Your Heavy Purse May Be Giving You Back Pains

Girl, it's okay to leave some of your stuff at home. by Charlene J. Owen

4 Reasons Why Your Back Pain Doesn't Seem to Ever Go Away

It could be as simple as your computer monitor being lower than it should be. by Charlene J. Owen

3 Tips To Improve Your Posture

Say no to slouching! by Gianna Banzon