Workouts: What motivates you?

[phurple0515]

when someone compliments me that i lost inches after 3 months! i'm already motivated but this kept me more motivated than ever...plus the feeling that i am really starting to see the difference from the time i came back to gym more seriously.

[manhattanite]

My old figure and love for fashion.  I really miss dressing up huhuhu.  Sana talga makabalik na ko.

[fredprinz]

That's great! Set goals para mas mamotivate ka. =)

Consistency is key, kaya dapat maavoid naten tamarin.

My old figure and love for fashion.  I used to be kikay (but not in a frilly, girly way ha) and I miss my old style huhuhu.  Sana talga makabalik na ko.

[tomatostellar]

Following Kayla Itsines 12-week program. Kakaumpisa ko pa lang nasa week 2 pa lang ako. Namo-motivate ako sa mga transformation ng clients nya na naka tapos na ng program.
If others can do it, dapat ako din!
No shortcut talaga if you want to be lean and strong.
Look her up on IG or kahit Google. So inspiring

[honeybunny]

my motivation is when i have new workout clothes, nakakatuwa suotin

saka wearing very tight clothes, and pag pansin ko bulging na yung tyan ko, i start working out na haha

[manhattanite]

^^Sis, kay Kayla Istines ba yung pwedeng i-download yung ebook guide and andun na lahat ng info about workouts and meal plan?

[CallMeJoe]

1. Health!
2. Seeing me myself in the mirror loose all that excess weight + plus compliments from people
3. Good fitting clothes
4. Lalong maakit si boyfie! Hahaha!

[lolaadams]

We are planning to visit Sardinia in October but the problem is I want to wear swim wears and bikinis which I've bought it from (http://www.dollboxx.com.au/collections/bikinis
) store till then I have to maintain my body shape..I always wear sports bra and track pants while doing exercise and which makes me feel uneasy when my body shape becomes imperfect .