Pilates

[orangepulp]

I used to do pilates din every week sa may Makati. Forgot na the name of the place. Sayang lang got so busy with work na di na ako nakapag-continue.

[sa_sang]

mukhang yan din dapat for me kasi mareklamo ako. hahahaha.

i'll visit the gym this week to schedule a trial.

[nelle21]

baka sa march pa ako sis... pinapakuha pa ako clearance from my OB kasi post-natal pilates at tsaka CS delivery pa... 

^oo nga sis nelle21, i heard na ang target talaga nila mga class A na clients... nakapunta ka na studio nila? is it ok naman?

sis lowen, maganda studio nila...class!!! hindi mo maiisip na gym. worth yung ibabayad mo.

[lowen]

^onga sis... went there last week. nag pa body analyzer ako dun hehe. yung chinecheck [textspeak!] total wellness ng body mo. MAkikita mo kung ilang lbs ng fat kelangan bawasan or dagdag and muscle din... Ganda nga ng place... eventhough maliit sha hindi crowded kasi scheduled session at may trainer talaga.

[ags]

So magkikita na tayong lahat dun?

[sa_sang]

I will try to drop by later tonight para magpaschedule ng trial session

[lowen]

^good luck sis... balitaan mo kami a

[machomom]

for Pilates in QC check out:

www.purepilatesph.com

may facebook fanpage din: Pure Pilates Philippines

 

[for3ver]

I'm curious with pilates and read raves... meron bang "affordable" around Pasig area? Thanks!!!

[lorelie78n]

I'm taking my pilates class at Integrated Body Arts in Reposo. 

Mas confident ako mag attend dito since si Cecile Sicangco yung owner/instructor.  First since she was the pioneer and second since she was a formal principal dancer of Ballet Philippines.  All her instructors are certified pilates instructors and former member of Ballet Philippines as well.  Iba kasi discipline pag former ballerina ka.....simple movements like straightening of the spine, stomach in, lengthening of the body, popo (butt) in you could easily detect if it is not done properly. So sa Pilates exercises namin, simpleng mali sa position na kokorek agad.

Duet class kami ng sister ko 2000/session ang bayad namin.  Si Cecile yung teacher namin with an assistant.  So parang solo na rin di ba.

[briefcasediva]

I do Pilates at home lang. Yun MTV video. Been on it for like 2months and I lost 2inches sa waist ko. But i alternate it with cardio.

It would be nice to work out with a group kaya lang I feel the prices are a bit steep. Hopefully, in the future baba.

[beautyline]

ano ba mas maganda, pilates or yoga?

[em.em]

I do Pilates at home lang. Yun MTV video. Been on it for like 2months and I lost 2inches sa waist ko. But i alternate it with cardio.

It would be nice to work out with a group kaya lang I feel the prices are a bit steep. Hopefully, in the future baba.

sis san ka nakabili nyan?

[matetreyes]

i will have my free trial in allez hop on monday.excited nako! question, sa yoga kasi nakabarefoot lang ako. sa pilates din ba?

[ags]

bring socks for pilates.  but i think it is more of a hygiene thing than anything else.

[sa_sang]

^^sis, sino yung instructor mo? i go to allez hop every sat.  kelangan ko lang ng cardio para magloose ako ng weight.

[matetreyes]

^^sis, sino yung instructor mo? i go to allez hop every sat.  kelangan ko lang ng cardio para magloose ako ng weight.

di pa sinabi ni fatima (receptionist of allez hop). male trainer lang yata available sa oras na yun.

[matetreyes]

^^sis, sino yung instructor mo? i go to allez hop every sat.  kelangan ko lang ng cardio para magloose ako ng weight.

just got from my allez hop trial. i love it!!!! patrick yata name ng instructor, di ko maalala!!! pambihira... I wanna enroll sana kaso ang mahal ng one on one...baka meron may gusto dito buo ng group of 3, join ako!

sis hindi ko kasi natong, pede ba na annual membership lang kunin, as in cardio lang? i need to lose a whopping 15kgs!!!! tapos later on get ng pilates packages? pag cardio ba kinuha idedesign pa din ng trainer ang program mo? may magbabantay sayo?

[lil_mango]

^hi sis, how was your pilates trial. havent done pilates yet, as im currently into yoga, but pilates is next on my list

[sa_sang]

^^ sis, semi-calbo ba yung trainer mo na payat? si patrick nga yun. sya yung rin nagaassist sa akin. nagenroll ako sa one-on-one kasi i think madami icorrect sa posture ko.  grabe nung sat,  tinuro ni patrick yung plank sa akin.  halos di ko makayanan.  probably because weak yung wrist ko.

anyway, nagpamember din ako pero di ko natanong kay fatima kung pwede cardio lang gawin ko.  better ask her na lang sis.

i also do 15 minutes cardio bago ng session with patrick.  binantayan naman nya ako.