to all former fat girls

[Filipinasadhart]

ang hirap magpapayat lalo na kapag depress wala kasi inspirasyon :=)

[pinkk]

years ago ,I used to be fat. Here's what I love daily:
Sodas,icecream,Tocino,longganisa,tapa,hotdog,SpicyKFC,chicken,burgers,
pizzas,cakes,chocolates,Cheetos,buffets.
It took me a year to lose that horrific blob of fat. matakaw din un ex-bf ko so I also decided to kick him out of my life!!(LOL) truth!

[eeekar]

Ako naman na-addict sa fries ng Mc Do,rocky road at coffe crumble.
Everyday nakakaubos ako ng large fries at yung ice cream size na tig-100+ yung price.
Kaso I realized that I was no longer taking care of myself.
So I decided to lose weight.

[zanabee]

i wish i could post good info in this thread someday. used to be thin now super fat na as in obese!!!

[honey-ecclaire]

I used to be fat din teenage fat I guess until my first yr in college that's when I decided to lose weight...
before siguro around 150 lbs at 5"3 okay naman pero I feel fat pa din now I'm 110-112lbs...on diet pa din!

[Evo29]

Count me in!

I used to be 145 lbs 5'1, I am now down to 118lbs after almost a year of dieting and exercisng. Chubby pa din, pero I am still undecided kung gusto ko pag mag lose nang kahit 8-10 more lbs, although sabi ng family ko and ni bf na tama na daw.

Napansin ko biglang dumami damit ko nung nagsimula na akong maglose ng weight, sarap kasi mamili. Nung masmataba kasi ako halos hindi na ako pumapasok sa mall kasi nakakadepressed mag try nang damit.. hehe

[eeekar]

^I agree sis.
Sarap bumili ng damit. haha
I remember dati, hiyang hiya ako when I buy clothes kasi either sa maternity or plus size section lang may kasya.
Pati yung style ng clothes mas madamng options.
I think for you height mga 5lbs na lang ang kailangan mong i-lose.

[Evo29]

Naku sis, feeling ko (or namen ni bf. sabay kami nagpapayat, siya naman from 170 to 135 5'5) dati na kapag pumapasok kami sa mga stores lumalabas din kami agad kasi alam na namen na hindi babagay sa amin kapag may nagustuhan kami. Sis ako din dati, puro pang buntis mga tops kaya ako napagkamalan dati na buntis. Tapos halos ayaw namen sumali sa mga group pictures, pero ngayon confident na kahit anong picturan! Hehe. At ngayon si shopping buddy/bf ay daig pa ako kasi pag nagshoshopping gusto laging complete outfit from caps to shoes pinamimili, hihi!

Tingin mo sis? Sabagay medyo na chuchubihan padin ako talaga sa sarili now pero happy na den, siguro nga tama na yung 5lbs pa..

How tall are you sis? Kayang kaya mo yang last 20lbs! Good luck!

[eeekar]

Thanks sis.
I'm 5'3. Pero parang around 10lbs na lang ang gusto kong mawala kasi ayokong super lumiit yung boobs ko. Haha
Mas feel ko yung curvy pa din.
Depende din kasi yan kung bagay sayo ang payatot look.
Ako kasi hindi bagay yung super payat kasi I look tired and "mukhang katulong". 

[blue-purple]

I lost mga 14lbs na pero I need to loose 24lbs more wahhhhh ang hirap pero gusto ko talagang mag normal weight forever overweight/obese kasi ako hehe. pero ayoko din mawala boobs ko asset ko yun hahaha

[showermist]

I used to be fat. Not obese but fat. Nung nasa college ako and in my early twenties, dun bumagsak yung weight ko. I didn't remember doing anything maliban sa sobra kong pagkastress lang noon. I remember wearing a jeans na size 30 ang waistline.  I am now size 0-2 and I've kept it that way ever since I've lost the extra baggages

[yonamarie]

160lbs. after giving birth.

120lbs. after maternity leave (2mos).

110lbs. now.

breastfeeding and "revenge" (motivation to be hot)

Oh my. Sana I'll have my weight back just like you!

[kaycee0307]

120lbs after giving birth
104lbs now..
(after 2 and a half yrs)
grabe ang konti ng nilose ko.. ang bagal ng progress ko at waistline ko 28 pa din

kaya heto nagenroll ako sa gym at todo low carb high protein diet... goal ko makapagsuot ng hanging blouse at maging 25 man lang ang waistline

[Prunella]

I was never really fat but I did gain quite a bit of weight (more than 20 lbs) and 2-3 dress sizes back in July. Thankfully, I managed to shed the excess lbs naman. I'm now back to 100 lbs.   I'm still not skinny... I will never be. But I start to appreciate being a little on the sporty-curvy side.

I did low calorie diet, cardio and weight lifting. I now feel good again. My target is to get my body fat percentage down to 20% (I'm currently 24%).

[xRylaine]

I was considered as a "Obese/FAT" girl before...
ang weight ko last June ay 190 lbs and now I'm down to 140..
malayo pa sa target weight ko na 120lbs.. sabi ng iba okay na daw katawan ko pero sabi ko hindi ko pa naachieve yung beach body na pinapangarap ko..LoL, ambisyosa ee.. at happy na rin naman ako pero nagkaroon lang ng problema dahil sa hairfall..

[jan888]

^wow sis.. you lost 50lbs!  share naman what you did to shed those lbs off.. thanks!

[xRylaine]

^ low calorie diet lang sis tapos small frequent meals pa yun + circuit training (3x a week) + brisk walking (2x a week)  minsan 1 week walang exercise tamad kasi ako mag-exercise ee..

[jan888]

^wow thanks for sharing sis xRylaine!  parang mas okay yata ito sa zumba..  actually, I didn't have any idea what a circuit training is..  Until I googled and found out it's like a set of cardio exercises that can be done at the comfort of your home!    I think I might just try this and alternate it with zumba on other days so I don't get tired of the routine easily . thanks again for sharing! 

[pink_stardust]

I used to be really fat. I think I was at my heaviest at 80 kgs (176 lbs), maybe 85 even.

I started to lose weight when I decided to cut back on chips. I was never a soda fan, so that's a good thing. Kung nagsosoft drinks ako, baka nasa 100kgs ako nun. haha

When I entered college, I made it a point na once a day lang mag rice, twice a day max and di pa yun everyday ah.

I reached 103 lbs, yun ang lightest ko. However, di ako nageexercise noon so hello saggy skin! And since di rin sustainable yung diet ko (diet bars lang all day), I gained some of the weight when I started eating normally. I'm now around 120 lbs, and recently nagstart na ako mag exercise. Goal ko is 100 lbs (unhealthy I know! but I wanna be slim!) pero since possible na mag gain ako ng muscles, I'd be happy na din with 110-115 lbs

I'm loving Jillian Michaels' 30 Day Shred! Dati, yung tyan ko na super laki and flabby, medyo trim na ngayon. May konting bulge pa din, pero maliit na sya.

Ngayon, I could really say na diet and exercise is still the best way to lose weight. I tried drinking slimming coffee dati, pero i stopped after 3 days. I got scared kasi baka mamaya super dangerous, and since the result was too good to be true, it probably was.

[miss_insecure]

anyone around project 8 area? i need a fitness buddy!! haha... we can both motivate each other -__- it's so hard to do it alone.