More stories about "Vitamins"

9 Health Supplements to Take in Your 30s, According to Fitness Pros

These fitness professionals say these vitamins and minerals help strengthen their immune system.

The Best Vitamins to Take In Your 20s And 30s

Fill your diet's nutritional gap with the help of this age-by-age vitamin supplements guide.

5 Essential Vitamins Every Working Girl Needs Right Now

We went through them from A to Z and came up with this shortlist.

Vitamin Supplements May Help Fight Invasive Breast Cancer

Recent research has revealed that regular intake of vitamin supplements may reduce the mortality risk of older women with invasive breast cancer by 30 percent.

Vitamin B May Lower Stroke Risk

Taking vitamin B supplements may help protect you from stroke.

By the Decade: Simple Health Reminders to Take Note Of

Here are some things you need to do in your 20s, 30s, and 40s.

Taking Vitamin and Mineral Supplements Improves Energy Levels, Study Says

An additional boost from supplements could go a long way in keeping you up and running during the day.

Folic Acid May Lower Autism Risk in Children

According to research, taking the right amount of folic acid may help manage your baby's brain development.

Vitamin E May Slow Down Alzheimer's Disease

Regularly taking vitamin E may be beneficial in maintaining proper brain activity in older adults with degenerative mental diseases.

Taking Multivitamins May Protect Men from Cancer

Here's one more reason to remind our beaus to take their vitamins daily.

Get Your Tweens and Teens to Take Vitamins to Boost Physical Performance

Regular intake of iron and vitamins can boost an adolescent's physical performance, according to a recent study.

Take Vitamin E to Reduce Your Chances of Getting Liver Cancer

Getting enough vitamin E in your diet or through supplements may help you keep your liver healthy, research shows.