Fitness First

[mafiapenguins]

^ sorry to hear about this mishap sis. am not really sure, but i guess you can ask the frontdesk of your home club, or sa head office nila, this is what i got from eyp:

FITNESS FIRST PHILIPPINES, INCORPORATED - HEAD OFFICE
26/F Citibank Tower Villar Street Salcedo Village Makati Metro Manila View Map
Phone: +63(2)8481929

HTH

[snowyice]

alam ko nothing happens sa complain with fitness first

[mafiapenguins]

depende rin siguro yan sa home club. as per experience kasi, sa amin (ortigas) okay naman. they address the concern immediately. though sa north edsa, mejo matagal ang reaction, but they do something about it somehow.

[JINJIN:*]

hello sis,

for me siguro ang negative feedback ko lang ay yong mga mats sa yoga studio masyado ng luma at ang bantot na tsaka yong sauna lagi nasisira.

pero the rest ok naman, lagi naman malinis at mababait naman mga instructors

thanks sis.. im excited to try their group classes! dun ka ba nag gygym?

[HoneyLyn]

oo sis, FF Rob kc ang pinakalamapit sa place ko. 

[Cheesecak3]

Balik Fitness First ako after 5 years. Mabait din ang PT ko at sana nga maging successful ang program ko.

[gorgeousmama]

after hitting the gym , stop muna ko

we will be in el nido this week

but for sure work out ako asoon as i arrive

im gonna miss my classmate sa gym

[dannalim]

lose 5 lbs sa 1 month ko na pagwwork out. i don't do diet kaya medyo okay na rin ako sa result. 

[Thelay]

Balik Fitness First ako after 5 years. Mabait din ang PT ko at sana nga maging successful ang program ko.

how much monthly mo? five years ago din ako last nag ff. i was thinking kung ganoon pa din ang rate sa dati or mataas na

[Cheesecak3]

around 2,700/month, sa Fitness Mega ako sis.

[charmed30]

may i know yung routine niyo sa gym? yung workout for weight loss talaga. tsaka kung ilang reps and tsaka yung equipments na ginagamit nio and kung gano katagal.
thanks sisses.

[spensierato]

^1 hour sa stepper, 45 minutes sa rotex or elliptical machine, 20 minutes sa threadmill 6-7 lang ang speed nito so mabagal lang siya, 1hr sa isang group class either rpm or bodycombat, lastly, weights. 4x a week. I would lose 2-3 pounds per week sa ganitong routine with diet siyempre. Plus I did these nung bakasyon ko from school so may luxury of time ako nun.

[dannalim]

@sis charmed30 ako naman 45 mins treadmill, bike and rotex. 1 hr body balance or any group ex. I heard Body combat daw maganda makalose talaga.

[charmed30]

thanks sisses!

[kirei_me]

hi girls..
how much 3 months membership in fitness fort?
do they accept cash or credit card talaga dapat?
thanks

[dannalim]

^ sis 4 months ang minimum nila. pwede cash but you still need to show credit card, para hindi sya macharge sa card, you have to pay before every 1st of the month.

[jashy]

around 2,700/month, sa Fitness Mega ako sis.

hi, magkano membership sa FF? last inquire ko need ng credit card. sharp fitness ako dati ng nasa south area pa ako. tagal ko na rin di nag gym. maninibago na naman katawan ko nito pag nag gym ako. hehe

[ms.messed_up*]

Was in FF Rob place last night, and daming dinagdag na bikes, yung parang stairmaster. And i noticed humina ang blower/aircon nila whoch is good,nakakapawis talaga.

[rumplehuey]

I went to FF MOA yesterday. Pansin ko lang ang dami ng sirang equipments. Pati lockers medyo palyado na din though sumasara naman sya pag tinapat ang card pero mukhang tabingi. Naka 3 lockers ako bago naging okay. Tas sa cinefit, 2 threadmills sira at isang bike.

Sana naman yung mga sirang machines palitan na nila kasi sayang naman yung mga gustong gumamit na kelangan pang maghintay. Yung Sauna at steam room sobrang init pareho.

[snowyice]

alam ko nagpapalit na sila ng machines. sa robinsons ang daming tinanggal na machines papalitan ng bago yung namomonitor na yung heart beat mo    sana lang hindi umabot next year