For the full-fledged 30-something, life can become one dizzying blur. Whether it’s making career moves or buying your own place, it’s so easy to get caught up in every little thing that needs your attention and neglect one thing that’s really important, too: yourself.

Caring for yourself in your 30s can be tricky—there's a whole new set of beauty rules for your skin and hair. Hormonal changes in your body result in drier and more sensitive skin; deep wrinkles and brown spots begin to emerge; adolescent acne may make a comeback; and a formerly thick ponytail becomes thinner (and possibly grayer).

Thankfully, the beauty industry is constantly coming up with innovative treatments that can help you combat these aging woes. Here are some of them:

1. Olaplex treatment

As one of the biggest advances in hair technology, Olaplex treatment is perfect for women with hair that’s been exposed to long-term coloring, bleaching, and other chemical treatments. Olaplex permanently rebuilds chemically damaged bonds in your hair and makes your strands stronger, healthier, and shinier. Treat your tresses to an Olaplex treatment with haircut by a senior stylist at Regine’s Salon.

2. RevLite for the face

A non-invasive treatment that uses specific light energy wavelengths to gently stimulate natural collagen production and skin rejuvenation, RevLite is ideal for women who wish to address dark spots, sun damage, wrinkles, and scarring. The 30-minute session starts with a gentle facial cleanse, proceeds with collagen stimulation, and ends with the application of hydrocortisone cream to prevent redness and inflammation. Your collagen will stay stimulated even after the procedure is finished, and you’ll see the best results after a few weeks. Get your facial pick-me-up with a session of RevLite for the Face at Mecca Aesthetic Clinic & Spa.

3. Haircut and balayage with Smartbond

Balayage is a timeless coloring process that allows for sun-kissed, natural-looking hair color with softer, less noticeable regrowth at the roots. This dynamic, multi-tonal color blend is achieved with the use of a free-hand dye painting technique that adds lighter shades (or lowlights) to the hair. To finish the look, a Smartbond hair strengthening treatment can be done to keep your locks looking fresh and healthy. If you’re ready for a reviving new ‘do, go for the Cut and Balayage Color Technique with Smartbond at Benibana Beauty Hub.

4. Thermogenic machine treatment and Accurfirme

Complement your fitness regimen with slimming thermogenic and toning body treatments to help you get your desired results. A thermogenic treatment helps you burn 600 to 800 calories per session, while Accufirme uses electric currents for muscle toning equivalent to 225 sit-ups in 30 minutes. These two treatments combined will burn stubborn fat in your tummy, arms, thighs and lower back. Get yourself the Thermogenic Machine Treatment and Accufirme at SvelT'i.

5. Vampire stomp facial

Don’t worry, there are no fangs involved, and the treatment is usually done during the day. A vampire stomp facial is a relatively painless cosmetic procedure that uses medical microneedling to apply platelet-rich plasma (PRP) derived from your own natural platelets to your face. With minimal downtime, this process stimulates collagen production to tighten pores, and it promotes healthy regenerative processes that improve the overall health and appearance of the skin. To get the best care possible, try the Doctor-Performed Painless Vampire Stomp Facial at Beautylosophy and Skin Club by MBM.

6. Anti-aging whitening solution full-body treatment

For softer, healthier, and more radiant skin, this treatment uses revolutionary Korean technology in four stages: exfoliation to remove dead skin cells, pre-whitening treatment, light therapy in a special R-630 Collagen Machine to activate natural collagen production, and post-conditioning cream application to lock in the nutrients from the treatment. For that fresh, glowing look, opt for the 4-Step Anti-Aging Whitening Solution Full-Body Treatment at Beauty Lab Whitening.

7. Full facial treatment with age-defying LED bella mask

If you’ve always wanted to have flawless skin like your favorite celebs, this VIP-worthy treatment includes a revitalizing facial that boosts blood flow and collagen production and a short session that involves wearing an LED bella mask that completely rejuvenates and improves the skin’s tone, quality, and texture. Look and feel like an A-list celebrity with the Hollywood Duo: Full Facial Treatment with Age-Defying LED Bella Mask at YSA Skin and Body Experts.

You can get awesome discounts on your beauty treatment of choice with Deal Grocer. With exclusive promos to lifestyle experiences across the city and beyond, Deal Grocer is your best bet for getting the most out of life.

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