usana products (MODS Note: NO Advertising/Soliciting/PM call outs)

[junepets]

mga sis.. okay ba to take essentials after lunch?
madalas kasi di na ko dinner.. so i can't take this at night time..

[-munchkins12-]

sis no problem kahit lunch. basta after meal ok lang naman.

[junepets]

^okay sis... thanks..
di naman ako antukin nun?

[-munchkins12-]

^sis hindi ko lang po totally sure pero based on my observation taking supplements with iron makes me sleepy too but the good thing about essentials, wala siyang iron. unless deficient ka, dun ka lang magtake as prescribed by doctor kasi toxic raw pala ang iron in the long run of taking it.

[junepets]

^ alright.. thanks much sis!

[Lady Blue]

Dahil sa mga good reviews na nababasa ko dito sa GT and because I was on the hunt for a good supplement kasi at that time paubos na yung Centrum ko, napabili ako ng USANA Essentials sa friend ko na distributor.

I've been taking it for 2 weeks now, 4 tabs a day like the recommended dosage, and so far I am liking the effects on me. Good sleep, improved bowel movement and somehow nakikita ko naghi-heal na yung 2 kong big pimples sa face. Ang galing! But I will still see.. For now, stay muna ako with the Essentials and kapag naubos ko na sya, I will see about trying the other Usana products.

[petunia716]

super hiyang din ako sa supplement na to. i'm taking essentials, i noticed lang pag nastop ako kasi pag naubusan then i take again feeling ko palagi ako gutom? even nun nagstart ako ganun din mga 2 weeks na ganun then mawawala na, ano kaya reason?

[Arenne]

super hiyang din ako sa supplement na to. i'm taking essentials, i noticed lang pag nastop ako kasi pag naubusan then i take again feeling ko palagi ako gutom? even nun nagstart ako ganun din mga 2 weeks na ganun then mawawala na, ano kaya reason?

hi sis, its part of the corrective metabolism na benefits ng usana essentials.. dont worry its just fine

[badidot]

hi! I just started taking Essentials  + Hepasil yesterday night, 2 tablets of Essentials in the morning + 1 hepasil ; and another set in the evening. Ill be taking Proflavanol by Monday since kakaorder ko lang..

Now. ask ko lang is it ok to take all the USANA products daily!? just curious...

[petunia716]

hi sis, its part of the corrective metabolism na benefits ng usana essentials.. dont worry its just fine

tnx sis arenne! ok n nga ngaun hehe grabe lang kasi talaga ko magutom pag first 2 weeks. pero sobra bilib tlaga ko sa usana. eto lang supplement na nafeel ko talaga may good effect, as in energized ako the whole day tas sa gabi sarap ng tulog. madami na din kasi ako natry.

[hon3ykow]

hello tanong ko lang po kung may vitamins ba sa bata na may adhd sa usana?tia

[petunia716]

hi, i'm not sure if there's a specific vit for adhd, but my daughter is taking usanimals.

[whitebishop]

Now. ask ko lang is it ok to take all the USANA products daily!? just curious...

Yes it should be ok because USANA is food. it's a food supplement if you take more than what is needed it's like overeating.  Actually Essentials in its optimal recommendation should be taken 4 times a day.
I take essentials plus hepasil in the morning at nighttime i take essentials plus fern-c

[maldita29]

i so love usana. took different vitamins before, pero dito lang talaga ako nakaramdam ng effect! sobrang sipunin ako before, as in konting malamigan lang bumbunan ko, sisinghot singhot na ko. haha.
pero now, kahit maulanan, wala na effect. mas energized ako sa araw at maganda ang tulog. nung una namamahalan ako.. pero after taking, narealize ko na sulit na sulit pala sya. ang saya lang.

[armie8]

I started taking Usana essentials a week ago pero once a day lang. Then 2 days ko pa lang sinisimulan yung proflavonol and once a day lang din. Mahal kasi. Anyway same naman ata ang effect nya sa akin. Parang energized. Pero di ko lang maintindihan bait nawawalan ako ng appetite and nagkakaheadache and nausea ako. Sabi ng friend ko na doctor detox lang daw yung body ko and mawawala rin. Has anyone experienced this from taking USANA? By the way, may bronchial asthma ako and parang ubo ako ng ubo with phlegm ever since inistart ko to.

[hon3ykow]

hi, i'm not sure if there's a specific vit for adhd, but my daughter is taking usanimals.

hi mommy anong benefits po sa baby nyo ang usana?one of a friend told me meron daw para sa adhd not really sure kung anong brand pero effective daw sa batang may adhd.thank you

[Lady Blue]

^^ Yes, sis. The "hilo" thing is normal during the first few days. I was like that, too, when I started on Usana. Then after a few days, nawala din. Kabaliktaran naman ako, nung una gutumin naman ako. As in feeling ko kelangan ko lagi kumain hehe.. Then after a week, ayun nag-normalize na. hindi na ko gutumin, and so far di ko pa naman nakikita na nag-lose ako ng weight but I feel better. You feel better talaga when you have good sleep, good bowel movement and more energy.

[petunia716]

sis hon3ykow before she took it she's so sipunin,almost every other month halos nagkakacolds tas derecho agad sa cough kaya madalas absent sa school, when she took usanimals nastop yun and sobra bhira na sya magkacolds, kaya lang parang mas naging energetic sya, so i'm not sure if it's ok for adhd.   you can consult your devped on what vitamins/supplements na good for your kid.

[khriseeee]

I started taking Usana essentials about 3 weeks ago. I am taking the full dosage for the meantime as I want to see the max effects. So far so good, I feel energized during the day, appetite is lower. However I get more frequent dizzy spells and I don't sleep well at night. As in I keep waking up Is that a side effect?

[yobab]

^hi sis khriseeee.. been taking Usana essentials din, hindi po sya side effect, more of a healing reaction yung mga nararamdaman mo sa start ng pag-take mo, kasi nag-aadjust pa yung body. yung essentials nirere-generate nya yung cells natin, after a while mawawala din yung dizziness mo. keep on taking it lang para masanay yung body mo.