Softdrinks

[MadzSantiago]

^ wow why do you need to gain weight sis?  ayoko ng flavored pepsi. yung nasa can. eew.

[MadzSantiago]

The next time you reach for soft drink, consider the following:

    * The excess sugar contributes towards excess weight, which in turn can cause type 2 diabetes, heart attacks, strokes, and cancer.

    * People consuming soft drinks frequently may also be at a higher risk of kidney stones and a slightly higher risk of heart disease.

    * Caffeine, which is added to many of the most popular soft drinks, is a mildly addictive, stimulant drug. It also slightly increases the excretion of calcium.

    * Artificial colorings in sodas also cause hives, asthma, and other allergic reactions in a small number of individuals.

    * Dental experts continue to urge that people drink less soda pop, especially between meals, to prevent tooth decay (due to the sugars) and dental erosion (due to the acids).


FYI 

[miss_o]

sarsi, root beer, sprite

[vi21]

i drink softdrinks kaya lang not that much pang kapag nag crave ako ok na ako kahit isang lunok lang LOL

[spicy_angel]

Pepsi Max

[kim_trasher07]

my fave is coke..

[queenjadis]

any brand of rootbeer.

[shegothim]

coke. dati di na ako umiinom nito kaya lang sobrang nakaka-adik. gusto kong iwasan for health reason pero pag tumitigil ako lagi akong nagkecrave sa coke kaya ayun napapainom na rin.

[purpleish]

Rootbeer & Mountain Dew

[moonie]

I like coke, sprite, 7-up, mountain dew and diet coke before they changed it into coke lite.  Yung ibang softdrinks parang weird na yung taste for me.

Years ago, I gave up drinking sodas along with pastries and sweet desserts.  I think this was a major reason kung bakit I lost a lot of weight then.  A friend told me that a small bottle of coke contains two tablespoons of sugar.    

[aMz]

Coke, Coke Zero or Pepsi Max.

[Fleur-De-Lys]

I love Coke. I drink half a can everyday.

[purple_sky]

hay, ang sarap mag coke! 2 days nakong nagco-coke 

like ko coke syempre!
rootbeer
dr pepper
dalandan soda
royal
sprite
mountain dew

[Zeliatrixphoelice]

coke coke coke....

i love rootbeer.. ayoko pepsi  parang dry..

[angeleigh]

Ako naman, napapaitan sa Coke.

I like Pepsi Max.

[batang bantot]

my favorite is sarsi 

[mskathie]

^ me too.. pero pag walang sarsi  pwede na din ang coke.. umiinom lang ako ng softdrinks pag malapit na red days ko..

[reality]

Warning lang, mga sisses. I learned my lesson too late. I drank coke with gin last Sunday. Had a history of hyperacidity that has now turned into full-fledged ulcer because of this. One night lang naman yun. I don't really drink soft drinks that much. Pero the one time I did it, I mixed it with gin pa. Hayun, deadly combination. Now I'm on Maalox. Major bummer talaga.

[ducky]

my sister used to drink Coke na parang water. and she doesn't drink water talaga even in the morning, nagkaroon tuloy siya ng UTI. so girls, be careful.

[may_muy]

I used to be a coke addict in a sense na i need to drink at least a can per day. if i have exams the next day, i'd ask our house help to buy mga 2 cans for me. Pero eventually hindi ko na rin sya hinanap. Kaya naman eh  

siguro paminsan-minsan okey lang but not everyday. 
Now, halos hindi na ko umiinom or mga twice a month na [textspeak!]