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nagwork sa akin yung twice a day kumakain.... sobrang bagal nga lang pero gradual and consistent ako pumayat.early morning heavy bfastnips in between (haha)early dinnerwhat i like abt my diet ay nakakain ko gusto ko, no restrictions. ayaw ko din kasi ipakita sa anak ko na i skip meals or may unusual food choices. naipapakita ko pa din sa kanya i eat meat, veggies, and fish. we have chilled ripe mangoes as dessert once in a while (kung ako lang di ko kakainin yun, high sugar). or ice cream on a hot humid night.ito yun nagwork sa akin kasi nafollow ko siya and di ako deprived.
^ Sis miki, no laxative effect? I mean for both Leisure 18 and Fashion slimming? How about palpitations?
hi sis, san po ba makakabili ng leisure 18 or fashion slimming? meron ba sa mga malls nyan? tia wanna try it kasi i'm overweight na. i've also tried zhen de shou before pero nag stop din ako because of the side effectsm, natakot talaga ko kasi i've had palpitations. hope this will work for me.