More stories about "Yogurt"

Probiotic Yogurt May Help Lower Chances of Depression

Having yogurt with good live bacteria twice daily may help improve your mood and your gut.

Yogurt May Help Balance Your Diet

The list of benefits this cool treat brings just goes on and on.

Which healthy snack are you?

Which good-for-you treat fits your personality best? Take this quiz to find out!

Eating Yogurt May Reduce Risk of Developing High Blood Pressure

According to a recent study, you can now bid high blood pressure goodbye by eating yogurt.

Food Carts for Your Wedding

Create sweet and easy variety by having these at your reception.

10 Basic Items That Should Always Be in Your Fridge

Whether you live alone or with your family, make sure that you keep these food items in cold stock.

15 Healthy Foods That Help Reduce Stress

Find out which foods to reach for when you're feeling a little tense.