^Sis: AM take the XYCAL 5mg with your Centrum & VIT C, at bedtime, take the XYCAST 10mg. I feel ok, and I lead a very busy life.
My sinusitis is a hereditary thing my siblings & I share. Dati, naka daily steroids pa ko. Tapos, I developed asthma, another hereditary thing akala ko lumampas sa kin.
The combination of XYCAL & XYCAST enables me to cut out the steroids (my last one was Symbicort 2puffs everyday AM & PM, so total 4 everyday)
Before this XYCAL-XYCAST combo, I took the Symbicort with 4 other meds. Susko, walking pharmacy ako. Tapos, I had the puffer Ventolin everywhere: cars, office, kitchen, bedroom, computer room - Ngek.
So, I decided to fine tune it all. It really works if you stop it agad sa sinusitis -- you will not develop bronchial asthma that takes a month at least to recover from. And I regularly take my vitamins now. Dati sporadic eh.
Teka: best you consult your doc ha. But well, hahaha. I did consult 2 docs and did what I thought my body responded better to. My hubby says that: Listen to your body, mga docs magaling mambugbog with meds. Lol, Peace!
Para hindi ma OT: USANA, per my docs: are the Mercedes Benz of vitamins.
BUT my old cousin doc in the US says Centrum is good enough. If over 50, Centrum Silver. He is 80plus, plays golf weekly, dances like a 50yo, travels a lot. He says that is all he takes: Centrum.
But hubby & I take the USANA cocktail of tabs.
