More stories about "Weight Issues"

Health and Wellness

6 First-Time Celebrity Moms Share Their Pregnancy Weight Issues

The struggle is real for them, too! by Anj Sampayan for PEP.ph

Health and Wellness

How I Dealt With the Insecurities of Weight Gain in My 30s

"You can just imagine how I felt when I put on 20 pounds when I was in my thirties." by Charlene J. Owen

Health and Wellness

Include Milk in Your Diet to Help You Lose Belly Fat

And three other kinds of food that can aid in weight loss. by Ana C. Pascual

Entertainment

This Is What Camila Alves Eats to Stay Fit

Here's the supermodel and mom-of-three's weird but effective diet. by WENN.com

Health and Wellness

What You Should Eat Depending on Your Body Type

Are you an ectomorph, and endomorph, or a mesomorph? by Charlene J. Owen

Health and Wellness

How to Lose Weight When You're Busy at Work

Yes, it's possible. by Charlene J. Owen

Health and Wellness

4 Unhealthy Habits That Are Making You Gain Weight

Ditch them, stat! by Charlene J. Owen

Health and Wellness

Why You Should Eat Fruits Before A Meal

Especially high-fiber fruits. by Ana C. Pascual

Health and Wellness

Does Your Period Make You Gain Weight?

Here's the low-down on that "mataba" feeling. by Charlene J. Owen

Health and Wellness

This Simple Habit Can Help Make Weight Loss Easier

Do it more often! by Charlene J. Owen

Health and Wellness

3 Fun Workouts You Can Try to Help You Lose Weight

Exercise doesn't need to be boring! by Charlene J. Owen

Health and Wellness

What Your 40-Year-Old Self Wants You to Know About Being Sexy

FACT: Being sexy knows no age! by Charlene J. Owen

Health and Wellness

8 Ways to Burn Fat All Day Long

Doing these can help you trim that waistline outside your gym time. by Charlene J. Owen

Health and Wellness

Real Moms Share Their Secrets to Losing Weight-No Extreme Dieting Required

And, we provide the science that backs up their stories by Jillianne E. Castillo for SmartParenting.com.ph

Entertainment

Kate Hudson's Fitness Routine Is Surprisingly Doable

Score a hot bod like hers! by Ira Nopuente

Health and Wellness

9 Proven Ways to Lose Weight, According to Science

Ladies, take note! by Ana C. Pascual

Health and Wellness

12 Things Only Girls Who Struggle to Stay Fit Can Relate To

Being fit can be a major struggle. by Erin Torrejon for Candymag.com

Features

9 Things Every Girl Who Has Gained Weight Knows to Be True

Most of your clothes... don't fit you anymore. by Ana C. Pascual

Health and Wellness

Why It's Harder to Lose Weight in Your 30s

With greater age comes a thicker waistline. by Ira Nopuente

Health and Wellness

Why Do You Want to Lose Weight?

Girls reveal the reasons behind their #BalikAlindog goals by Ira Nopuente

Health and Wellness

What Ruins Your Diet?

#BalikAlindog roadblocks! by Ira Nopuente