Zumba

[lenieliam]

hi! other than gold's gym, are there other gyms in ortigas, mandaluyong or pasig area that offers zumba? tia. :-)

[pinklilac]

i want to try this mga sis. kahit ba matigas bewang ko ok lang? gusto ko kasi matuto sumayaw and pumayat na rin kung possible na pumayat.

thanks.

naku sis..ako nga pati  legs matigas.pero nag eenjoy ako sa zumba. sa haus lang ako. nag save lang ako ng mga vids galing youtube..meron din akong abs zumba..di ko kase goal magpapayat kase slim na ako.gusto ko lang manatiling healthy saka maliit tyan ko.yan kase problem ko

[Dukhang Adbenturera]

^ sis pwedeng sa bahay lang kahit first time? try ko na rin mag DL sa youtube. thanks sis sa idea.

[pinklilac]

^sis, share ko sau mga vids na gamit ko..simple lang mga steps kaya nakakasabay na ako.

http://www.youtube.com/watch?v=z1OwBmKIzr4&list=PLBA3A206A313A4DB0&index=1&feature=plpp_video

http://www.youtube.com/watch?v=SPCLAgvAx0M&feature=bf_next&list=PLBA3A206A313A4DB0&index=2

http://www.youtube.com/watch?v=6ZJ4l-hTkcs&feature=bf_next&list=PLBA3A206A313A4DB0

http://www.youtube.com/watch?v=_w7vVlXoeO0&feature=BFa&list=PLBA3A206A313A4DB0


http://www.youtube.com/watch?v=4vTL2w9Plb0&feature=BFa&list=PLBA3A206A313A4DB0

[tboupt27]

i availed Unlimited Zumba Class for 1 month at Movement Dance Studio from Ensogo. can't wait to start next week. 

[sahjane]

^sis, share ko sau mga vids na gamit ko..simple lang mga steps kaya nakakasabay na ako.

http://www.youtube.com/watch?v=z1OwBmKIzr4&list=PLBA3A206A313A4DB0&index=1&feature=plpp_video

http://www.youtube.com/watch?v=SPCLAgvAx0M&feature=bf_next&list=PLBA3A206A313A4DB0&index=2

http://www.youtube.com/watch?v=6ZJ4l-hTkcs&feature=bf_next&list=PLBA3A206A313A4DB0

http://www.youtube.com/watch?v=_w7vVlXoeO0&feature=BFa&list=PLBA3A206A313A4DB0


http://www.youtube.com/watch?v=4vTL2w9Plb0&feature=BFa&list=PLBA3A206A313A4DB0

thank you sis! i soo miss zumba, dati i availed the metrodeal promo in gold gym.. this will be very helpful since asa abroad nko now

[pinklilac]

^balitaan mo ako sis kung nagustuhan mo ha? enjoy..

[lil_mango]

anybody here tried attending the zumba class at centris?

[moonstar_004]

^may i ask what studio in centris?

[lil_mango]

^its sponsored by gold's but dont know where the exact venue is.

[Dukhang Adbenturera]

sis pinklilac, thanks sa link. i'll check this na.

[sweetubeng]

gusto ko din try ng zumba!!!

[sum.mer]

looking at the youtube video..parang and hirap naman ng Zumba.  wanna try sana pero parang ambilis naman ng movements

[mamapeew]

Meron videos ng basic zumba steps. May step 1, 2 & 3. Pag may time ako,  I'll check the title and post ko dito. For now, punta muna ako sa zumba class ko. hehe... Ill be late e. lol

[sum.mer]

^thanks mamapeew 

i searched for more info about Zumba online and i think.. kaya ko naman siguro?  i hope. super wala ako exercise lately eh. before i used to do yoga but the last time i went was last year pa.

anyway, i think i might try in PeakPerformance in Binondo. Anyone who goes there? Or meron ba gusto mag-try? Looking sana for someone I can go with. If not in Peak then sana near areas lang. TY!

[mamapeew]

Sis, zumba, just like any other aero exercise, umuulit lang ang steps. Yan din ang takot ko noon, baka mabuhol buhol ang paa ko pero since umuulit nga ang steps, you'd get it especially if you regularly attend class. If you want to learn the basic steps (like samba, salsa, merengue) you can look for this video: Zumba Fitness - basics & 20 minutes express. Ipapakita how to do the basic steps one by one tapos my 20 min exercise. I learned a lot from this vid.

Edited to add: ipapakita how to do the basic steps "correctly"

[sum.mer]

 ^thanks sis  tignan ko vid. san ka pala nag-aattend zumba class? thanks

[OD]

kamusta nga Zumba sa Gold's at Centris? They have this gym membership promo that's just too hard to say no to. Meron daw sila free classes during sunday, 7:30 AM to entice peeps with membership. May naka-attend na ba dito?

[mamapeew]

^thanks sis  tignan ko vid. san ka pala nag-aattend zumba class? thanks

I joined zumba class in Barrington Place, Congressional Ave, Q.C. 

[sum.mer]

^thank you