More stories about "Stress Relief"

Health and Wellness

5 Relaxing Exercises to Do Whenever You're Stressed

Clear your mind and stretch. by Ysa Singson for Cosmo.ph

Psychologist Says The Best Thing to Do on a Bad Work Day is Laugh

The old adage holds true: "Laughter is the best medicine." by Charlene J. Owen

Health and Wellness

Pottery Is One of the Best Things You Can Do After a Stressful Workweek

Spin your way to calmness. by Alinea Hernandez

Here Are 6 Pampering Treatments You Can Have Done in One Hour

You deserve this. by Ysabel Y. Yuzon

Simple Beauty Rituals You Can Do After a Long Day to Fight Stress

Go to bed relaxed and revived. by Ira Nopuente

I Treated Myself to a Staycation and It's the Best Decision Ever

Spoiler: lots of naps were taken. by Charlene J. Owen

Health and Wellness

4 Things You Can Immediately Do at Work to Quickly Reduce Stress

Bust the tension, stat! by Charlene J. Owen

Health and Wellness

4 Signs You're Overstressed Without Realizing It

Listen to your body. by Charlene J. Owen

Health and Wellness

8 Things to Do to Rediscover Yourself Without Traveling Far

Get your well-deserved R&R right within the metro. by Charlene J. Owen

Health and Wellness

7 Simple Ways to Detoxify Your Body When You're Feeling Drained

Got that haggard feeling? Find here the mood and energy booster that suits you. by Rachel Perez for Smartparenting.com.ph

Health and Wellness

6 Simple Ways to Keep Calm and Find Relief

Learn to identify the warning signs of stress and how you can effectively manage it. by Jillianne E. Castillo for SmartParenting.com.ph

Health and Wellness

Science Says Crying Has Surprising Health Benefits

Let it all out. by Charlene J. Owen

Health and Wellness

This Is Why You Crave for Sweets When You're Stressed

Blame it on your hormones. by Ana C. Pascual

Health and Wellness

Study Shows that Living Near this Area Can Help Reduce Stress

It's time to head to the beach, each! by Ana C. Pascual

Health and Wellness

This Magical Ingredient Can Help Reduce Stress

Make soaking in it a daily habit. by Charlene J. Owen

Overnight Facial Masks That Will Give You Clear Skin

Apply, sleep, and wake up to better skin! by Ira Nopuente

5 Beauty Tricks to Hide Stress

Stay pretty under pressure. by Ira Nopuente

Health and Wellness

Why Women Are Having Their Pelvic Floor Released

It supposedly leads to less stress and a flatter tummy! by Jennifer Chan

Health and Wellness

6 Tips For a Healthier and Happier Life

Because you deserve it. by Ana C. Pascual

This May Be Why You're Really Stressed Out at Work

It's not so much the load that freaks you out. by Jennifer Chan

Health and Wellness

7 Things to Do In the Middle of a Traffic Jam

What to do when you're stuck in the worst gridlock imaginable by Jennifer Chan

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