This is it! I'm quitting from SMOKING!

[Ema43566]

I can recommend a reputable pharmacy (Champix for Quit Smoking) http://popularpills-online.com I recieved my pills within one week of ordering them.
P.S. 5% discount coupon code: 4y3g6f4k

[goldengoose]

it's been three days, turning four. i don't want to count the days anymore kasi the more i'm aware of how long i haven't been smoking, the more i get to thinking about it.

i smoked my first real stick at 22 and now i really wish i hadn't started. bukod pa sa mabaho ang sigarilyo, at health risk siya, nakakapangit din sya. haha. nang makita ko na after seven boxes at ambagal pa rin ng epekto ng iv glutathione sa akin, i was so frustrated (dahil ang laki na ng gastos ko!) that was when i said THAT'S IT! I'M FRIGGIN QUITTING!

so good luck to me...sana naman vanity would win over the need to puff at sana magtuloy tuloy na to. looking for a really good e-cigarette. any suggestions?

[vanitysim]

I quit smoking because im trying to whiten my skin by these gluta products haha 

[Mommy•Shey]

Nag quit ako mag smoke for 3 years. Then bumalik ulet nung nag work ako. Last year, nag quit na ulet ako sa smoking because I got pregnant sa bunso ko.. Whenever na te-tempt akong mag smoke, kinakain ko nalang hehe! Pero ngayon wala na, as in hindi nako na te-tempt. I tried maki-puff sa officemate ko dati, feeling ko balik newbie ako

[aria]

I too was a chain smoker for ten years and quitting that bad habit was a tremendous challenge that I have tried doing from time to time.  Ang hirap!  Kasi you always go back to the things you are used to doing.  Sabi nila, will power daw talaga ang kailangan, not for any other reason or for anyone.  Dapat you will do it for yourself talaga.

I have tried the gum and the patches, but because of the long period of smoking na rin siguro, I find myself going back to the same habit.  Since I have been very much inclined these days in psychological methods of using subconscious state of mind to help myself correct imbalances and bad habits,  you might also want to check out http://hypnosis2stopsmoking.net/, this might also help you like it helped me make a jumpstart to gradually quit smoking.

It is already my third month of smoking like 2 sticks per day, coming from a pack of 20's per day.  Mahirap, pero I am doing everything to stop it.  My doctor told me that each pack daw may be equivalent to a year of my life.  So, I am really eager to stop it because I still want to see my kids grow up

[mikhaila_12]

Ako rin... I want to stop... On weekdays, maximum of 3 sticks per day lang ako... Pero pagweekends, medyo umaabot ng 7 sticks... I want to quit pero mahirap kasi lahat ng cousins ko, they smoke. Pagtumatambay kami sa labas and they start smoking, natetempt talaga ako! Im trying to stop na talaga... Sana kayanin...

[goldengoose]

happy ako na it's been two weeks since i decided to stop smoking :-) una 4 days abstinence, then nag-6 sticks ako for a day dahil sa pressure sa trabaho...tapos 5 days uling abstinence, hanggang sa madarang uli ako, 5 sticks. after nun 4 days uling wala, this time 3 sticks na lang. ngayon ni ayaw ko na ng amoy ng yosi. nakakasulasok ang usok, kumpara sa vapor ng e-cigarette ko.

sana magtuloy tuloy na ako. bukod pa sa nakakasama sa kalusugan, nakakapangit pa...at ayoko rin na magkamalay ang anak ko sa mundo seeing her mother smoking like a chimney. ayokong magaya sya sa akin.

[pebbles0812]

Me too more than a month nako hindi nagsmoke.  I'm vaping now, my bf influences me to try this and i liked it, yung mga e-cig dati hindi ko nagustuhan [textspeak!] parang magkakabeke ka na kaka-hithit but with this, sobrang nasatisfy ako... when i was smoking, mabilis sumakit ulo ko, mabilis bumaho hair ko pati hands but now, parang ang fresh ko palagi.  Yung bf ko naman ang laki din ng advantage skanya ng vape, dati umuubo sya while sleeping pero ngaun maayos na sya nakakatulog... i know kapag tumigil ako mag-vape, di nako babalik sa yosi, ayoko na talaga, ni ayokong maamoy [textspeak!] usok.

