yes sis masarap yung wheat grass in in can,i usually drink it at night,,,also according to what ive researched,,u must take wheatgrass alone 2hrs after meal,no food after,,so for me effective for loose weight,,i took in merienda wheatgrass lang,then water lang in between before dinner,,then before sleep wheatgrass ulit,,, i lost 20lbs,,4inches in waistline,,,hindi pa ako nagkakasakit,,bumaba din bloodpressure ko....so now once a day nalang me nagtitake ....but i really love the honey flavor...