folic acid...

[Scubadoobidoo]

Much better if you take supplements na folic acid lang. Most multivitamins with folic konte ang dosage. Wife used to take pure folic plus multivitamin with folic. I cant stress enough na wag kayo mag tipid dito. It plays a big part against birth defects. Start taking it 2 to 3 months ahead na kahit hindi pa kayo preggy.

[MalditaNgaAko]

As per OB, the best time to take folic acid is in the morning. Mine is folicard 5mg, anti-anemia. I had a MC last year but OB advised us to continue to take folic acid. Me and hubby have been taking it for 8 months now.

[mrs_mcta]

TTC for 3 years and started seeing my (new) OB last November.

She asked me to take N.u-Moms Malunggay+Folic Acid capsules (2x a day) and vitamin E (once before going to bed; better daw kase absorption ng body nung vitE while sleeping).