[aria]

I also read from researches about quitting smoking, they say that it would help if you will announce to all your friends that you are quitting.  This way, the pressure of them knowing that you are on the league of quitting would help you on stopping to smoke. 

I had a long time friend na has become my buddy in smoking, when I told her that I am quitting smoking, we don't take our breaks together na, and she understands why.  Because if I will stay with her during breaks, tendency is for me to urge smoking again, siyempre andun talaga yung urge kaya talagang iniiwasan ko to pag may nag smoke.

Sana nga we can all stop our bad habits.  Hay, mahirap talaga but we just need to stick to our reasons for stopping and challenge ourselves to do it.  Goodluck to everyone!

[mikhaila_12]

^ i agree sis... hindi na nga ako masyado lumalabas ng bahay para maka iwas na... sana tuloy2 na to!

[Princess_Chill]

naku ako hirap na hirap mag quit na lessen na dati intake ko kaso bigla nanaman napalakas! huhuhu

i reallt want to quit!! simula iyong pinaka mahirap kasi may widrawal e!

sis aria

bumili ka ba nung dvd?? hypnosis to stop smoking?

[aria]

sis aria

bumili ka ba nung dvd?? hypnosis to stop smoking?

Its mp3 file sis, not yung cd. kasi i purchased that online eh.. the file is quite big though kasi mahaba siya.  feeling ko nakakatulong for me kasi i am more being encouraged to stop.  para ka kasi nihi-hypnotize dun, urging you to drop smoking na and it is being told to your subconscious mind. As in everyday ko ata sia pinapakinggan before sleeping. 

[s h e i l a]

I'm a smoker since senior year and I stop it for more than a month na.  I promised kasi na mag stop na talaga ako kaya everytime I'm tempted I just think about my promise.  Another key is self discipline, IMO.

[kenkaky]

I have a friend who is a chain smoker. What he did is use e-cigarette. Nagtaper siya. Started with the one with nicotine with a percentage then pababa ng pababa ng percentage ang nicotine content ng e-cigarette niya.

[goldengoose]

salamat sa e-cig, nakapagquit na ako. paminsan minsan pag may parties o kaya nalolowbatt ang e-cig ko, nagyoyosi ako ng 1, pinakamarami na ang two. pero mahaba ang mga araw na pagitan sa bawat yosi. it's been 7 days since my last 1 stick (party noon), and i got through stressful work times (and peer pressure times) this week with my e-cig alone...dati kapag stressed sa work o kaya may mga workmates na nagyoyosi di pwedeng hindi magyosi, pero ngayon nakakaya ko na :-)

11 mg ang nicotine level ng e-juice ko :-) sana tuluy tuloy na to

[kenkaky]

^ Nice. My friend he still use the e-cig pero 0 nicotine. Just for the heck of it!

[mixxy16]

Been saying this to my self mga 3 months na. Pero may nangyari na naman kasi from 8-10 sticks a day nung panahong tumatambay , 1-2 na lang ngaun. Pero kelangan totally mawala na sa system ko to, ang hiraaaaaaaaap nga lang.

[ur_prettyprinces]

It's almost 6 months since my last stick and I'm so happy... Finally I'm over with this "smoking" thingy! Thanks to e-vape! <3 Now even my vape's not a need for me anymore. Everytime I look at the mirror seing myself with the best skin and aura my entire life, i can say it's worth the sacrifices! So if you want to bloom... Stop and quit smoking!!!

[aiden]

My new year's resolution for 2013 is to quit smoking. Saktong January 1,8 hindi na ako nag-yosi. Wala pa namang withdrawal syndrome kasi 1 week pa lang naman. Malakas pa rin temptation. Gusto ko nga sana mag-swim kasi lagi ko sinusumpa yosi kapag lumalangoy ako. LOL. Hindi ko naman ma-schedule ng maayos. 10 years na ako nagssmoke.

[goldengoose]

Been on e-cigs since October. Pero may panaka-nakang 1 stick pag nade-deadbatt ang e-cig o pag may nag-aalok sa party. Sobrang dalang lang ng panaka-naka na yun. E-cigging everyday, pero may mga araw na hindi ko na nga napapansin na hindi pa pala ako nakakapag-ecig. Lalo na pag busy. Hindi ko na sya hinahanap, hindi na hinahanap ng katawan ko, yung utak na lang pag naaalala hehe.