Fitness First

[cheaca]

^When do you usually workout sis? And who's your trainer? Planning to get one and I'm thinking of getting Alan.

[iluvescadasport]

Share ko din sa mga magpapamember sa ff sa  MOA branch. Yun treadmills doon sa branch, most of them nakatapat sa aircon. Mga 2-3 lang yun hindi. Maybe better sa ibang branch, hindi ko sure. Kasi hindi naman healthy yun nagcacardio ka tapos pawis na pawis tapos nakatapat sayo yun aircon.

Sana magbukas ng masmadaming branch yun Slimmers na meron enough parking space

[toocrazy]

who goes to body jam? sino favorite instructors nyo?

[JINJIN:*]

i just enrolled in FF last week.

Mahal siya dito sa Dubai, I am paying 399dhs which is 4500 in pesos, ang mahal diba. Pero sulit naman kase I am really into yoga and there are loads of yoga classes that i can choose from or attend to. Daming classes na pagpipilian. Not to mentioned pa na there is ladies section so kung hindi maganda ang porma and you just want to work out eh dun ka lang sa luob ng ladies section, pero kung feel mu namang magpacute sa mga wafung arabs eh pwede ka din dun sa co-ed. Nakakapanghinayang actually yung ibabayad kong 399dhs per month, pero kase I think it is really motivating to to to a gym with a lot of people (malaki kase FF dito so kahit maraming tao eh hindi siya overloaded and as I have said you have an option). Ang tagal bago ko na convince sarili ko na i need this. Meron kaseng murang gym at sosyal din naman, yun nga lang patay ang crowd. SA katulad ko I need a motivation at the moment ang moment ang motivation ko is ang wafung indian instructor ng yoga ko. Pathetic but it works for me.

[glacier0903]

hi! ask ko lang paano magcancel or terminate ng membership sa fitness first.. do i need to write a letter or something? TIA! =)

[snowyice]

^kausapin mo yung sa reception. no need for the letter naman.

[toocrazy]

hi! ask ko lang paano magcancel or terminate ng membership sa fitness first.. do i need to write a letter or something? TIA! =)

you'll need a letter - official request for termination. make sure you get them to sign a receiving copy.

[pressany]

When I terminated my FF before, pumunta lang ako sa reception then I ask for the club admin.  He asked me for my reason for terminating then he asked me to sign a form (3 copies na nasa binder nila).  That's it!  But if you want to make it formal, you can write a letter 30 days prior to the effectivity of your termination of contract.  Have them receive it.

[glacier0903]

thanks for the replies! tagal ko na kasi hindi nakakapunta sa gym and sayang yung monthly fee.. =)

[ilocanapilgrim]

For this thinking about enrolling in platinum branches... Parang 800 pesos ata ang difference monthly. Perks lang ata are the towels, shorts and shirt that are available for use. Might as well just bring your own and save money. 

I'm from Trinoma branch But I also workout on other branches when I have to be on a specific place at a specific time.  Personally, mas gusto ko pa din [textspeak!] platinum. Lesser number of members vs equipment.  And hindi masyadong crowded [textspeak!] locker room. Just my opinion sis.

[mafiapenguins]

sis toocrazy i attended body jam classes before sa the block. yung class ni joseph ang laging pinupuntahan. though pare-pareho yung routines sa lahat ng class, iba pa rin pag si joseph. hindi kasi ramdam yung oras tapos malinaw yung instructions ng steps. hindi lang ako nakaka-attend ng class nya lately. tuesdays 630pm yung class nya.

[cheaca]

^ Ganyan din si Leo. I really do not like Body jam pero I attend because of him. He makes it always interesting. Konti lang ganon na instructors. Lagi puno dati ang hip hop at body jam sa RCBC.
 

[gray07]

Madali lang ba sundan yung bodyjam? Medyo nahirapan ako sa hiphop eh. I only go to bodybalance ni Moen and yoga of eric at the block 

[cheaca]

Okay ang body jam for begginners. Masusundan mo yon sis. Especially yung routine nila ngayon.

[sway716]

^When do you usually workout sis? And who's your trainer? Planning to get one and I'm thinking of getting Alan.

I work out 4-5x a week (except Thu and Sun).  Pag Mon, Tue and Fri, I'm usually there every morning.  Wednesday, gabi ako.. mga after work.  Every Saturday, I just go to the gym to attend Belly Dancing and Gary's Hiphop class.  My trainer is Frances Estrella.  Okay talaga sya.  Highly recommended. He's super nice.

[mafiapenguins]

hindi rin naman 100% hip hop yung body jam... para syang fusion ng mga dances. hindi rin kasi friendly sa akin yung hip hop, pero nakakasunod naman kahit papano. that's what i like sa class ni joseph... malinaw kasi yung instructions nya, and he makes sure na nakakasunod ang karamihan, if not all. minsan din, nippause nya yung music to make sure that everyone can follow, so parang nagk-choreo talaga sya.

[cheaca]

^ I love those kind of instructors. Kasi they make sure na everybody gets to follow kasi hindi effective yung group exercise pag hindi ka makasunod.

Sis sway716, I also attend gary's class every saturday. He's also one of my fave instructors. I attended last Saturday, Let's meet up sis next Saturday.

[iluvescadasport]

hi! ask ko lang paano magcancel or terminate ng membership sa fitness first.. do i need to write a letter or something? TIA! =)

Ask the receptionist, and make sure you write down the details and the person who gave you the information.

yun nangyari sa akin, almost 2 years na ako member, so tapos na yun lock-in period ko. and during the time I applied for the membership, ang sabi sa akin basta matapos yun lock-in period, I can terminate anytime. My mistake was that I didn't read the contract.

The time I want to terminate my membership na (I asked the receptionist), sabi I have to wait for a month kasi daw ganun ganyan. Hindi ko na masyado pinakinggan.  Naisip ko, sige, mag work out pa rin ako for 1 month, tiisin ko na lang.

I came back to the gym on the exact date when I can terminate (like what the receptionist told me). I provided 2 copies of my termination letter. One is my copy. The other is ff's. They signed my copy naman. Tapos meron silang form na I have to sign din.

So far, okay naman. Buti na lang cash yun lagi ko pinambayad. Knowing the reputation of ff, kapag ccard ginamit ko, baka they're billing me up until now.

[toocrazy]

i haven't been to any of the body jam instructors you guys are mentioning haha! i love R.A. kasi super fun sya. naiinis nga ako i haven't been to his class in ages, labo ng sked ko. i also like Andre S and Ryan. generally pag girl yung instructor mejo oks lang. mas gusto ko pag guys parang basta dance lang.

[gray07]

Okay ang body jam for begginners. Masusundan mo yon sis. Especially yung routine nila ngayon.

Ok sis I'll try this next, Recommend ko din bodybalance Moen's class he's super nice.