Workouts: What motivates you?

[mizizlim]

ang sabi ko sa hubby ko i want to work out kasi gusto ko sya i-seduce ulit.    i gained a lot of weight na kasi since we got married e, sabi ko parang gusto ko mabaliw sya ulit sa sexy body ko.    (though sabi naman nya hindi tee hee!)

anyway, another thing is i want to lose weight para magka-baby! sabi kasi ng ob ko it would help a lot if i can lose weight. 

[marsh_candy]

wala kasi kaming malaking salamain, i got shocked na makita kung malaking dambuhala sa front ko (salamin!).. natakot ako, so yucky!! di ako yun! grabe sobrang di ko matanggap, everytime bumibili ako ng clothes, since alam ko size ko di ko na sinusukat, pagdating sa bahay, andun, may mga price tags.. ilang beses na yun. in denial mode.


so gusto ko mabalik yung dating ako dahil hindi ito ako! 

[showermist]

what motivates me?  yung mga kasama ko sa work!  ang gaganda nila. lols kaya dapat magmaganda din ako lols

[wild_berries]

Mood regulator!!!!

Napapansin ko pagnagaaway kami ng man ko masmalakas ang sapak at sipa ko pag nagbobody combat and taekwondo. HAHAHAHA pero at least after, relaxed na.

Hmm, subconciously baka iniisip kong binubugbug ko sya!!! GRRR!

[kachich]

Motivation: deal with my mom and well-knowing that I'll get a massage after lifting heavy weights.

Deal with my mom has ended, and I won. My trainer changed and new trainer's massage is a blah, although he's really good in training (as compared to my previous trainer).

What motivates me now:
I need to lose the belly. I want nice abs, I want toned muscles.

[rockaby11]

i get motivated everytime i see my old pictures na ang sexy sexy ko pa and i can wear anykind of clothes

[kachich]

^ hahaha magastos ma bisyo yan teh. ako dati sobrang natuwa sa stretching cum massage ng trainer ko. heheh lagi ko nilulook forward. ngayon ok na kasi ang nilulook forward ko e yung challenges ng training na, and how far i can go/ lose inches/ lose body fat/ etc

[davesant32]

yung image na maganda ang katawan mo pagkatapos. hehe

[Meisacas]

Health and aesthetics.

In terms of health, I want to rid my body of excess fat and my skin of cellulite. Sa beauty reasons naman, I realized that sweating gives your skin a nice glow; weight loss and muscle sculpting too.

[hanson15]

Ang hirap magpapayat gutom saka pagod katapat at saka patience din. Mabawasan lang ng 1 pound ang hirap. To think na mga 20 pounds pa need mo iloose hehe

[calin22]

ang hirap maging motivated.. parang ako lang sa family namen ang gusto pumayat. lahat sila gusto na ganun nalang ang katawan nila.. hindi healthy.

[meandmyhoney]

for me its health, im 5'1 , 100 lbs, gusto ko maging 90 lbs. feel ko ang taba ko pa rin, esp sa arms

second , for wedding preps . tee hee!

[telekikay]

kapag sumisikip na yun pantalon ko! hehe

[jen.villa]

what motivates me?
- of course for health purposes
- madami akong nakikita sa malls na damit na gusto ko isuot pero di bagay because of my weight
- also for confidence din, it adds to your confidence pag alam mong maganda body mo 

[OD]

Primarily, to help me steer clear of smoking as the latter constrains breathing severely esply if one's a heavy smoker. As we all know, with any form of strenuous activity, proper breathing techniques must be observed in order to sustain teh level and intensity of a given workout. Im sure those who regularly do workouts will agree that not breathing deeply and properly makes expending the effort twice as difficult. 

[shera]

I just stumbled upon this blog and find it so interesting kasi so far ok ang tips!


buddybuildersph.blogspot.com

[mrs.S.]

Overall health...

[twelvth_goddess]

My main motivation is my goal which is to get back to my bikini bod hehe. Added motivation din yung nakikita ko yung bulges ko when I wear some of my clothes.

[mafiapenguins]

aside from our upcoming wedding this december, i think it's more of an inspiration to see those contestants get thinner and healthier. i said to myself, kung sila nga, nakaya nila, how much more ako. they were lazier than i am, and they probably ate more than i do, but they've got determination and discipline. plus, i wanted to have my dress sleeveless, which i have not worn since college. in other words, i would like to be what i used to be when h2b met me.

[mrs.S.]

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