Yoga

[sarahsensible]

^hi Ibong are you from Bliss yoga manila? am doing some research as am interested to try yoga.

My husband's colleague was doing yoga and damaged his hamstring and can't walk properly for almost 2 months now 

[junichi406]

^what happened to him?

[2wyx03]

sis iloveshoes88, how was the sat am yoga class at gold's gym glorietta? 

[catwoman]

Hello there....I'm interested in doing yoga.  What kind of yoga would be best suitable for beginner's? Can you suggest a place as well.preferably in the Makati area? Thanks

[ann08]

glad your back. So how was it??? Teachers??? etc.

It was so nice experience. sis. kinda intimidated lang kasi i don't know anyone in there pa. Kinda shy. The yoga teachers are two foreigners Joyce and Jeremy. I love joyce's class coz its really hot and i like it I perspire 200% and she corrected my poses a lot and even asked my name. kahiya. :/ pero it was great. Kay jeremy naman, mas clear mag english so mas nakukuha ko yung instructions ng medyo okay. at hindi masyadong mainit kaya prang nacocompare ko yung strategies nila the way they teach. Basta namiss ko talaga to. hindi ko lang ma afford na mag yoga everyday coz of the work sched. and from ortigas to makati? wow. ha. :/ hanap nga ako ng yoga buddy. maybe next month will sign for a 1 week unlimited ulit.

[iloveshoes88]

Hi please recommend a good yoga mat?

[HoneyLyn]

hello po, pasali po sa thread nyo, isa rin po kasi akong yoga addict....sis iloveshoes88 ang magandang mat ay yong manduka mat, though medyo mabigat sa bulsa... =)

[iloveshoes88]

^How much is the Manduka mat and where can I get it? How do you say when a mat is good? Aside from a mat what are the other Yoga essentials? like what exactly is a yoga towel?

[eeyore91833]

^ there's a yoga store in shangrila mall. just forgot the name.
parang manduka mats rnge from 4000-5000. iba ibang types eh. check mo nalang =)

[HoneyLyn]

certified calm yong name ng store sis, sa 3rd level po sya ng shangrila, abt nman po sa towel, they call it yogitoes, pero if you want u can buy sa aquazorb ng mga towel, meron po sila stall sa 4th flr naman po ng shangrila, good quality rin po sya... ^_^

[blushingcheeq]

im also loving bikram yoga. nawala backpain ko ever since I started bikram yoga.

[ann08]

hope that there is a bikram yoga branch in ortigas..

[iamjoei]

im also loving bikram yoga. nawala backpain ko ever since I started bikram yoga.

Same here. I guess lesser risk for injuries because of the heated room

[kikai]

Hello there....I'm interested in doing yoga.  What kind of yoga would be best suitable for beginner's? Can you suggest a place as well.preferably in the Makati area? Thanks

hi sis!
sa the fort nagtuturo ng yoga cousin ko. ill try to ask her where.. i havent tried attending her class..

[blushingcheeq]

Same here. I guess lesser risk for injuries because of the heated room

i think the heat also helps the muscles to stretch better.. :-)

[sheenaQ]

hi mga sis! I was wondering anyone of you knows a place with yoga classes here in Las Pinas? thanks mga sis! I am really interested on trying this out!! XD

[pooka08]

Sino nag yo-yoga sa may Ortigas area? I'm planning to go back kasi. Tinatamad ako pag mag-isa 

[babyastig]

May yoga class ba manila area?  thanks.

[roseydosey]

I need a yoga buddy too in Gold's Glorietta. It's my first time and I'm excited. I purchased the Metrodeal 10 sessions at Gold's.

Okay ba leggings na lang and shirt?

[pooka08]

^ okay lang as long as comfortable ka gumalaw