Author Topic: Is C-Lium Safe? (Read 180965 times)

pret_ty68 · « **Reply #80 on:** June 07, 2011, 09:22:04 pm »

Anong juice ba maganda ihalo ang c-lium? Bumili kasi ako di ko naubos masusuka ako sa sama nang lasa. Ayoko naman nung capsule kasi gusto ko full ang pakiramdam ko para di ako mabilis magutom.

babyjapnurse01 · « **Reply #81 on:** June 08, 2011, 03:12:57 am »

pret_ty68 : kahit anong juice naman okay ihalo with c-lium, try mo orange juice, wag nyo kasi patagalin sa baso yung mixture. try mixing the loose c-lium with half a glass muna ng juice para hindi nakakalunod ubusin agad ang 1 glass. then saka ka uminom ng water or more juice. mas okay to if you use natural juice than yung mga powdered concentrate, puro sugar lang din kasi yun.

babyjapnurse01 · « **Reply #82 on:** June 08, 2011, 03:27:40 am »

Quote from: freeswan on February 24, 2011, 04:47:28 am

naku yung psyllium husk ko sa bahay d ko na nagalaw ulit. try ko ulit later. notice ko lang pagkulang sa water intake ako, sumasakit ang tiyan ko. kaya pag nagpsyllium, bonggang water talaga ang iinumin.

yepp!

kailangan marami kadin fluids when taking loose fiber supplements like psyllium husk, kasi nagiging gel sha sa tummy, so if kulang ang water intake, magiging solid din sya, can add up sa constipation.

Antigone · « **Reply #83 on:** June 08, 2011, 07:21:36 am »

Drink lots of fluids!

And ako din, di mahilig sa prutas at gulay. Di naman weird yun di ba? Hehe!

I eat veggies, kahit ano kinakain ko and fruits din pero kung kelangan talaga papipiliin ako between meat and fruits/veggies, meat pipiliin ko.

junichi406 · « **Reply #84 on:** June 10, 2011, 11:43:13 pm »

Quote from: Antigone on June 08, 2011, 07:21:36 am

Drink lots of fluids!

And ako din, di mahilig sa prutas at gulay. Di naman weird yun di ba? Hehe!

I eat veggies, kahit ano kinakain ko and fruits din pero kung kelangan talaga papipiliin ako between meat and fruits/veggies, meat pipiliin ko.

Hindi naman weird na weird, yung weird na bat ganun??

Good at least your eating some veggies, kahit konti lang, actually depende sa taste and presentation ng vegetables yan. Better incorporate it na para maiba timpla, para hindi rin magsisi katawan mo in the future.

babyjapnurse01 · « **Reply #85 on:** June 11, 2011, 12:23:58 am »

^ kaya nga kanya kanyang preference yan e

ako i can eat fresh green salad forever and i wont get sick of eating the same thing over and over, may mga tao naman na hindi yun gusto.

minsan kahit gano din kasarap ang isang veggie dish kung hindi talaga maka-gulay yung kakain, di rin papansinin. it all boils down to the preference ng tao.

kahit naman ipag-duldulan natin ang disadvantages of being a meat eater wala din tayo magagawa, ang dinadahilan lang naman ng iba lagi -- masarap eh.

Quote from: Antigone on June 08, 2011, 07:21:36 am

Drink lots of fluids!

And ako din, di mahilig sa prutas at gulay. Di naman weird yun di ba? Hehe!

I eat veggies, kahit ano kinakain ko and fruits din pero kung kelangan talaga papipiliin ako between meat and fruits/veggies, meat pipiliin ko.

koraks!

haha!

ako there are fruits and veggies na gusto ko and madami ding ayoko, but then its good that ive learned to eat some of the veggies and fruits na alam kong maganda ang benefits sa health ko.. taking fibrous veggies and fruits kasi help din in constipation, so okay din to eat those rather than yung magrely lang on fiber supplements alone.

kaya for me, maganda padin if tandem ng veggies and fruits tapos mag take ka pa ng c-lium after, mas light and cleansed yung feeling after you do the number 2.

simplepink · « **Reply #86 on:** June 23, 2011, 03:19:24 pm »

ask ko lang, effective pa rin ba ito kung sa gabi lang iinumin? then mga what time kaya ako makakapag-poop nun? gusto ko kasi sana try for weight loss...

babyjapnurse01 · « **Reply #87 on:** June 23, 2011, 03:50:08 pm »

^ yes same lang naman yung effect nun, basta dont forget to drink lots of water, mix with fresh fruit juice para kahit pano may energy naman kayo

simplepink · « **Reply #88 on:** June 30, 2011, 01:40:35 pm »

