Everyday Vitamins & Supplements Part 2

[in2u]

-enervon-c
-potencee
-caltrate

I also tried taking conzace, 2 capsules pa lang nainom ko and I hate its side effects, nahihilo ako at nasusuka. Nakakadalang uminom ulit, I still have 5 more capsules pa naman. 

[CertifiedSpaholic]

^ sis effective ba ang Healthy Options' Hair Skin & nails na vits? gusto ko itry kaso nasa abroad ako eh. diko alam kung meron niyan dito.

Ok sya sis. Marami pa syang vitamins and minerals. Yung biotin content nya 1000 mg pa. Tapos mura lang. Ang bilis nga humaba ng nails ko eh. Pati pagtubo ng  hair sa eyebrow at legs ko, mabilis din. Actually ang balak ko bilhin sa Healthy Option, vitamin lang talaga. Kasi I need it eh. Tapos nakita ko yung HSN. Yun na binili ko dahil mura pa.

[rinapie]

saan ba nakakabili nung kirkland na brand?? ho din ba yun?

[honey_iya]

Caltrate & Myra-E 400

[anjelicabarte]

Vitamin C plus rosehips 500mg is Php 417.00 (if I'm not mistaken) sa healthy options. 100 tabs na nun.

Nice...mura lang pala no...parang less than Php5 each.Hehe, nacompute pa! Sige, I'll try buying this one. Thanks sis!

[Minakichu]

Centrum, vit c and e. Plus ph338 hehe

[rys]

Vit C
Gluta
Vit B complex
DHC Nameraka (just started)
Spirulina (just started)

2x a week:
Biotin
Saw Palmetto

[red_rose]

complete phyto energizer i take it 2x a week lang  it helps me from constipation and made my menstrual cycle regular dont know how and why pero okay siya.. sabi everyday daw pero ako 2x lang okay na 

[kim_trasher07]

mine is

day:
2 DHC whiteself cap
vitamin C

night:
natures way calcium
fish oil
2 pcs DHC whiteself

[martiella]

sa kin naman

magnesuim, calcuim, zinc
fish oil
vit b complex

[shane_ganda]

ano pong brand ng omega 3 fish oil ang pinakamaganda?

[roumina]

gluta, gse, vit c, vit E..

[runaway_bridesmaid]

complete phyto energizer i take it 2x a week lang  it helps me from constipation and made my menstrual cycle regular dont know how and why pero okay siya.. sabi everyday daw pero ako 2x lang okay na 

saan nakakabili niyan sis and how much? thanks!

[sonncza]

ano pong brand ng omega 3 fish oil ang pinakamaganda?

try mo sis biomega, yung fish oil nya, not contaminated eh, and it's bfad approved, and may lemon extract para hinde malansa

[shane_ganda]

napanood ko yung the buzz where charlene was talking about Cenovis fish oil.. may naka try na po ba sa inyo non?

[in2u]

Gusto ko rin i-try yang cenovis fish oil kaso wala pang nabibili sa watsons. Any suggestions kung san sya available? Thanks! 

[runaway_bridesmaid]

^ako rin I wanna try that, para kasing walang effect ang ATC!

[shane_ganda]

^^mercury sis.. tinanong ko 9.50 pero di ako bumili heheh.. antay pa ko ng feedback

[in2u]

Nice to know na meron sa mercury. Thanks for the info, sis! 

[em.em]

HI mga sis,

Sino na sa inyo naka-try ng One A DAy for Women? Ok ba siya? Gusto ko sana i-try to eh. Another thing, ano marerecommend nyo na Iron supplement for anemia? Thanks!

maganda naman yung one a day sis. marami silang klase ng multivitamins suitable for women na pwede mong pamilian. yung tine take ko is for bone and breast health
A Complete Multivitamin with More of What Matters to Women.
Formulated to support:*
Bone Strength with Calcium, Magnesium, and more† Vitamin D3
Breast Health with more† Vitamin D3
Heart Health with Vitamins B6, B12, C, E and Folic Acid
A Healthy Reproductive System with Folic Acid, Magnesium, Zinc and Calcium. Provides nutritional
support during PMS and menopause
Healthy Skin with Vitamin A, Vitamin C, Copper and Iron
Immunity with Vitamins C, A, E, and Selenium
Physical Energy with advanced levels of B Vitamins and Chromium