Zumba

[x-y]

Tempted to enroll! I love dancing and I miss it na. =) I also need exercise so when I learned about this parang nagkaroon ako ng interest. Still dont know lang where to enroll.

[moonstar_004]

i had my first ever zumba class in plana forma, with julie alagde as the instructor. it was free until today. even i have 2 left feet, it was crazy fun! i think they're introducing a zumba loyalty program(this is aside from the plana classes), i'm still not sure of the details yet. currently it's P400/class, i think.

[cosmic girl]

i miss my zumba class at golds gym... kaya yan nagiging flabby na... makapag zumba nga ulit 

[ms.lalab]

Sino po pwede maging zumba buddies? planning to enrol by the end of the month

[sum.mer]

^where will you attend zumba class sis?

[spoiled_brat]

anyone attending zumba class in cainta/pasig area?

[ms.lalab]

^where will you attend zumba class sis?

sa gold's gym galleria po will be attending next week tara na po hehe ! para mas masaya

[ms.lalab]

anyone attending zumba class in cainta/pasig area?

ako po sa galleria

[spoiled_brat]

ako po sa galleria

sa gold's sis? medyo malayo na rin yun coming from ortigas ext ave. i was able to find zumba classes in cainta every tues and fri. i'll try to attend this friday. anyone wants to join? para may kasama hehe

[yonamarie]

Hello! GT girls, where can I possibly enroll for Zumba? yung malapit sa proj 4, cubao or proj 6?
I was planning to enroll before, kaya lang kailangan muna hands on ako kay baby? Anybody who's in to be my Zumba Buddy?

[sum.mer]

ms.lalab i'm far from galleria sis anyway,have fun on your zumba 

[ms.lalab]

ms.lalab i'm far from galleria sis anyway,have fun on your zumba 

hi ms. sum.mer   i'l be on gold's gym acropolis (in libis)
malapit ka na dun ? tara  !

[khryz10]

Zumba is great for teens, adults & kids (zumbatomic) as long as you don't have medical problems. If you do, I suggest you consult your doctor first.

Sa Proj. 4 / 6 at Cubao, malapit na lang dyan un branches ng Gold's Gym sa libis, timog at 1 ride ka na lang to robinson's galleria at centris branches if you're close to Cubao edsa.

Sa Mandaluyong, malapit na lang un sa Gold's Gym galleria at glorietta. Next year, magkakaroon ng Gold's Gym sa Shaw.

Pag gusto nyo magzumba sa Gold's, send me pm na lang. 2K ang 1 month unlimited, kasali na lahat ng classes dun, pati paggamit ng gym equipment, free weights, sauna, steam, shower at locker.

Reminder: Pls. make sure that you won't miss the warm up part of zumba classes to prevent muscle pains. & keep a bottle of water & a towel with you po. Enjoy zumba!

 

[ninaceline]

How many weeks after CS Delivery can we do Zumba? I really want kasi, i think im ok with doing itn1 month post CS

[sum.mer]

ms.lalab, gold's gym in waltermart munoz is the closest to me sis

[whatswithjuly]

i'm doing zumba sa bahay lang for 2 months but i stopped kasi nabore. although naeenjoy ko pero wala kasi kong malaking mirror at limited ang space sa bahay hehe...

gusto ko sana itry sa gym talaga. ano masusuggest nyong shoes? un mura lang sana kasi..hindi namana ako sporty talaga so malamang dun ko lang sya magamit at baka di ko pa mapanindigan hehe..

[hanson15]

sis kung gym shoes ang hanap mo. Hanapin mo yung running shoes. Ang alam ko na mura is yung fila diba may mga sale sila na shoes. Ako when choosing a shoes tinitignan ko is gaan ng shooes, comfort and yung budget. Kasi sa threadmill nagkaissue ako dati sa tuhod. Sumasakit yung tuhod ko yun pala yung gamit kong shoes is hindi pang gym. Kasi naman sis waves sa ilalim yung cut lol

[moonstar_004]

pwede running shoes, but i wouldn't suggest stability running shoes. i have a pair of asics running shoes for stability, and i think it would be too heavy for zumba.

although i wouldn't wear a pair of nike frees for running, i think it would be perfect for zumba. just to give you an idea.

[pinaytechie]

I downloaded the Zumba Fitness na 5-disc. Pano to mga sis? 1 disc per day?

Sa mga at home lang nag-zuzumba, pano routine nio?

[sue323]

gusto ko sana itry sa gym talaga. ano masusuggest nyong shoes? un mura lang sana kasi..hindi namana ako sporty talaga so malamang dun ko lang sya magamit at baka di ko pa mapanindigan hehe..

Ako naman ang logic ko tutal ginastusan na panindigan na rin. Lol! Marami na kong na try na shoes for zumba, pati different models of Zumba z-kicks, pero di sila click ng paa ko. Bleyer lang talaga ang umubra ganito sya: http://kauppa.tanssitarvike.fi/kauppa/index.php?page=product&product_id=638