COOKING OIL

[yannuh]

Vegetable oil or palm oil minsan. Sabi nila healthier daw. Dati nagtry ako ng olive oil kaya lang mabilis nasusunog saka di ko bet lasa. I did not know na healthier din ang canola oil. Matry nga bilang maggogrocery ako today haha

[tischarmedlife]

Palm oil din gamit namin sa bahay. Olive oil for pasta lang kase mahal 
Will check canola oil too. 

[Heavenly_Bliss]

Go for Canola oil. No to vegetable oi. it contributes to cancer in the long run. For olive oil, heard that it's not good as well in frying but is good to use in salads and pasta.

[DeathToMondays]

I use olive or coconut-derived vegetable oil.

No to palm oil because the palm oil industry strips orangutans of their natural habitat, leaving a huge number of them endangered or dead from lack of food, shelter, and exposure to predators.

[mommyxthree]

^sis , wala bang coconut after taste?

[lordknight_aiz.18]

I use coconut oil also. No after taste. The brand I'm using is minola. I read somewhere canola is the dirtiest, if i remember  it correctly. Plus, doctor Farrah recommends coconut oil din talaga.

[sum.mer]

I use coconut oil.

[Evolet027]

I use olive oil sa lahat, then kapag anything na need i fry, canola oil.

[lonely_dad]

nag try ako ng canola oil parang iba lasa niya compared sa palm oil

[minabey]

pag ako bumibili, canola oil kasi mataas sa good fats daw at wala sya lasa so pwede ko sya gamitin pag tumagawa ako ng hummus or pancake. At mataas den ang smoke point nya so maganda sya sa frying.

[khaleesiCersei]

I watched sa cnn ata or basta documentary na nagkalat ang fake olive oils. Mafia daw ang may pakana ng ganyan kasi mas malaki kita nila compared sa drugs or other illegal business.. so kahit yung mga sikat na brand or mamahalin, eh fake daw kadalasan. They use sunflower oil daw tapos nilalagyan lang scent para akala mo olive oil talaga.
Kakainis noh? Pati mantika eh japeyks na rin

[caramelli]

Anong brand ng olive oil gamit nyo, sisses?

[mommyxthree]

Thanks guys! Will try Minola coconut oil 

[choco_monster]

I used to believe that apart from olive oil, next to healthiest oil is the canola.  However, I've learned in keto diet, canola and other vegetable oils should be avoided because they're inflammatory and other not so good things about these oils.

Instead, we use coconut oil like yung minola and spring which is definitely healthier not to mention cheaper.

[lonely_dad]

pareho lang ba coconut oil and palm oil?

[Evolet027]

^
Palm oil is pressed from the flesh and kernel of the palm oil tree fruit       while
Coconut oil comes from the white meat -- or copra -- of the brown-husked coconut fruit.

[lonely_dad]

parang wala kasi akong nakikita na minola coconut oil? puro palm oil nakikita ko

[Evolet027]

yeah parang wala nga. Or try other brands na lang.

[choco_monster]

^^ There's Minola oil in yellow packaging, that's coconut/lauric, and in transparent pouch, that is palm olein

[lonely_dad]

yung lauric same ba as coconut?