HCG Diet (Thread 2)

[shielala]

^thanks sis, share mo naman recipes mo, kase di ako makapagstart ng hcg diet gusto ko icomplete muna yung menu ko for the whole round. Anong cooking oil yung allowed? Where can i buy pam extra virgin oil?

[pinay4keeps]

Nakakainspire naman si sis mars_mg. I also want to try this diet. Hopefully this month magstart na ako.

[ur_prettyprinces]

Sharing my very very good result... Aiming to shed 40lbs. Started August 3... I'm 3lbs away of half of my goal weight (20lbs) and I'm not yet over of my first month! This is so addictive for me lalo na when I wake up seeing my self getting smaller and smaller everyday! Let's do this sisters!!!

[owjhei]

^ wow kakainspire ka naman sis.. im excited to start my hcg diet na rin.. sana maging successful ako.. my goal is 50 lbs. naman..

[ur_prettyprinces]

^focus, determination, patience and discipline lang ang mga major attitudes mo for this program sis and you'll be successful soon! At first I thought I can't continue this kasi parang masyadong kawawa ang labas ko, pero habang tumatagal at nakikita ko ang daily outcome, I said this is right and also correcting my super bad habits before... As of now, I know I'm already aware of how, what and the right portion to eat. You can do it too sis! Goodluck!

[muriel1]

^Kat, I am so happy for you! Hehe, ako, the last 7 pounds! kainis! hahaha, iniisip ko na lang patience is a virtue!

anyway, i agree, patience, determination and focus. saka ma maganda siguro if wag muna isipin how to cheat. kasi if sa simula pa lang cheating na nasa isip natin, ang tendency, magchicheat ka talaga along the way eh. lolokohin lang natin sarili natin at masasayang ang efforts natin if lagi natin iisipin na kung pwede ba mag cheat or mag over eat. 

[ur_prettyprinces]

^thanks Jho! I'm so inggit sa nalose mo eh but at the same time inspired so thanks so much!!! Naku 7 nalang... kayang kaya na yan!!! Wooooohoooo hehe. 

[momentum]

hey girls, I haven't tried this kind of diet yet, but I saw a deal in cashcash that sells HCG drops for P2,500 60ml

http://www.cashcashpinoy.com/#!/deal/4581-homeopathic-hcg-dietary-supplement

ok ba ito? authentic?

[chelzy29]

I really need to lose weight and glady I jumped with this thread, i have some questions in mind, sana Sisies u can help me with this:

- Alin po pnkaeffective na brand?

- Any particular reliable seller u can recommend?

- may side effect incase I got pregnAnt during or while taking it, im not taking any contraceptives now, if mabubuntis better if not ok din lang?

- Im into whitening lotion and soap, ok lang to?

-I had my LipoSculpt and RF everyweek, ok lang kya un?

-Nagexercise 2-3 times a wk, will that be ok?

[linacheng]

Nag back read ako and I'm happy sa mga sisses natin na nagkakaroon  ng results dahil sa hcg, at dahil dyan naengganyo akong magtry.

Excited na ako kaso hindi pa dumadating yung order ko na hcg .

[muriel1]

^^

No particular brand sis pero I have only used inter mountain and titanium hcg so far. Si sis calin22 meron pa ata stock ng 30 ml. If you don't intend to get pregnant, better be protected during sex while under the protocol. And of course, once you are pregnant dapat tigil na the drops and the diet. Yung lotion siguro Kung di kaya ifully stop, kahit ilessen muna siguro. Okay ang light exercise and yung rf at liposculpt though mas okay siguro pag tapos na diet para tuloy tuloy na pagtightenat pagfirm up ng muscles.

[muriel1]

Nag back read ako and I'm happy sa mga sisses natin na nagkakaroon  ng results dahil sa hcg, at dahil dyan naengganyo akong magtry.

Excited na ako kaso hindi pa dumadating yung order ko na hcg .

Good luck sis! While waiting for your drops, research and prepare ka na ng phase 2 foods mo para pag nagstart ka na ng drops easy breezy ka na. 

