More stories about "Sleeping Disorder"

Lifestyle

Kendall Jenner Reveals Fear of Flying Because of Sleep Paralysis

What exactly is sleep paralysis? by Ysa Singson for Cosmo.ph

Health and Wellness

Tips to Help You Sleep After Waking Up in the Middle of the Night

Relax yourself in no time. by Charlene J. Owen

Health and Wellness

Having a Sleep Diary Can Help Determine if You Have Insomnia

When was the last time you've had a good night's rest? by Charlene J. Owen

Health and Wellness

This Is What Happens When You Lack Sleep

Don't abuse your body. by Charlene J. Owen

Health and Wellness

5 Natural Ways to Manage Anxiety and Insomnia

Keep calm and fall asleep. by Charlene J. Owen

Health and Wellness

Why It's Unhealthy to Lie Down Right After a Meal

It can make you feel... by Ana C. Pascual

Health and Wellness

4 Mind Hacks to Help You Fall Asleep Faster

Because counting sheep is not the answer. by Charlene J. Owen

Health and Wellness

Habits That Will Help You Sleep Better

Have a great beauty rest. by Ana C. Pascual

Health and Wellness

The One Trick You Can Do to Stop Those Sugar Cravings

Can you guess what it is? by Ana C. Pascual

Health and Wellness

9 Signs You're Not Getting Enough Sleep

Do you need to clock in more sleeping hours? by Stephanie Shi for Cosmo.ph

Health and Wellness

WATCH: How to Survive A Long Day Even Without Sleep

Recover from an all-nighter. by Ana C. Pascual

Health and Wellness

9 Ways to Outsmart Jetlag

Get more shut-eye and start enjoying that much-deserved trip! by Ana C. Pascual

Health and Wellness

Why You Need to Address Those Sleep Problems Now

Researchers found a possible association between poor sleep and faster brain volume decrease. by Jennifer Chan

Health and Wellness

You Can Actually Control Your Mind to Have Pleasant Dreams

This app could actually help you snooze your way to sweet dreams. by Ira Nopuente

Health and Wellness

10 Tips for Better Sleep

Not getting quality ZZZ's? Get a sleep makeover with these easy-to-follow tips! by Joy Gavica

Health and Wellness

Smoking May Affect Sleep, Says Study

According to research, every cigarette you smoke subtracts more than a minute from your total number of sleeping hours. by Charlene J. Owen

Health and Wellness

Insomnia May Increase Heart Failure Risk, Says Study

A good eight hours of shut-eye every night is important in keeping you and your heart healthy and happy. by Charlene J. Owen

Health and Wellness

Slumber Danger: Sleep Walking Should Be Taken Seriously, Researchers Say

There's more to sleepwalking that just unconsciously getting out of bed. by Charlene J. Owen

Health and Wellness

Nighttime Health Risk: Snoring May Cause Thickening of Artery Walls

If your bed partner's noisy breathing is too much to handle, then you better pay a visit to the doctor immediately. by Charlene J. Owen

Health and Wellness

Treatment of Prenatal Sleep-Disordered Breathing May Improve Your Baby's Health

Preeclampsia is a condition that may restrict blood flow to your unborn baby, but according to research, a simple breathing therapy may help lessen its effects. by Charlene J. Owen

Health and Wellness

Sleep Apnea Affects Women More, Study Says

Sleep apnea has never been something to be taken lightly. A new study sheds light on how dangerous this condition can be for women. by Charlene J. Owen