Yoga

[penguinmichi]

saan po ako makakahanap ng trainer ng yoga or any studio na nagooffer ng private yoga class or ikaw lang mismo? saan meron saka magkano if ever?

[iluvescadasport]

^alam ko Pulse Yoga and Bliss Yoga meron

[matetreyes]

may free bikram yoga classes daw sa bikram yoga manila bec of their 5th anniv. gusto ko pumunta!

[izzybaby]

I do yoga as much as I can. Though quite pricey sya. And soon I'll be moving out na, sa new place where I'll be moving in, wala ng classes

[carlatetangco]

sis Ibong, I found my yoga mat bag already! Its this one exactly --> http://yoginiheart.multiply.com/photos/album/7/batch_2_SOLD#photo=3

'Tis was sold in Bliss Yoga Studio =D

Yey! my mat has a home now..

[judea16]

hi po..
join lang ako sa topic..
gusto ko kasi mag try na mag yoga for the very first time...
san ako pwd makahanap ng studio na close sa taguig at affortable pa...
na pwd after work hours or weekends..
i also have a lower back problem but still flexible...

please give me any suggestions..
thank po...

[carlatetangco]

^ Hi judea16, Yoga+ at the fort is currently in their soft opening, they have demo classes M-F 7pm, and this coming Sat and Sun 930am.  Only 100 pesos for each class.  I'll be there on Saturday, my teacher Eunice is teaching.  You should attend, you're gonna love her!

Their Add:
11th Floor
The Fort Legend Tower
3rd Ave Bonifacio Global City
Taguig

Here's their FB page -> http://www.facebook.com/home.php#!/pages/Yoga-at-the-Fort/187270374630183

They also have buy 1 take 1 monthly and 3 mos. unlimited from Feb 1-28->
http://www.facebook.com/photo.php?fbid=188631374494083&set=a.187801687910385.45930.187270374630183

Namaste.

[aisaiswicked]

I started reading this forum last year. Pero ngayon lang naisipan magjoin 

Decided na ko ngayon itry ang YOGA, baka sa Bikram T. Morato. ito kasi pinakamalapit sa office ko. Sa Feb talaga magstart na ko!    sana mabait instructor ~fingers crossed~

[judea16]

thanks carlatetangco...
[textspeak!] M-F, as in everyday un??? 

[orangerain]

Hi everyone. I'm pregnant (5 months) and planning to join a prenatal yoga class. Has anyone tried this? Kamusta naman yung experience?

[carlatetangco]

thanks carlatetangco...
[textspeak!] M-F, as in everyday un??? 

yes sis, although starting Feb, iba na sched nila. pero 7 days a week pa rin ang operations nila.  I'm actually thinking of moving to their shala if my sched permits me, 'cause this is really closer to home.

[judea16]

yes sis, although starting Feb, iba na sched nila. pero 7 days a week pa rin ang operations nila.  I'm actually thinking of moving to their shala if my sched permits me, 'cause this is really closer to home.

really sis.. iba na sched nila sa feb? eh i am planning to start attending ng Feb...
para maganda start ng month... hehe...
alam mu ba new sched nila??? paki update nlng ako sis.. :-)

[iluvescadasport]

^ Hi judea16, Yoga+ at the fort is currently in their soft opening, they have demo classes M-F 7pm, and this coming Sat and Sun 930am.  Only 100 pesos for each class.  I'll be there on Saturday, my teacher Eunice is teaching.  You should attend, you're gonna love her!

Their Add:
11th Floor
The Fort Legend Tower
3rd Ave Bonifacio Global City
Taguig

Here's their FB page -> http://www.facebook.com/home.php#!/pages/Yoga-at-the-Fort/187270374630183

They also have buy 1 take 1 monthly and 3 mos. unlimited from Feb 1-28->
http://www.facebook.com/photo.php?fbid=188631374494083&set=a.187801687910385.45930.187270374630183

Namaste.

out of curiosity lang, is that eunice from bliss yoga?

[carlatetangco]

^ That's her sis! Dr. Eunice Cu. 

[ibong nepomuceno ora]

oowww i didn't know... Eunice is teaching na pala in yoga+.  she's really good and really nice! 

[marie77]

 Sis Carlatetangco, Do you have schedule of classes na?

[jdash]

ok lang ba lalaki mag yoga ? 

[carlatetangco]

Yoga+

Schedule of classes starting Feb 1: Mon - Fri @ 6.30am, 5pm, 7pm, Sat & Sun 8am, 10am, 4pm.

This is according to their status in FB.. just visit their FB page guys, they already uploaded a picture of the schedule.

http://en-gb.facebook.com/pages/Yoga-at-the-Fort/187270374630183

[iluvescadasport]

ok lang ba lalaki mag yoga ? 

of course!

[dudet]

I do Bikram in Makati ,kaso lately twice a week na lang. Last year i was there 3x a week.  I will be renewing my membership mag eexpire na kasi next month. Let me share my experience. The first time I did Bikram I was so overwhelmed by the heat as in sobrang init and my body hurt like hell. Sobrang sakit but I went back the next day, ayun masakit pa din.  After doing it for several days medyo nawala na and I got accustomed to the heat and the poses. Sabi nga ng instructor, each body is different, some poses you can do 100% correctly in several sessions, yung ibang pose it would take your body years bago mo maperform ng tama. Goodluck! http://bikramyogamanila.com I will also try Yoga + at the Fort.

Namaste