[muriel1]

hey girls, I haven't tried this kind of diet yet, but I saw a deal in cashcash that sells HCG drops for P2,500 60ml

http://www.cashcashpinoy.com/#!/deal/4581-homeopathic-hcg-dietary-supplement

ok ba ito? authentic?

Feeling ko naman authentic siya sis. Actually kung di siya nakapromo ng 50% off, more or less ganun naman price ng 60 ml.

[ctini]

Mag sis where do I buy the grissini sticks and Melba toast? Sorry first timer I wasn't able to consult with a doctor, ok Lang ba yun? Planning on phase 1 Tom...wish me luck!

60 lbs to lose...

[muriel1]

^ grissini sticks i don't have an idea, melba toast, meron sa Bizu. I used Wasa crispbread as a substitute sa melba toast before. its available sa healthy options. right now i  eat only soya sticks in lieu of the two you mentioned. i feel its healthier than those 2 kasi its not made entirely of flour, it's composed of soya pa rin so mas okay for me than those flour based munchies. but thats just me naman.

[ctini]

Nga sis can I continue my glutathione pills and shots while on hcg? Read somewhere na ok lang. But has anyone tried it? TIA!

[calin22]

nagbackread ako sa HCG thread... haha.. congrats kay Kat and Jhoanne! inggit ako..

i stop HCG for 1 week na.. I did lose 6lbs for 7 days.. medyo onti lang since i cant follow the protocol dahil sa work ko..

and umm, has someone experience na maging tender yung hinaharap naten?? hahaha.. Just curious lang, baka ako nakakaexperience. 

[chelzy29]

Thanks sis Muriel for the info, just receive my HCG Inter-mountain, excited to use n, just read n its better to start after the menstruation, prob is I cant remember the date of my last menstruation and when will be my next(Sept)..

Can I extend the loading days, instead of 2 IL make it 3 days, cos Ive been at CGN diet and my system used to have small amount of food

[ur_prettyprinces]

^^Calin thanks!  so far sa first round 20lbs ang nabawas sa akin, was expecting 30lbs actually but hek! 20 isn't bad at all!!! For the month of Sept. rest ako same with sis Muriel tapos magsasabay kami sa 2nd round. Maganda pala pag may communication kayo ng mga fellow dieters kasi you get to compare and it made me super motivated! Parang healthy cOmpetition lang for me ito kasi hindi nman negative ang goal mo kundi makakabuti talaga. Me, Muriel and Callin communicate most of the time about this program... and I know I owe them big time with my achievement this first round. I'm gonna try to shed more this "rest month" the best I can, if not, just maintain what I have now and focus again on the 2nd round to finally get rid of that 20-30lbs! Help us to be more focused Lord. 

[muriel1]

yehey! ako masaya lang magshare kasi nakita ko effect sakin at sa friends ko who went thru the program. mukha na tuloy ako seller ng hcg drops sa office namin pag may nagtatanong! hahaha! i find this program exciting kasi araw araw you have something to look forward to pag gising mo and to find new ways to enjoy food na allowed sayo. it enables me to be creative and resourceful, hahaha! saka iba yung may accountability ka na sa actions mo when it comes to food. masaya na i have control na.

sis chelzy29, hindi ako sure kung pwede 3 days ang loading pero ang nakikita ko lang na magiging effect nun is mas marami kang pounds na kelangan ilose bago you go on losing your excess fats talaga. for exmaple, bago mag loading you are at 150 lbs, supposedly around 5 lbs magigain mo during those 2 days, so ang start off weight mo is 155 lbs, eh pag nag 3 days ka baka mag 158 lbs ka, so kung kunwari ang goal mo na end weight is 130 lbs, mas malayo na yung 158 kesa sa 155 lbs. im really not sure pero kasi sa lahat ng nabasa ko 2 days lang talaga ang loading which in essence kasi tricks our brain into thinking na yun ang usual na caloric intake natin so pag nag vlcd ka on your 3rd day, magpapanic siya at magsisimula na magburn ng abnormal fats natin.  lol. sana i made sense pero yun lang kaya ko iexplain. hahaha! yung friend ko na nag painject sa US, 1 day lang daw loading nya kaso naging problema niya, hindi enaman enough yung nagain nya na weight to jumpstart the weight loss.