Author Topic: getting old  (Read 11216 times)

hisana

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Re: getting old
« Reply #60 on: March 15, 2018, 11:29:33 am »
Aside from physical health and financial concerns, ang medyo kinakatakutan ko as I grow old is naiipon ang challenges, traumas and heartaches in life as time goes by, and I fear na dumating sa point na hindi ko na kayanin at mao-overwhelm na lang ako and become a bitter person as I live out my days. Ang nega ng post ko, haha, but that's how I really feel.

lalee888

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Re: getting old
« Reply #61 on: March 15, 2018, 12:24:34 pm »
Haaaay. Me too I'd rather die young (but my definition of young is able to tend to myself) than grow old.

If I can no longer walk on my own, wipe my own ass, or cook my own meals, I'd rather be a goner. Don't ever want some caretaker to be giving me a bath. :-/

ms.holly

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Re: getting old
« Reply #62 on: March 15, 2018, 01:15:00 pm »
I think the reason we feel sad about our age sometimes kase most of the time our mind and spirits feel younger than our actual age. Kaya minsan when you  look at the mirror nagugulat sa itsura so I think best way to avoid and remedy this feeling is by eating healthy and exercising. Taking care of ourselves in the smallest ways. Start small but be consistent  when you start to see the results gaganahan ka. Take supplements and eat more veggies. Exercise at least once a week. 
The blues are because you're getting fat and maybe it's been raining too long, you're just sad that's all. The mean reds are horrible. Suddenly you're afraid and you don't know what you're afraid of. Do you ever get that feeling?

kaiz

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Re: getting old
« Reply #63 on: April 24, 2018, 07:43:35 am »
i am in my mid 30s already and my stamina is not like before. i get bodyaches most of the time na din kaya natatakot ako. dati di naman ako nagkakasakit kapag nauulanan, ngayon ambon lang masama na pakiramdam. huhuh
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red_yesha

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Re: getting old
« Reply #64 on: April 24, 2018, 09:34:02 am »
medyo natatakot ako, habang tumatanda ako..syempre tatanda din magulang ko. Natatakot akong isipin yun, kasi mas marami silang mararamdamang sakit at baka makalimutan nila ako dahil sa katandaan, katulad ng sakit ng lola ko :(
hays OT na ata ako, sorry na hehe.
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Rory_Lorelie_Gilmore

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Re: getting old
« Reply #65 on: April 24, 2018, 04:13:11 pm »
I agree dun sa stamina, nakakagulat minsan when you do some chores or activities na noon balewala sayo ngayon sobrang pagod mo na agad, or may sasakit na afterwards. Tho I am still at my early 30s I felt na sinisingil nako ng katawan ko sa mga pangaabuso ko before, I used to be very meticulous at walang kapaguran sa cleaning sobrang OC ko and sa pagbyahe (commute) like North QC to South Cavite kaya ko araw arawin, sa pagbuhat ng mabibigat, and of course pag kain ng unhealthy, pagpupuyat and pagpapagod tapos maliligo sa gabi, halos 2 years pa ako nag trabaho sa fastfood patayan talaga.

Now Im am trying my best to be healthy via exercise and choosing healthier meals (still consumes junk foods on cheat days tho hehe to keep my sanity in tact), sleeping more/early and taking care of my spiritual, emotional and mental health. There are a lot of times na naiisip ko I shouldve started young, but hey its never too late.  :D

Sa appearance wala pa naman ako irereklamo thank God hehe, Im petite so people tell me I look younger than my age lalo kung walang make up or ayos. But I just recently started taking my skincare game up a notch. 
« Last Edit: April 24, 2018, 07:39:42 pm by Rory_Lorelie_Gilmore »

Shadow Angel

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Re: getting old
« Reply #66 on: April 24, 2018, 06:34:53 pm »
^agree ako dyan about sa masasakit after doing something. Kaya nasasabi ko sa sarili ko I may look young but my body can't lie.

crazycoolchic19

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Re: getting old
« Reply #67 on: April 24, 2018, 06:49:16 pm »
im 40 na, conscious nako sa mga kinakain ko di katulad ng bata  pa.i workout 3x a week para bumilis metabolism ko, sleep early. di na rin ako nag sosoftdrinks or juices, water lang talaga

three8one

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Re: getting old
« Reply #68 on: April 30, 2018, 01:01:46 pm »
tulad ngayon, konting galaw lang may naipit ata ugat sa may likod ko. ang sakit, di tuloy maka concentrate ng ayos.. nawawala na rin pala yung pagiging flexible ng katawan. di gaya nun mga 20's talon ng talon, walang takot mapilayan kesyo mabilis din naman maghilom at hindi basta basta iniinda ang sakit. unlike ngayon the more na magalaw ka the more na mas madadami ka ma eencounter na body pain. haha!
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fashtag

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Re: getting old
« Reply #69 on: June 24, 2019, 11:30:31 pm »
I have always been aware of what food i eat to keep myself healthy and in tip-top shape.  But, i am starting to feel like my age lately. More headaches lalo when i'm reading my message while in the car.  I don't know if this is something new or just because I used to drive myself around so i never really get to check my phone but now that i have someone driving for me, i get get a glimpse here and there.  So yeah, major headache.

exquisitegem

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Re: getting old
« Reply #70 on: July 23, 2019, 11:37:03 pm »
It's becoming more evident that I'm getting older especially when I look at my daughter. Minsan naiisip ko, where did the time go? Toddler na siya agad, e dati nasa tiyan ko lang siya. (sigh) But as I grow older, I become conscious about my health na rin though there are cheat days kasi ang hirap pigilan. I see to it that more on veggie na ang food namin, I take supplements. Also, I practice minimalism na. Less clutter -things and people, more space to breath and be happy.

 


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