Boxing Thread...Part II

[anne29]

^sige I have to buy this paraphernalia muna pala! hehe ano usually nangyayari if like me na first time mapapadpad sa boxing gym and mag inquire to train? I mean what activity to expect? thanks sa inputs! dami ko tanong! haha

[gorgeouschef]

gusto ko ng bumili ng bagong gloves, sugat sugat na knucles ko sa gloves na gamit ko.. haay, turn off tuloy, paano kung may hahalik na guy sa kamay ko..hahaha

sisses, magkano ba ang gloves ng TWINS? or may masuuggest ba kayo na around 1k to 2k?

[pixiedust]

^^sakin before, they let me fill up something. basic info and yung mga medical info. tapos nag weigh ako. then they just asked some questions like kung may form of exercise ba ko dati, etc. basically to find out lang yung fitness level ko.

tapos they assigned a trainer. i picked my trainer. kasi yung cousin ko na nagttrain dun yung kasabay ko so sabi ko same nalang kami ng trainer tutal sabay naman kami.

eto yung basic na ginagawa ko nung una:

warm up with basic intro. like kung ano yung ginagawa niyo, bakit ginagawa yun, mga tips, etc. yung warm up routine nila is a series of streteches then laps around the gym (they'll ask you kung ilan kaya mo then sasabihin sayo kung ilan gagawin mo) tapos skipping rope.

then depende sa trainer mo kung alin yung uunahin. basta yung after ng warm up you will do series of mitts exercises, speedball, and yung ball na nakatali sa ceiling and floor na hanggang ngayon ay di ko pa rin alam ang tawag. haha! depende na sa trainer kung anong order. usually 2 rounds each tapos lipat sa iba tapos 2 rounds ulit in any order.

after that abs naman. iba ibang ab exercises. then stretching ulit to cool down. eto yung isstretch ka ng trainer. then massage. then tapos na. hehe. 

later on may mga iba ng dinadagdag yung tainer sakin like shadow boxing, weaving, etc.

pag di ka masayadong physically fit, the next day parang feeling mo mamatay ka na sa sakit ng katawan. pero don't worry, eventually masasanay din body mo. you'll actually miss it. hehe.

if you feel anything wrong with your body at any point, tell your trainer. kasi ako noon, nagfeeling ako. sinabayan ko yung pace ng pinsan ko. eh medyo nung time na yun sinasali lang naman siya sa mga mini challenges ng elorde. so in the middle of the training nafeel ko na parang nahihilo ako. i thought na pagod lang yun. hanggang sa unti unti na nagkaka clouds yung paningin ko (kala ko saying lang yung namumuti na ang paningin. totoo pala! haha). at that point, pinastop na ko nung trainer ko kasi wala na daw color yung lips ko! haha!

good luck sis! let me know how it goes.

[jazzlawyer]

Anyone here who trains sa Elorde taft? san exactly sa taft and do you have the number? Thank you!

Dati sa Elorde Taft ako then I transferred to Golds Gym na. MAy boxing ring din kasi sa Golds. Elorde Taft is just infront of La Salle.

[ellyse]

Meron di ba elorde sa quezon city sports palaza? may nakapag try na ba dito? tumatawag ako pero wala lagi sumasagot eh.=/

[anne29]

^^Hi sis pixiedust.. thanks sa napaka detailed and informative na inputs mo! hopefully makapag start ako next week closing time kasi sa office daming task hehe! thanks so much po! update ko kaya sa mga susunod na mangyayari.

[pixiedust]

^no prob sis. update mo kami. hope your 1st session goes well.

^^sis san banda yung quezon city sports plaza?

[jha6354]

Hi,

For those interested with Elorde Boxing voucher, am selling 10 extra vouchers for 99pesos. Regular rate per session is 250pesos. Voucher is per session with trainer. The voucher will expire in July and due to my busy schedule, I might won't be able to use it. I still have another 10 vouchers for personal use. PM me for those interested. This is an Ensogo voucher and is transferrable. Thanks.

[ellyse]

^no prob sis. update mo kami. hope your 1st session goes well.

^^sis san banda yung quezon city sports plaza?

Sa may erod sis.malapit s st. lukes. pero nakatwag na ko wala p ring for sparring

[pixiedust]

^oh you mean quezon city sports club. so meron ngan elorde dun? that's so near our place. can non-sports club members go? naalala ko kasi dati i inquired about swimming, exclusive to members lang daw yung facilities.

[jha6354]

Hi,

For those interested with Elorde Boxing voucher, am selling 10 extra vouchers for 99pesos. Regular rate per session is 250pesos. Voucher is per session with trainer. The voucher will expire in July and due to my busy schedule, I might won't be able to use it. I still have another 10 vouchers for personal use. PM me for those interested. This is an Ensogo voucher and is transferrable. Thanks.

• Promo is valid for one (1) hour of One-on-One Boxing Session with a trainer.
• Voucher is valid for use at Elorde Gilmore, Katipunan, Edsa-Mandaluyong, Maceda, Sucat and Gilmore branches only.
• Voucher is valid for three (3) months, from April 28 to July 28, 2011
• Unlimited voucher purchase per person
• Paper vouchers only.
• Standard Ensogo Terms:
   • Voucher is transferable and may be given as gift.
   • Price is inclusive of all service charge and VAT.
   • All paid transactions are non refundable.
   • Voucher cannot be used in conjunction with any discount card or promotion.
   • Voucher is valid as a discount coupon

[ellyse]

^oh you mean quezon city sports club. so meron ngan elorde dun? that's so near our place. can non-sports club members go? naalala ko kasi dati i inquired about swimming, exclusive to members lang daw yung facilities.

Yeah yun nga. hehe. i inquired pwede naman mas mahal lang ang bayad sa non member.gusto ko nga rin dun pero wala naman ring

[pixiedust]

^ok lang for me na walang ring kasi i don't do sparring naman. di pa ko umabot sa ganung level. hehe. though yung trainer ko sinasabihan na ko dati na magssparring na daw ako pero wala daw maipartner sakin.

[pixiedust]

anyone here go to elorde gilmore? may shower ba dun? sinong ok na trainer dun?

[ellyse]

^ok lang for me na walang ring kasi i don't do sparring naman. di pa ko umabot sa ganung level. hehe. though yung trainer ko sinasabihan na ko dati na magssparring na daw ako pero wala daw maipartner sakin.

Actually yung sparring for me is yung may mittens yung trainor tapos susuntok suntok lang ako. ayoko ng may ibang partner baka mapuruhan naman ako nun. hahaha. mas feel ko lang talaga sa ring

[pixiedust]

^ah ok. mitts ko usually sa floor lang. though natry ko din sa ring a couple of times. pero floor kami most of the time.

[ellyse]

^ah ok. mitts ko usually sa floor lang. though natry ko din sa ring a couple of times. pero floor kami most of the time.

parang mas feel ko kasi pag may ring. hahahaa

[igenna]

anyone here na may number ng bagong elorde sa don antonio? have you been there? lagi kasi kong dumadaan ng cwealth pero i always forget to take down the number. ok ba ang shower rooms dun?

[calin22]

anong boxing gym na trainer babae? can you recommend one.. thank you

[iam_ria]

guys, i tried back reading pero i didn't see anything about Gerry Penalosa.
He just opened a boxing gym sa Libis. [http://www.boxingph.com/tag/gerry-penalosa/]

i wanna know thier rates.

--anyone??