More stories about "Weight Management"

Health and Wellness

Here's How This Pinay Lost 30 Pounds in 100 Days

Ready for some fitspiration? by Nicole Arcano for Preview.ph

Lifestyle

3 Reasons Why Your Weighing Scale Shouldn't Dictate Your Life

Weight, like age, is just a number. by Ysa Singson for Cosmo.ph

Lifestyle

9 No-Diet Ways to Keep the Pounds Off This Holiday Season

Indulge yourselves...moderately. by Camille Romero

Health and Wellness

6 First-Time Celebrity Moms Share Their Pregnancy Weight Issues

The struggle is real for them, too! by Anj Sampayan for PEP.ph

Health and Wellness

How I Dealt With the Insecurities of Weight Gain in My 30s

"You can just imagine how I felt when I put on 20 pounds when I was in my thirties." by Charlene J. Owen

Health and Wellness

Include Milk in Your Diet to Help You Lose Belly Fat

And three other kinds of food that can aid in weight loss. by Ana C. Pascual

Health and Wellness

This Is What Happens When You Don't Eat Enough Calories

Who's hangry? by Ysa Singson for Cosmo.ph

Health and Wellness

What You Should Eat Depending on Your Body Type

Are you an ectomorph, and endomorph, or a mesomorph? by Charlene J. Owen

Health and Wellness

How to Lose Weight When You're Busy at Work

Yes, it's possible. by Charlene J. Owen

Health and Wellness

4 Unhealthy Habits That Are Making You Gain Weight

Ditch them, stat! by Charlene J. Owen

Health and Wellness

Does Your Period Make You Gain Weight?

Here's the low-down on that "mataba" feeling. by Charlene J. Owen

Health and Wellness

This Simple Habit Can Help Make Weight Loss Easier

Do it more often! by Charlene J. Owen

Health and Wellness

3 Fun Workouts You Can Try to Help You Lose Weight

Exercise doesn't need to be boring! by Charlene J. Owen

Health and Wellness

What Your 40-Year-Old Self Wants You to Know About Being Sexy

FACT: Being sexy knows no age! by Charlene J. Owen

Health and Wellness

Real Moms Share Their Secrets to Losing Weight-No Extreme Dieting Required

And, we provide the science that backs up their stories by Jillianne E. Castillo for SmartParenting.com.ph

Health and Wellness

9 Proven Ways to Lose Weight, According to Science

Ladies, take note! by Ana C. Pascual

Features

9 Things Every Girl Who Has Gained Weight Knows to Be True

Most of your clothes... don't fit you anymore. by Ana C. Pascual

Health and Wellness

Why You Should Eat More Bananas

They help with weight loss. by Trizha Abul

Health and Wellness

Why It's Harder to Lose Weight in Your 30s

With greater age comes a thicker waistline. by Ira Nopuente

Health and Wellness

Why Do You Want to Lose Weight?

Girls reveal the reasons behind their #BalikAlindog goals by Ira Nopuente

Health and Wellness

How Drinking 9 Cups of Green Tea Helped This Woman Lose Weight

"It's not just a fad." by Jennifer Chan