Insanity Workout

[zrach]

Turbo fire sounds interesting.

Insanity workout is really insane. I can't keep up talaga.

[kneekee]

My friend got a copy of this. Good copy, clear. PM me to get number of her contact. We find the seller nice kasi.

PMed you sis. TIA

[ellix]

you dont have to buy kasi available naman siya torrent download free. im doing this starting NOVEMBER 1, 2010.
at nag hahanap talaga ako ng makakasama sa insanity challenge.mas masarap kasi mag exercise kung may challenge sa iba. pwedeng mag pa prize din tayo.hehe. para masaya!

[freshpicks]

im interested in this as well. i searched for it sa net and parang nakakaloka nga sya. hehe. pero sabi nga nila very effective daw. i want to buy sana the whole set including the nutritional guide, calendar, etc.

[aiden]

Guys, warning lang. This work out involves a lot of jumping. Ingat po sa mahina ang joints especially sa knees and ankles. If you injure yourself sa start pa lang ng program, lalong hindi makakapag-work out ng matagal, right? I sprained my ankle last feb sa isang accident. Hanggang ngayon hindi pa rin ako confident na gawin ito kasi may part na tuloy tuloy ang mga talon. lol

Hiphop Abs na lang muna ako bago Insanity. Shaun T din naman.

I like Shaun T. better than Chalene. Hot kasi ni Shaun T. lol

[freshpicks]

is it okay for newbies? or baka mabigla yung katawan? im worried baka mamaya pagtry ko, hindi na ako makapasok sa office. hehe.

[ellix]

not for newbies.. very instense workout

[M.I.A.]

Ay,,,matagal na akong di nagwoworkout. Baka di pa ako pwede dito...baka magOJH Yoga muna ako or 30 Day Shred...saka na siguro to 

[ellix]

i started 30 days shred this october. still doing good.
insanity see you november 1st!!!!! grr. haha
sana may makasabay

[M.I.A.]

^ hahaha! mamaya pa ako magtu30 day shred, nagreready na ako kasi kakakain ko lang  . sobrang hirap ba nun for beginners uli? @_@

[aiden]

^sis, I vomited after the fit test pa lang. ew, I know. mahirap talaga. kahit nga yung mga kasama ni Shaun T sa video parang hihimatayin na sa hirap eh.

[ellix]

cant wait this november 1st to do the insanity workout!! haha

[pandora23]

i have seen this na rin before. grabe.. sobrang hirap nga nung napanood ko.. kailangan siguro may warm up muna ang little by little i condition ang body..

ang hirap kasi mag work out lang. i believe kailangan rin ng balanced diet..

when both combined kasi faster ang results. mararamdaman mo talaga na worth it ang effort.

i always try to eat food na high in fiber. it helps din minsan.

[freshpicks]

sorry, whats the 30 day shred?

[katte12]

hi everyone..

share lang.. i did insanity last feb, 1 finished the first part and half of max part (1.5 months). 1 lost approx 13lbs. i did not change my eating habits at that time, kain galore parin. after that i started running kaya hindi ko na naituloy. and since tag ulan na, i couldn't run anymore, nag resume ako sa insanity this month, I started with max na agad. this time i'm watching what i eat na din, so i'm getting better results.

Mahirap talaga siya and hindi recommended for beginners. for warm up pwede siguro shaun t's hiphop abs muna before doing insanity..

[aiden]

^yup! that's sort of what I do. I use HipHop Abs muna kasi beginner.

[cutiepieai]

^how much?

[ellix]

mag download na lang .

[coffee31]

^how much?

Hi cutiepieai!  I sent you a pm.  Thanks!

[barbiedoll]

sis pm me where can i buy insanity dvd set? thanks