Heavy Children Tend to Eat More Than They Should

Obese children are more likely to gain weight by overeating, a new study says. by Charlene J. Owen

20 Good-for-You Foods That Taste Great

Looking for healthy treats that taste good? We've got you covered with this list of scrumptious tidbits! by Gabriela Lee

Get Your Pre-Baby Body Back: 10 Tips on Losing Those Pregnancy Pounds

A healthy diet and an overall fitness program are key. by Angela G. Sison-Aguilar, MD

10 Easy Ways to Give Your Diet a Makeover

Practice healthy eating with these simple tips. by Owen Santos

Tipid Tips: How to Eat Healthy on a Budget

Research shows that people with lower income risk being obese. Check out these tips to good eating on the cheap side. by Liana Smith Bautista

Balancing Act: Why Eating Healthy Is Important in the Workplace

Find out why you should trade your junk food for celery sticks. by Francesca Zapanta