go to waste and worse, harmful pa.
Anyone tried this na?? sa Thailand sya boom na boom eh..
This  replaced the infamous (and dangerous) bangkok pills for weightloss.
I'll go for it soon.

this is interesting, im starting to take supplements na rin, about a month ago pa lang. based na rin sa maga nabasa ko dito. so now im taking vitamin c na time release and grapeseed extract, both from healthy options, plus kb and conzace. upon reading this post, napaisip tuloy ako na baka kalahati lang nyang tinetake ko kelangan ko, then im just wasting my money on the other half that isnt absorb by my body   

[sonncza]

anung brand ng vitamins sa healthy option?
have you heard of the book nutrisearch: comparative guide to food supplements na book?

top 5 nila

douglas lab
truestar/ truehealth ( im not sure kasi sa brand )
usana

[Perky!]

^ i think its their homebrand lang, kase healthy options lang din yung yung label na nasa bottle (tama po ba?). havent heard of that book, where can i check it out? (sana merong ebook, hehe).

[sonncza]

this is the title nutrisearch, comparative guide to food supplements by lyle macwilliams,, kung hinde ako nagkakamali ha.. its available sa national bookstore, pero ebook hinde ako makahanap sis eh

[fem@lenetwork]

uso na natural ngayun noh..


natututo na mgata :p


pero halos japan!

haha..

i trust japan products..

from supplements to gadgets...

[Minakichu]

Ph338, ishigaki, purewhite ex, hythiol-c, hakubi c, fancl whitening tablets,   Whisis, dhc collagen, sheep placenta and diva collagen from Indonesia

[justhateher]

USANA products are good I've tried their NUTRIMEAL and Essentials (multivitamins)

[sonncza]

sis kumusta nutrimeal sayo? essentials okey sakin, especially sa work ko, exposed ako sa dust, rugby, paint lalo na pag nagsite inspection ako, dati nagkakasipon ako agd, pamula nung nag Usana ako, never pa ako nagkakasipon kahit nagsite inspection ako

[sonncza]

malaking difference  diba sis yung usana, may isa pang vitamins na maganda din sakin eh,  american health esther c, kaso sobrang mahal lang talaga, tapos sa states pa kukunikin, at least ang usana available dito, proflavanol sis, question pala bakit nung nagtake ako ng 3x a. sabi kasi diba 4x puede, nagpop pimples ko? umpisa pa lang ba un? ngayon wala naman na bumalik ako sa 1 tablet daily

[lynebadillo]

malaking difference  diba sis yung usana, may isa pang vitamins na maganda din sakin eh,  american health esther c, kaso sobrang mahal lang talaga, tapos sa states pa kukunikin, at least ang usana available dito, proflavanol sis, question pala bakit nung nagtake ako ng 3x a. sabi kasi diba 4x puede, nagpop pimples ko? umpisa pa lang ba un? ngayon wala naman na bumalik ako sa 1 tablet daily

sakin kasi minsan ginagawa ko sya 4x a day.2 sa breakfast,2 sa lunch.wala naman nagpop na pimples sakin. baka ngretrace ka lang.nilalabas nya yung mga bad toxins sa katawan mo kaya nagkakapimples ka. normal lang yun. mga 2weeks time nun, mawawala na yun. ok lang din naman kasi kung 1 tablet a day lang.nasa iyo naman yun e

[sonncza]

bf ko nilabasan din ng pimples eh! pero isang malaking malaking pimple lang sa proflavanoL! haha pero ngayon wala nang pimples!

[chicgurl]

pasali here.. thanks.

[justhateher]

sis kumusta nutrimeal sayo? essentials okey sakin, especially sa work ko, exposed ako sa dust, rugby, paint lalo na pag nagsite inspection ako, dati nagkakasipon ako agd, pamula nung nag Usana ako, never pa ako nagkakasipon kahit nagsite inspection ako

Okay talaga sa akin yung essentials, in fairness sipunin din ako pero when i started using this, feeling energized parati. Anyway, sa nutrimeal naman... naglose ako ng weight around 2 kilos din for 5 days. medyo di ko kasi masyadong sinunod diet program nila dahil todo eat pa rin ako. hahaha. Pero effective sya sis... imagine naglose pa rin ako ng weight. =)

[sonncza]

yung coq10 sis? may kilala kanaba nagtry? my brother kasi naggym sya eh, recommended daw to for people who eto daw work out? eto daw nirecommend ng wild card gym kay manny na vitamins e?

[cebu]

hi sis! anyone here using perfectil? my friends in dubai are raving about this skin, hair and nails vitamin. i also read online reviews and i'm sold to it na. LOL. i want to try but can't find it locally...

[beautywhite]

yung coq10 sis? may kilala kanaba nagtry? my brother kasi naggym sya eh, recommended daw to for people who eto daw work out? eto daw nirecommend ng wild card gym kay manny na vitamins e?

CoQ10 are one of the latest in Japan,Co-Enzyme Q10,lahat good for good skin din.