More stories about "Sleeping Disorder"

Lifestyle

Kendall Jenner Reveals Fear of Flying Because of Sleep Paralysis

What exactly is sleep paralysis? by Ysa Singson for Cosmo.ph

Health and Wellness

Tips to Help You Sleep After Waking Up in the Middle of the Night

Relax yourself in no time. by Charlene J. Owen

Health and Wellness

Having a Sleep Diary Can Help Determine if You Have Insomnia

When was the last time you've had a good night's rest? by Charlene J. Owen

Health and Wellness

This Is What Happens When You Lack Sleep

Don't abuse your body. by Charlene J. Owen

Health and Wellness

5 Natural Ways to Manage Anxiety and Insomnia

Keep calm and fall asleep. by Charlene J. Owen

Health and Wellness

Why It's Unhealthy to Lie Down Right After a Meal

It can make you feel... by Ana C. Pascual

Health and Wellness

4 Mind Hacks to Help You Fall Asleep Faster

Because counting sheep is not the answer. by Charlene J. Owen

Health and Wellness

Habits That Will Help You Sleep Better

Have a great beauty rest. by Ana C. Pascual

Health and Wellness

The One Trick You Can Do to Stop Those Sugar Cravings

Can you guess what it is? by Ana C. Pascual

Health and Wellness

9 Signs You're Not Getting Enough Sleep

Do you need to clock in more sleeping hours? by Stephanie Shi for Cosmo.ph

Health and Wellness

WATCH: How to Survive A Long Day Even Without Sleep

Recover from an all-nighter. by Ana C. Pascual

Health and Wellness

9 Ways to Outsmart Jetlag

Get more shut-eye and start enjoying that much-deserved trip! by Ana C. Pascual

Health and Wellness

Why You Need to Address Those Sleep Problems Now

Researchers found a possible association between poor sleep and faster brain volume decrease. by Jennifer Chan