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More stories about "Walking"

Living

This House Bill Seeks to Keep Sidewalks Free from Cars, Vendors

 It looks like a game changer for pedestrians. by Drei Laurel for TopGear.com.ph
Health and Wellness

I Tried Walking 10,000 Steps a Day and This is What Happened

 One step can start a lifestyle change. by Charlene J. Owen
Fashion

Walk in High Heels Like a Pro

 Work it like you were born in heels! by Ira Nopuente
Fashion

8 Tips on How to Survive in High Heels

 The smart girl's guide to wearing killer heels comfortably. by Ira Nopuente

Street Style: 20 Cool Kicks That Are Made for Walking

 Everyone will be clamoring for a chance to walk a mile in your shoes! by Jennifer Chan
Health and Wellness

Texting While Walking May Increase Accident Risk

 Drivers aren't the only ones who need to keep their eyes on the road. by Charlene J. Owen
Health and Wellness

An Extra 2,000 Steps a Day May Help Lower Your Heart Attack Risk

 Choosing to walk may help reduce your risk of heart attack by 10 percent. by Charlene J. Owen
Health and Wellness

Moderate Exercise May Lower Breast Cancer Risk in Older Women

 You don't need a gym membership to keep yourself in good shape. Research shows that walking alone may have unexpected health benefits. by Charlene J. Owen
Health and Wellness

A 15-Minute Walk After Main Meals May Lower Diabetes Risk in Older Adults

 Walking after eating may be the most cost-effective way of preventing diabetes. by Charlene J. Owen
Health and Wellness

Kick The Cigarette Habit By Walking, Says Study

 Researchers recommend young smokers to take moderately long walks to lessen the urge to light a stick. by Charlene J. Owen
Relationships

No Need to Worry About Baby's First Steps, Says New Study

 Researchers say that whether a child learns to walk earlier or later than others doesn't have any bearing on his development. by Charlene J. Owen
Health and Wellness

Brisk Walking and Running Have Similar Health Benefits, Says Study

 Researchers say that it may not matter much how fast you move, as long as you get moving. by Charlene J. Owen
Health and Wellness

Switching between Walking and Running Helps You Save Energy

 A new study suggests a more relaxed way of quickly getting from Point A to Point B. by Charlene J. Owen
Health and Wellness

Walking At Least Three Hours a Week May Lower Stroke Risk

 Research shows that a few hours of moderate exercise weekly may keep you heart healthy. by Charlene J. Owen
Health and Wellness

Non-Walkable Neighborhoods Tend to Promote Diabetes, Study Shows

 Clean sidewalks and well-planned villages are aesthetically nice, but did you know they can also help control your glucose levels? by Charlene J. Owen
Health and Wellness

Taking Walks May Improve Your Mental Health

 Research shows depressed patients may benefit from going on a walk. by Jennifer Chan
Health and Wellness

Take a Break Every 20 Minutes to Regulate Your Blood Sugar Level

 Research shows that remaining seated for hours isn't good for you. by Jennifer Chan
Living

New Study: Dog Owners Fitter Than People without Pets

 Want to get more exercise? Research shows having a pooch might be the solution. by Belle Yambao
Health and Wellness

Walk It Out! 3 Tips for More Efficient Exercise while Walking

 Kick up your exercise routine and get more burn in less time. by Ruth M. Floresca
Health and Wellness

PNoy Gets a Bike for 2011 + 10 Ways to Exercise in the New Year

 A gift helps President Noynoy Aquino fulfill his New Year fitness promise. Plus, FN presents a few fitness ideas you could start in 2011. by Tala Dayrit
Articles

These Heels are Made for Walking!

 Learn how to sashay down the aisle in your high heels! by Keisha Uy