Hypertension

[momi]

Anybody here na hypertensive?i'm only 40 y/o.im on maintenance na.haayyyy....

[itcha123]

Sis don't feel sad. Just take your maintenance and stay away from fat and salty food. Start to have a healthy diet and life style. Fish and vegetable must be add to your diet.

[nicoletta]

^ Sis all your posts are almost always connected to that doctor

You might find this useful so you know what to avoid.  I don't have hypertension, but we will have that sooner or later if we don't lead a healthy lifestyle.  "Dr. Google" can tell you that.

http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/basics/complications/con-20019580

[momi]

Thank you sis!!

[Gaysha]

Sis, I'm only 27 meron na din akong highblood and I take norvasc pero hinahati lang, bale 2.5mg lang ang prescribed sakin. Ang weakness ko lang talaga kulang ako sa physical activities, in short, tamad, pero mahilig naman ako sa gulay and seafood esp. fish. Stress is a big precursor sabi ng doctor ko. I should refrain daw kahit mga teleserye lol if medyo affected etc..

[edinanne]

wag balewalain ag hypertension. and always be aware of your maintenance, do your research on the toxicity or risk of long term subscription to such meds. dont let your liver and kidneys be compromised like what happened to most of my lolas. we are a family of hylertensive people. for health coaching pls feel free to ask me so i can book you for your free appointment. we are health advocates that promote the healthy lifestyle. It's free and you might get to know some remedies that best suits you.

[lovelymaeve]

hi, pasali dito. I'm just 32 years old pero hypertensive na ko. nagsimula to after ko manganak last November. so nag take ako ng losartan from 100, 50mg na lang ngayon..saka carvedilol(duobloc)  dati nag amlodipine pa ko pero pinahinto na...I already lost weight na..mataas din kasi cholesterol ko...sana nga bago matapos ang taon ipahinto na din gamot ko.

[momi]

Sis,sabi doctor ko lifetime na dw itetake yung pang maintenance eh.

[bomfalleralla]

Ang worry ko talaga with maintenance meds is yung impact nya sa liver. It's like trading one health condition for another.

[dada08]

I'm 40 with meds na din.
Madalas mag elevate bp ko kapag may shoulder/back pain ako due to cervical spondylosis

[momi]

Napansin ko lang talaga pag di ako masyadong gumagalaw,yun medyo mataas.

[kvandenhaak]

I was borderline hypertensive. Doctor recommended to lose weight, less salt intake. I lost weight and monitor my sodium intake. Hayun, normal na palagi. Also, being active helps a lot. And when it says control salt intake, hindi yung sa panglasa. Magbabasa ka talaga ang labels to see how much salt is in a serving of food.

[astridx]

I'm only 25 and already on maintenance na. Atenolol (Therabloc) kasi mataas rin pulse rate ko. I don't think I really am hypertensive though kasi mataas lang naman blood pressure ko when I'm having anxiety attacks or when I just had anxiety attacks. Pero itinutuloy tuloy ko parin yung meds kasi yun naman ang sabi ng doctor.

[momi]

Bata mo pa sis,kala ko ako na yung pinakabatang naka maintenance.

[lovelymaeve]

 

I'm only 25 and already on maintenance na. Atenolol (Therabloc) kasi mataas rin pulse rate ko. I don't think I really am hypertensive though kasi mataas lang naman blood pressure ko when I'm having anxiety attacks or when I just had anxiety attacks. Pero itinutuloy tuloy ko parin yung meds kasi yun naman ang sabi ng doctor.

sis, ako nga 32 2 ang gamot ko.

[YaZiLove]

Hi. the specialist to consult for being hypertensive is a Cardio diba? even pag diabetic?
Baka po may mai-recommend kau in FMAB-PGH?
Looking for one.
also, kada kelan kau visit sa doctor?

Thank you for your recommendations.