Zumba

[rsalazar]

di na ako masyado kumakin ng rice. Try mo yung zumba sa wii or xbox sobrang pawis kagad in 20 minutes

[midnite_sun]

girls i want to try this din. meron ba saturday class in ortigas?

[mizizlim]

i was able to download a copy online.ü

20 minutes express. ang saya saya!!!

[midnite_sun]

girls, i dunno if this if OT pero i'm interested to do not only zumba but also latin dance. i'm really lazy and madali ma-bore when it comes to exercising and sa tiningin ko with dance like exercises mas less yun mangyari. any suggestions kung saan meron? yung affordable sana... so less 500 per session mas preferable. ok with me if around ortigas or makati area. thanks!

[BAISANAN]

hi sis can u give me the link? tia

i was able to download a copy online.ü

20 minutes express. ang saya saya!!!

[makuleht]

Ako din, I downloaded a copy kanina. I sasabay ko to sa 30 Day Shred.

[pastillas]

uy interesting    pasali!


sis rsalazar, saan ka nakabili ng wii na zumba? how much? sna meron din akong mabili...

nakkabagot din kasi puro walking at saka dati nung first time ko nagpapayat noong dalaga pa ako..dance talaga as in 90 minute na casette tape. tapos di ko napapansin na natapos ko na kasi parang nagpaparty ka lang(practice pa kasi uso pa noon ang mga disco eh)..at saka sabi nga nila okay itong zumba kasi iba-iba steps kaya matagal daw magplateau..

hehe..nainspire naman ako dito...

ittry ko ito tom.. nood muna ako sa youtube

[dooonna]

I just downloaded a copy of this! Super fun! May basics kasi siya almost an hour para you don't get confused sa cardio express na 20 minutes. Yesterday, basics lang muna, then today, basics & cardio express na. Hindi ko lang tinapos kasi I'm super exhausted na! Imagine inulit ko 'yung basics. Hahaha!

[Bvrly08]

I love zumba! hindi sya boring unlike the usual aerobics. dapat bibili ko sa amazon pero nanghinayang ako eh pwede naman download lang. so far I have 3 videos pa lang nadownload ko:

cardio party
sculpt and tone
flat abs workout ( sakit ng ab muscles ko at medyo visible na love it)

[gitee]

i was able to download a copy online.ü

20 minutes express. ang saya saya!!!

sis, ako din can you give me the link? thanks

[sassa]

tried this a while ago.. ok naman. dinederecho ko yung zumba basics until 20 minute express! haha adik.. kumain kasi ako ng madaming sisig kanina para maburn ko.

anyway, its fun! i want to alternate this with 30 day shred.

[yapeegurl]

i would have to agree na Zumba is fun compared to aerobics.. binabalik balikan ko talaga ito..

[Mizz.Cee]

I ordered mine online a while ago.. One set yung kinuha ko yung may 4 DVDs, 2 Toning Sticks & 1 Guide.. Pero grabe ang mahal, kaya super sira budget ko next month!! But ok lang mukhang ok naman sya eh.. It'll be delivered within 14 days  super excited na ako!!

[Cryze11]

i was able to download a copy online.ü

20 minutes express. ang saya saya!!!

pa subscribe po. saang site po? pa share naman ng link.  thanks!

[KoOkAi_07]

There's a Zumba game for Wii. I've been using it for about a week already and I must say, nakakapagod nga talaga ang Zumba. Grabe ang pawis ko to think na 20 minutes lang ang dance routine for beginners.

[yapeegurl]

^nako! nalito ako tuloy if Wii or Kinect bibilin namin.. kung may Zumba si wii, that's what i want!

[KoOkAi_07]

^Merong Zumba for Wii, Kinect and PS3. Ok na ok ang Zumba kasi hindi mo mapapansin na 20 minutes ka na pala nagwoworkout kasi masaya ang mga dance moves.

[yapeegurl]

^waaah! meron din pala for Kinect! sige sige.. thanks sis!!! mag update ako dito pag natry ko na

[girl_interrupted]

shucks, yung nadownload ko na zumba sculpt and tone in german pala.... pero ok lang, i can still follow the moves. I use my weights in place of their toning sticks.

[CH3]

i was able to download a copy online.ü

20 minutes express. ang saya saya!!!

sis, pa share din ng link please... thanks!