Author Topic: Everyday Vitamins & Supplements Part 2 (Read 356647 times)

whitebishop · « **Reply #540 on:** October 18, 2012, 10:44:25 pm »

pwede naman sis... actually nung bago ako nag try nung usana products lahat nginuya ko para tikman yung grapeseed extract di lasang grapes lol... yung essentials lasang chalk... wag mo na i try nguyain ang hepasil kasumpa sumpa ang lasa lol

whitebishop · « **Reply #541 on:** October 18, 2012, 10:45:32 pm »

yung erpats ko pala pag umiinom ng vitamins or gamot na naka capsule tinatanggal nya yung plastic or container nung pill tapos iinumin nya yung powder lang... kasi raw masama sa atay yung container ewan ko kung totoo. lol

cocacola · « **Reply #542 on:** October 18, 2012, 11:01:09 pm »

Quote from: femmeandglam on October 18, 2012, 10:18:02 pm

guys, medyo weird ang question pero curious lang talaga ako. kapag ba ang vitamins or supplements non-chewable pwede pa rin i-chew? Regardless of its taste, can we still chew it? [textspeak!] bang harm? kasi diba yung iba ang lalaki ang hirap i-swallow ng buo.

Sa lasa lang magkakatalo. Di ko kayang matagal sa bibig yung Chelated Minerals. Pero yung Profla C sobrang sarap. Parang flintstones. Yung mga vitamin C tablets din dati chinichew ko lang kasi lasang orange. Isa pang masarap yung Iron supplement ko dati. Lasang chocolate

femmeandglam · « **Reply #543 on:** October 19, 2012, 07:13:10 am »

Quote from: whitebishop on October 18, 2012, 10:45:32 pm

yung erpats ko pala pag umiinom ng vitamins or gamot na naka capsule tinatanggal nya yung plastic or container nung pill tapos iinumin nya yung powder lang... kasi raw masama sa atay yung container ewan ko kung totoo. lol

Talaga? So parang hinahalo niya yung powder sa water? Kasi may nabasa ako online na may purpose daw kasi kaya iba-iba form ng vitamins. Need daw iswallow yung iba kasi yung acid daw sa stomach ang magbbreakdown non. Ewan ko ba kung totoo. Pero ako kasi basta maliit okay lang pero ayoko talaga ng capsule.

okay na yung softgel lang.

femmeandglam · « **Reply #544 on:** October 19, 2012, 07:15:23 am »

Quote from: cocacola on October 18, 2012, 11:01:09 pm

Sa lasa lang magkakatalo. Di ko kayang matagal sa bibig yung Chelated Minerals. Pero yung Profla C sobrang sarap. Parang flintstones. Yung mga vitamin C tablets din dati chinichew ko lang kasi lasang orange. Isa pang masarap yung Iron supplement ko dati. Lasang chocolate

Chewable pala profla c? Same tayo. Basta vit c chew muna. Like dati cecon kasi tintake ko. Minsan wala ng water. Haha!

cocacola · « **Reply #545 on:** October 19, 2012, 11:18:33 am »

^ Cecon din ako dati sis.

Hindi chewable Profla C! Hahaha Sabi ko lang lasang flintstones pag nasa dila.

miky · « **Reply #546 on:** November 05, 2012, 08:23:02 pm »

HI. I'm 18 years old now. ano po kaya ang magandang multivitamins for me? yung gives energy the whole day plus mental awareness.. i just think na i need energy at the same time mental awareness for my course. hehe. any recommendations?? tyia!!

cocacola · « **Reply #547 on:** November 06, 2012, 09:50:19 am »

^Sis, ayos yan, bata palang conscious ka na. Madaming nabanggit dito sa thread, backread ka lang.

Sa akin, Fern C at Usana ramdam effectiveness. For energy, take supplements with CoQ10, and for mental awareness, supplements with fish oil, b-complex and also CoQ10 help.

whitebishop · « **Reply #548 on:** November 06, 2012, 01:35:27 pm »

^^try mo muna essentials plus proflavanol. essentials with multivitamins, minerals and 18 antioxidants
proflavanol for immune system... for mental alertness nothing beats exercise and good sleep

femmeandglam · « **Reply #549 on:** November 09, 2012, 03:19:29 pm »

Who are taking Lycopene supplement here?

totoo bang nakakatulong siya sa skin tsaka hindi ka magmumukhang may jaundice or yung parang naninilaw? maganda sana kung flushy/pinky face but not super naman. dream ko talaga ma-achieve yung simple/ "no-make-up" look ni jessy mendiola.

andi eigenmann has pinky cheeks din pero di ko type kasi may freckles.

whitebishop · « **Reply #550 on:** November 09, 2012, 04:18:55 pm »

yung kapatid ko is taking essentials, profla and vit e by kirkland(binili ko from US). mamula mula cheeks nya.

pinkberries · « **Reply #551 on:** November 09, 2012, 08:54:45 pm »

Im an avid fan of Fern C din

1gm a day.

tsokolat · « **Reply #552 on:** November 19, 2012, 10:28:23 am »

vitamin e with selenium
vitamin c

showermist · « **Reply #553 on:** November 19, 2012, 10:32:51 am »

i just added CoQ10 sa supplements na tini-take ko. It's good pala ito sa brain.

onethird · « **Reply #554 on:** November 19, 2012, 09:13:10 pm »

Vitamin C
Fish Oil

I'm thinking if I should add collagen supplements. Pricey din kasi.

glacier0903 · « **Reply #555 on:** November 19, 2012, 10:54:41 pm »

sino po nagte-take sa inyo ng spirulina? any effects? TIA!

meekay · « **Reply #556 on:** November 21, 2012, 12:47:58 pm »

laminine a day makes me happy and active.

prettyness · « **Reply #557 on:** November 22, 2012, 12:15:29 pm »

c-lium fiber capsule -am
fern c -lunchtime
Centrum-after dinner

bluish · « **Reply #558 on:** November 22, 2012, 12:47:34 pm »

Vitamin C
Vitamin E

Tried a collagen brand, but it did not sit well on me. I'm on the lookout for a better brand.

wifeynikawin · « **Reply #559 on:** November 22, 2012, 01:41:08 pm »

I am on my second day taking the L- Carnitine Supplement bale 2 capsules a day. the effect on is di ako nakakafeel ng fatigue akyat baba from ground to fourth floor ng office pati sa footbridge. okay kaya to?

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Author Topic: Everyday Vitamins & Supplements Part 2 (Read 356647 times)

whitebishop

whitebishop

cocacola

femmeandglam

femmeandglam

cocacola

miky

cocacola

whitebishop

femmeandglam

whitebishop

pinkberries

tsokolat

showermist

onethird

glacier0903

meekay

prettyness

bluish

wifeynikawin

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