^ kung mga 6pm ako iinom ng capsul, mga what time ako mag-poop? how much na kaya yung capsul? isang capsul lang po ba dapat i-take?

babyjapnurse01 · « **Reply #89 on:** June 30, 2011, 01:46:33 pm »

^ you have to take 10 capsules per day, bale 1 banig per day, 5 caps in the morning, 5 caps sa
gabi. actually kung kelan ka makakapagpoop, walang makakapagsabi nyan sis, hehe!

depende naman sa food and water intake mo kung gano kabilis aandar yung fiber sa loob ng tummy
mo and out.

para sakin hindi effective yung capsules masyado eh, mas prone sa pag-trigger lalo ng constipation parang mas okay to take the loose fiber version, basta follow nalang the tip i posted before para di kayo maoverwhelm sa volume ng iinumin nyo pag sa isang buong baso dinilute yung fiber.

simplepink · « **Reply #90 on:** June 30, 2011, 01:56:24 pm »

awww! ang hirap naman pala....

sige try ko nga yung powder nun.. thanks sis!

xercesgwen · « **Reply #91 on:** June 30, 2011, 02:08:09 pm »

Quote from: simplepink on June 23, 2011, 03:19:24 pm

ask ko lang, effective pa rin ba ito kung sa gabi lang iinumin? then mga what time kaya ako makakapag-poop nun? gusto ko kasi sana try for weight loss...

if u want to loss weight try leisure 18 slimming coffee its very effective try it

babyjapnurse01 · « **Reply #92 on:** June 30, 2011, 03:19:29 pm »

^ di naman mahirap sis, sanayan lang talaga if you really want to lose weight or kung gusto mo
na maging easier ang bowel movement mo.

i want to emphasize, c-lium can help make you lose weight coz once the fiber expands sa loob
ng tummy nyo, you get this feeling na busog ka, and at least your tummy has something to
munch on kesa yung totally walang laman ang tiyan nyo.

its best to keep drinking water to keep
the fiber from clumping inside the tummy which can cause constipation pa lalo.

also try mixing it with juice rather than sa water lang para hindi nyo masyado malasahan.

lilstar · « **Reply #93 on:** June 30, 2011, 06:32:32 pm »

Will buy the lose fiber later. how much po ba yun sa mercury? natry ko na kasi ito before and di ko nagustuhan.. pero will mix it with juice this time..

Gusto ko na talaga pumayat...

By the way, I tried slimming coffee before, no offense meant, di sya effective. I know a lot of friends na nagkasakit because of that coffee. I used reductil before and it worked for me, pero yun ngang BFAD approved e narecall yun pa kayang diet pills from China and Thailand..

Ingat ingat lang mga sis, lifestyle change lang talaga, mahirap at first pero safe naman.

babyjapnurse01 · « **Reply #94 on:** June 30, 2011, 06:54:27 pm »

^ tama.

yung jar ng loose fiber na good for about a month or two is around 500-600 pesos.

iyaika · « **Reply #95 on:** July 08, 2011, 04:41:23 am »

I think it is. I've been taking this, not daily but maybe at least 3 times a week. The feeling of having your digestive system cleansed is there. I usually mix this with calamansi juice. Must take a lot of water throughout the day when you are taking it.

clei · « **Reply #96 on:** July 08, 2011, 04:56:51 pm »

4 days na kong nagttake nito, kaso 1 capsule lang a day. Pagkagising ko ng maga, 15 mins before ako kumain dun ko iniinom. Regular naman bowel movement ko, pansin ko lang nun iniinom ko na to mas madali na ko mag-poop.

Ngayon ko lang nalaman na 10 caps pala a day! Grabe ang dami nun! Tsaka 30mins before meal. Hayy, mali pala ginagawa ko.

Pero at least may effect naman siya

Gusto ko sana for weight loss, sundin ko na yun tama. Goodluck sa 10caps a day! $:-\$

mac0308 · « **Reply #97 on:** July 08, 2011, 05:43:46 pm »

hi im taking psyllium husk powder too, before c-lium brand ang iniinom ko but now may kakilala ko nagsusupply nun P450 lang per canister.i think 500g. ilang months din nagtagal sa kin kase hindi ako daily umiinom kase kahit every other day sya may effect pa rin. maganda talaga sya pangcleanse ng digestive system.

absgail · « **Reply #98 on:** July 15, 2011, 07:16:59 pm »

hello po ako rin may gustong i tanong sa inyo. parehas lang po ba ang c lium at psyllium???

babyjapnurse01 · « **Reply #99 on:** July 15, 2011, 07:21:19 pm »

^ c-lium yung trade name ng Pascual Labs pero Psyllium Husk siya.

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Author Topic: Is C-Lium Safe? (Read 180965 times)

pret_ty68

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simplepink

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