This Minimalist, Undated Planner Will Help You Make Time for Rest

We could all use a little more downtime. by Ashley Martelino for Spot.ph

Writing in a Journal Can Help You Be More Honest with Yourself

Putting your feelings on paper is better than bottling them up inside. by Charlene J. Owen

Put Your Phone Down And Try Journaling

A tech blackout might just be exactly what you need right now. by Ysa Singson for Cosmo.ph

Why You Need to Keep a Journal

Even if you're not interested in becoming a writer