Pilates

[Heatherette]

^Wala na yung studio na pinupuntahan ko sis. Di ko na alam saan sila lumipat

[cristyles]

@sis grace.kelly- based on my experience pumayat ako sa pilates then sinabayan ko ng clean eating  . Effective for me ang pilates, naging tone ang muscles ko lalo na sa leg area and pag gusto mo talagang pumayat is do Cardio. Cardio is a fat melting routine, nakakapagod at first pero masasanay ka rin. Na maintain ko ngayon yung weight ko na 95Lbs. Dati 110Lbs.ako, so i lost 15Lbs.

And yes tama si sis Heatherette, mas maganda kung sa class or may instructor para maalalayan ka, lalo na para maturuan ka ng proper way of doing pilates  .

[khaleesi.daenerys]

Hi girls! Join lang. I've been trying to do Pilates this week, syempre Blogilates ang ginagawa ko. What can I say.. ANG HIRAP! Grabe I don't think Pilates is for me. I simply can't keep up kahit gaano ko itry! Halimaw si Cassey Ho!

[hotchick_19]

I tried the free trial session yesterday at Allez Hop, in Makati. I have scoliosis din, and my ortho advised Pilates daw talaga ang the best if you have scoliosis.  One on one yung session, so tutok talaga. I loved it!  Maganda naman yung studio, and the instructor was nice. I'm thinking of signing up for more one-on-ones before I join their group classes.

hi sis, how much yung group session dito? tapos yung group session ba nila by class o ako magform ng group?

[raven03]

^Nice one, khaleesi, love your username. I love Pilates too, I started with videos kay Kristen McGee. In fairness, after one month na everyday practice, I was ready for bikini season 

Blogilates sounds interesting, I'll check it out later

[rhovinc]

^^khaleesi.daenerys, video or gym classes ba yung ginagawa mo? i tried sa video, ang hirap masundan and takot din ako baka may mali ako ginagawa.

[cristyles]

@sis khaleesi.daenerys -  Ganyan rin reaction ko sis nung 1st week ko hanggang 3rd week torture pero i'm so used to it na ngayon, kaya need ng rotation na palitan yung pilates workout. Or maybe i just love to challenge my limits and endurance, kaya sinasabayan ko si Cassey Ho    . Pero yung iba hindi ko kaya, pero i love her cardio fat melting routine.

[brit_brit]

Love ko na pilates! Pinawisan ako sobra.

[Ville]

does anybody know a pilates (mat) class down south - las pinas/alabang area? i used to do pilates in ortigas, then i moved to las pinas. been searching for months now. i found yoga classes, but i prefer pilates for my back prob. TIA!

[cinco girl]

Nakakatuwa siya sis, motivating talaga siya . Mga 5 videos yung ginagawa ko na pilates from Blogilates everyday.

-POP Pilates: Legs and Thighs Workout
-Corset Workout for a Slim Waist
-POP Pilates: Slimmer Inner Thighs & Runner's Calves
-POP Pilates: Perky Butt 'n Long Lean Legs (1st Favorite pilates )
-POP Pilates: Muffin Top Meltdow

Downloading these videos na. Naku, sana kayanin ko.

[cristyles]

^Sis try one POP pilates video muna, baka mabigla katawan mo sis. I-alternate mo na lang ang 1 POP pilates video a day. Ako kasi medyo hyper ako kaya narerelease ko yung energy ko by doing 4-5 videos a day continuously    .

Manginginig ang muscles mo sa 1st time mong gagawin, you will definitely feel the burn. Kaya mo yan sis! Aja! 

[itsMaia]

Hi! Makikisali lang po. A year ago,I tried MTV Pilates and lost 30 pounds (combined with cardio) after that dahil masyado akong natuwa sa results,I enrolled at a Pilates Studio (also to fix my scoliosis) I only enrolled for a month kasi ang mahal,its 1k/session but it was really different from the DVD version kasi DVD version is only MAT PILATES. Yung sa studio,its with the machines. Kahit yung mga iba kong classmates na walang scolio,they use machines pa rin.

[cristyles]

^Wow! congratulations sis for losing 30 pounds  . Uu nga sis mahal ang per session, kaya sa youtube or downloads lang ako nanunuod ng Pilates .

[raven03]

Hi ladies! Do you know any pilates studio/class around Manila area or near MOA?

[sassa]

Ive been doing Pilates for a week now.. I combo it with turbo fire pero for the past few days wala na kong time coz of work ..no energy:( so yung MTV Pilates lang nagagawa ko. I feel guilty tuloy. Gustung gusto ko na mag cardio uli pero di pa kaya ng body ko.

[aircool]

Nakakatuwa siya sis, motivating talaga siya . Mga 5 videos yung ginagawa ko na pilates from Blogilates everyday.

-POP Pilates: Legs and Thighs Workout
-Corset Workout for a Slim Waist
-POP Pilates: Slimmer Inner Thighs & Runner's Calves
-POP Pilates: Perky Butt 'n Long Lean Legs (1st Favorite pilates )
-POP Pilates: Muffin Top Meltdow

Hi sis crystyles Ive been reading that you really recommend pilates for weight-loss and I am beginning to get inspired because I'd really want to toned down my legs, I have search cassey video and to my surprise its too many of them can you put the link so that we can see which video you follow on

[vanillamist]

Me too. Makati area. Want to try it with cardio.

[execfg]

anong pangalan nung 350 na pilates sa mandaluyong?

[nessy]

I wanted to try Pilates matagal na but I don't know where to start. Helpful ang mga posts dito at least I got ideas on how to start. Will post updates pag nakapag-start na ako.

[gnrn_026]

Cassey Ho of POP Pliates the best!!!!!